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Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
The disunity of science is a feature, not a bug
Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units
A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.
Prediction markets are coming to sports in a big way. Here’s what you need to know
Prediction markets are growing quickly in the United States. Here's what you need to know about them and how they affect the sports world.
Samsung Electronics unit Harman to acquire ZF Group's ADAS business for $1.8 billion
Samsung Electronics announced on Tuesday a $1.8 billion deal to acquire Germany's ZF Friedrichshafen's autonomous driving technology unit to combine it with its audio business and offer next-generation in-car platforms.
HARMAN to Acquire ZF’s ADAS Business
STAMFORD, CT – December 23, 2025 – HARMAN International, a global leader in automotive technology and lifestyle audio, and a wholly-owned subsidiary of Samsung Electronics Co., Ltd., today announced that it has entered into a definitive agreement to...
Modernize permitting to meet our energy needs
By Gabe Evans and Heather Reams Energy needs across the country are growing, particularly as domestic AI and advanced manufacturing increase. To meet this demand, we need every electron possible, but our current permitting system disincentivizes innovation and new project development. As two leaders in the energy space, we know the United States is more […]
LG Display’s new 240 Hz RGB stripe OLED panel could fix one of OLED’s biggest monitor issues
LG Display is set to showcase the world’s first 240 Hz OLED panel with an RGB stripe pixel structure at CES 2026. The new 27-inch 4K display arranges its red, green, and blue subpixels in a straight line and drops the white subpixel to help improve text clarity and color accuracy.
Science history: Anthropologist sees the face of the 'Taung Child' — and proves that Africa was the cradle of humanity
Over a century ago, anthropologist Raymond Dart chipped an ancient skull out of some rock from an ancient quarry — and revealed the face of an ancient human relative.
Oregon Counties and State Strike Major Deal on Mental Health Care
Oregon’s state government and its main association of counties have settled on a plan that would empower the Oregon Health Authority to more closely monitor and shape mental health and addiction services at the local level.
Area Events & Entertainment Community Calendar
Dec. 26 – Mattea Joy performs at Sawmill Brewing Company at 5 p.m. Dec. 27 - Phyl Wickham performs at Sawmill Brewing Company at 5 p.m. Dec. 28 - Dig Deep Duo (bluegrass) performs at Sawmill …
Amarillo small businesses rely on holiday sales for 75% of annual revenue, owners say
When consumers choose to spend their money locally, those dollars stay within the community. In Amarillo, small business owners are encouraging residents to sho
Best Of: What Beards Tell Us About Power, Politics And How We See Each Other : 1A
Abraham Lincoln was the first U.S. president to sport a beard. For the next 50 years, whiskers were commonplace in the White House. But then, they went out of style.Now, Vice President JD Vance is the first executive branch leader in more than a century with a furry face.And others are following suit. From the Senate to the campaign trail, more and more men in politics are letting their facial hair grow free. But what does that tell us about masculinity, power, and how we see each other?Why did our politicians remain bare faced for so long? And what does the reemergence of whiskers in the White House represent?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.
30 Years of Standing for Science and Equity
This month, AVAC marked our 30th anniversary. Over three decades, the HIV field has evolved dramatically—but what we do, and why we do it, has remained constant: standing for science, equity, and community leadership, and ensuring evidence drives decisions that affect people’s lives. We’ve been able to do this work because of your partnership and […]
Maridea Wealth Launches Tax & Business Services Unit With Strategic Acquisition of Hyperion Accounting Group
BROOKLYN, N.Y., December 22, 2025--Maridea Wealth ("Maridea") today announced the launch of its dedicated Tax & Business Services unit, marking a major expansion of the firm’s mission to provide clients with a comprehensive, integrated financial-services platform. As part of this initiative, Maridea is acquiring Hyperion Accounting Group, led by David Papotta, who will join as Director of Tax & Business Services.
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.
What to know about Trump's $1 million 'Gold Card' visas
For the hefty price of $1 million, plus at least $15,000 in fees, you can get permanent residency in the United States.
Vince Zampella, video game developer behind 'Call of Duty' franchise, killed in mountain road crash
Vince Zampella is the former CEO of video game developers Infinity Ward, the studio behind the wildly successful "Call of Duty" franchise.
Vince Zampella, video game developer behind 'Call of Duty' franchise, killed in mountain road crash
Vince Zampella is the former CEO of video game developers Infinity Ward, the studio behind the wildly successful "Call of Duty" franchise.
Lucas College and Graduate School of Business Ranked in Top 40 Online MBA Programs, No. 1 Among California Public Universities
For the third year in a row, the Lucas College and Graduate School of Business has earned national recognition from Poets&Quants, reaffirming its place among the top online MBA programs in the US for 2026.
RWJBarnabas Health’s Monmouth Medical Center and Seaview Orthopaedics Partner with Operation Walk USA
Monmouth Medical Center (MMC), an RWJBarnabas Health facility, and Seaview Orthopaedics, a partner practice of RWJBarnabas Health, teamed up to give the gift of mobility to two Jersey Shore residents this holiday season through Operation Walk USA, a nationwide initiative that provides free joint replacement surgeries to uninsured patients in need.
Vegas Golden Knights Win Clio Sports Award
This honor marks the Golden Knights’ fourth Clio recognition
YOUR INPUT WANTED: Help shape the 2026 Delta Science Plan
The Delta Stewardship Council’s Delta Science Program has released the third iteration of the Delta Science Plan for public review. The Delta Science Plan outlines the vision, principles, and strategies guiding science in the Sacramento-San Joaquin Delta. All members of the Delta science community and interested stakeholders are encouraged to provide input. This includes federal, state, and local agency scientists, tribes, non-governmental organizations, academic researchers, and members of the public who care about the future of the Delta. The Delta […]
Nominate UT Health San Antonio in the 2026 Readers’ Choice Awards - UT Health San Antonio
The YourSA San Antonio Express-News’ Readers’ Choice Awards give the San Antonio community the opportunity to recognize the healthcare organizations they trust most. Thanks to the continued support of patients, faculty, staff and the San Antonio community, UT Health San Antonio has earned top honors in multiple categories in past years, reflecting its commitment […]
East Moline manufacturer to move business to Iowa to support growing demand, leaders say
This move represents the company’s commitment to growth, innovation and community partnership, company leaders said.
Stanley Black & Decker to sell aerospace manufacturing business for $1.8B
The unit provides fasteners, fittings and other engineered components for the aerospace and defense industries.
Gender Politics and the Weaponization of Personal Data
Katelyn Ringrose, CJ Larkin, Os Keyes, and Jay T. Conrad explain how federal policies are weaponizing data to target transgender and gender diverse communities.
Training the Next Generation of Health Care Workers
Addressing the shortage of health workers and ensuring those workers are connected to the communities they serve is at the heart of a San Diego training program doing just that, one graduate at a t…
Launch Family Entertainment closes out 2025 with record growth, six new openings, and accelerated multi-unit development
WARWICK, R.I. – Launch Family Entertainment (Launch), a leading indoor family entertainment franchise, is ending 2025 with major development milestones, including six new park openings, 13 secured …
Stanley Black & Decker Announces Agreement to Sell Consolidated Aerospace Manufacturing Business to Howmet Aerospace for $1.8 Billion
/PRNewswire/ -- Stanley Black & Decker (NYSE: SWK) today announced it has entered into a definitive agreement to sell its Consolidated Aerospace Manufacturing...
Stanley Black & Decker Announces Agreement to Sell Consolidated Aerospace Manufacturing Business to Howmet Aerospace for $1.8 Billion
Stanley Black & Decker(NYSE: SWK) today announced it has entered into a definitive agreement to sell its Consolidated Aerospace Manufacturing ("CAM") business to Howmet Aerospace for $1.8 billion in cash. CAM provides critical fasteners, fittings, and other engineered components for the aerospace and defense industries.
AMC Entertainment Scores Its Biggest Pre-Christmas Holiday Weekend Since 2021, as More Than 4 Million Moviegoers Visited an AMC or ODEON Cinemas Location From Thursday Through Sunday
LEAWOOD, Kan., December 22, 2025--AMC Entertainment (NYSE: AMC), the largest theatrical exhibitor in the United States and the world, today announced a strong opening-weekend performance for AVATAR: FIRE & ASH at AMC’s U.S. theatres and internationally at ODEON Cinemas. Combined with solid performances from several other new releases and holdover films, AMC enjoyed its best pre-Christmas holiday weekend since 2021, based on attendance and admissions revenue.
Marvel Rivals - The Super Hero Team-based PVP Shooter
Play for free Now!! Get ready to Ignite the Battle with Marvel Rivals!
Florida | Daily Business Review Topic| Law.com
News, analysis, and competitive intelligence on the biggest developments impacting the Florida legal community.
A direct sequel to Halo Infinite is here, but it isn't a new game — new story beats unfold in a medium you probably wouldn't expect
Halo Infinite’s story didn’t end with the campaign, but its continuation arrived somewhere most players were not expecting or actively looking for.
Need for Food Assistance Continues as Austin Public Health Serves More than 101,800 Austinites for Basic Needs and Food Services
AUSTIN, Texas – Austin Public Health’s Neighborhood Cente
Marvel Rivals - The Super Hero Team-based PVP Shooter
Play for free Now!! Get ready to Ignite the Battle with Marvel Rivals!
Hackensack Meridian Health Day of Connection Donates $500,000 Worth of Warming Kits And Doordash Gift Cards To Shelters Across New Jersey This Holiday Season
It’s the season of giving, and Hackensack Meridian Health is giving back by supporting the communities it serves. New Jersey’s largest health network, and home to the number one hospital in the NY/NJ metro area, and top 20 in the nation hospital, Hackensack University Medical Center, is donating nearly $500,000 dollars worth of winter items and food gift cards to more than 200 shelters across the state.
Federal legislation to hurt area healthcare, warn Neal, Baystate CEO
Baystate Health CEO Peter Banko and U.S. Rep. Richard Neal sat on either side of a low table in front of about 150 officials, health industry leaders and community organizers.
Jackson Rising sets example as it moves into Downtown building
Jackson Rising is the newest member of the Downtown Jackson community. Its goal is to promote rebirth of the central business district.
Balancing Water and Wildlife: How Science Guides the State Water Project
As a series of atmospheric rivers bring rain and high elevation snow to communities throughout California, the winter storms are crucial for the State Water Project, helping fill reservoirs and support water deliveries.
From avocado toast to third spaces: Exploring Gainesville’s resilient small business community
From home bakeries to hat-making to third spaces, Gainesville’s small business scene thrives on passion and perseverance. Owners were motivated by their visions and dreams. And what they found was a supportive local community.
TQI's Top Quantum Business Stories of 2025
The Quantum Insider will take a look back to review just some of the business stories that captured our community’s attention.
December 22, 2025: Rural Health Symposium Opens Registration, Announces Call for Abstracts
The Duke University School of Nursing will convene healthcare professionals, educators, researchers, community leaders, and policymakers for a 1-day symposium dedicated to reducing rural health disparities across North Carolina through […]
INEOS has invested £2.5bn in sport. But why so little interest in backing women?
The Manchester United co-owner has made little secret of where its priorities lie when it comes to investing in sport
While we eat crabs and lobsters at Christmas, science issues a warning that could change a tradition that dates back decades
Crab nerve signals fire off in pain tests, reigniting the debate on pain and putting laws banning “boiling them alive” in the spotlight.
Get in the mood for an Adepta Sororitas Made to Order by replaying this Imperial Hymn
Sisters of Battle are set to ring in the new year.
Scientists say they have discovered 20 new species deep in the Pacific Ocean
Researchers retrieved reef monitoring devices that had been placed in deep coral reefs in Guam. The devices were placed up to 330 feet below the surface.
Scientists say they have discovered 20 new species deep in the Pacific Ocean
Researchers retrieved reef monitoring devices that had been placed in deep coral reefs in Guam. The devices were placed up to 330 feet below the surface.
Turning Point exposed a brewing MAGA civil war. Can JD Vance unite it?
This weekend’s gathering of young Republicans and conservative influencers in the Arizona desert offered a glimpse into the divisions already fraying President Donald Trump’s coalition even before its lame-duck leader is out of the picture.
Mazda's Suitcase Car Could've Had Us Playing Real-Life Mario Kart At The Airport
Built into a standard Samsonite suitcase, these little karts could transform in one minute, then let you zip around at a blazing 19 mph.
Nintendo Switch 2 Mario Kart World bundle production has ended
Nintendo is officially ending production of the Switch 2 Mario Kart World bundle – at least in the United States. That news comes from an internal GameStop memo. In it, the retailer states: “This bundle SKU has now reached end of lifecycle, and additional units will no longer be produced. Future replenishment of Nintendo Switch 2 will be the base...
Yankees Social Media Spotlight: Holiday Service
Derek Jeter, Aaron Judge, and the Yankees celebrate the week of Hanukkah by giving back to the community.
Collaboration drives Telluride Science
Collaboration sits at the heart of Telluride Science’s mission, uniting global thought leaders to solve societal and planetary challenges.
Clemson has another opportunity to impress outside of the ACC
Clemson has another great opportunity out of conference to make a statement and pick up a big road win against Cincinnati.
U.S, Nigeria sign $5.1 B health MOU, largest co‑investment under America First strategy
The United States has signed a five-year, $5
5 Cool New Gadgets That Use Your PC's Extra USB Ports
Your PCs USB ports can do more than support a keyboard, mouse, or portable drive. A monitor light bar, foot pedal, or mug warmer are some of the other options.
Video games may be a surprisingly good way to get a cognitive boost
However, the type of game and how often you play it matters, with experts recommending moderation.
Natrona County health and food inspections (12/12/25–12/18/25)
CASPER, Wyo. — The Casper-Natrona County Health Department inspects restaurants, grocery stores, convenience stores, mobile food units, commissaries and
Oregon threatens deep CFP run as star playmakers return at perfect time
A full complement of wide receivers could give Oregon the ammunition it needs to make a national championship push
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy - U.S. Embassy and Consulate in Nigeria
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy The United States signed a five-year, $5.1 billion bilateral health cooperation Memorandum of Understanding (MOU) with the Federal Republic of Nigeria December 19 to advance the America First Global Health Strategy, supporting resilient, self-reliant, and durable health systems while promoting accountability and shared responsibility. Under the five-year MOU, the United States intends to commit nearly $2.1 billion in health assistance, with nearly $3.0 billion in new domestic health expenditures by the Government of Nigeria over the same five-year period. This represents the largest co-investment any country has made to date under the America First Global Health Strategy and underscore Nigeria’s commitment to greater national ownership of its health system. Under the MOU, the United States will continue to support surveillance and outbreak response, laboratory systems, health commodities; frontline healthcare workers, and data systems. Nigeria faces significant health challenges, including one of the highest maternal and child mortality rates globally and approximately30 percent of the global malaria burden. U.S. assistance under the MOU will expand access to affordable, preventive and curative services for HIV/AIDS, tuberculosis (TB), malaria, polio, and maternal and child health, strengthening health outcomes across Nigeria. The MOU places a strong emphasis on Christian faith-based healthcare providers, recognizing their indispensable role in delivering care to communities in need. Nigeria’s more than 900 faith-based clinics and hospitals serve more than 30 percent of the country’s 230 million people, often in areas where healthcare facilities are limited or absent. The MOU provides approximately $200 million in dedicated support to strengthen and support these Christian facilities, enhance workforce capacity, and expand access to integrated HIV, TB, malaria, and maternal child health services. Investments in Christian faith-based health institutions are uniquely positioned to complement public-sector facilities and reinforce Nigeria’s overall health infrastructure. The MOU was negotiated in connection with reforms undertaken by the Government of Nigeria to prioritize the protection of Christian populations from extremist violence. As with all U.S. foreign assistance, the President and Secretary of State retain the right to pause or terminate programs that do not align with U.S. national interests, and the United States expects Nigeria to continue making measurable progress in combating religiously motivated violence against Christian communities. This five-year MOU is the latest of several health cooperation MOUs signed in Africa this month. The United States will continue to sign multi-year Bilateral Agreements on Global Health Cooperation with countries receiving U.S. health assistance to advance the America First Global Health Strategy.
A tape measure, a metal detector and a spirit level: 25 surprisingly useful things you can do with your phone
While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film
Santander entertainment facilities earn national recognition [Spotlight]
Santander Arena and Santander Performing Arts Center continue to reinforce their status as leading entertainment destinations in eastern Pennsylvania.
English voters scatter from the center, strengthening extremes
England appears to be on the edge of a shift away from its traditional Labour-Conservative axis, to more radical parties such as Reform UK and the Greens.
12/21 Big Ten Basketball Preview: Oregon vs. Gonzaga
There are six Big Ten games set for the day, mainly involving schools at home hosting mid-majors. The two exceptions, however, include Penn State taking on Pitt in Hershey Pennsylvania and Oregon facing Gonzaga in the Northwest Elite Showdown in Portland. Pittsburgh vs Penn State Nittany Lions The first game of the day involves an […]
German business welcomes pending return of UK to Erasmus Programme
German business has welcomed the United Kingdom's re-entry into the European Union's Erasmus youth education programme from 2027 and hopes that it will lead to an easing of visa requirements. Ulrich Hoppe, head of the German-British Chamber of Commerce (AHK) described the decision as "a very significant step" in remarks made to dpa days after Brussels and London agreed on the step.
Jerusalem hosts fourth-annual ‘Own Your Voice’ business conference
The fourth annual Jerusalem Business Conference, this year’s titled “Own Your Voice: Building Business and Community,” took place on November 19 at the Nefesh B’Nefesh Campus in Cinema City.
Amy Sedaris Shares How She Stays Mentally Sharp and Young at Heart
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and cognitive well-being.
Slot: “[Liverpool] Definitely Not Perfect Yet”
Liverpool’s coach believes the team are headed in the right direction.
Top Strategies for Businesses to Gain AI Recommendations
How to Improve Your Business’s AI Search Visibility Washington, United States – December 17, 2025 / Monic AI Systems / How Businesses Can Improve Visibility in AI Search Tools Like ChatGPT As artificial intelligence tools such as ChatGPT increasingly influence how people find information and evaluate products and services, businesses are adjusting how they present […]
Sunday Preview – Lay Siege with Cataphractii Terminators
Everything available to pre-order next week.
Expanding Faith-based Healthcare in Nigeria through the America First Global Health Strategy - United States Department of State
Today, the United States Department of State signed a five-year bilateral health Memorandum of Understanding (MOU) with the Federal Republic of Nigeria to strengthen Nigeria’s health system, with a strong emphasis on promoting Christian faith-based health care providers. Under this MOU, the Department of State, working with Congress, intends to commit nearly $2.1 billion to […]
I Spent $160,000 of My Family's Savings to Bootstrap a Startup — Here's What No One Tells You About Funding
Every dollar counts, and you quickly learn to focus on paying customers and measuring ROI before chasing vanity metrics.
Vail Health recognized for commitment to safeguarding the well-being of its nurses
Four years after receiving its initial American Nurses Credentialing Center (ANCC)’s Pathway to Excellence designation, Vail Health Hospital has earned a redesignation for creating a healthy work environment that empowers and values its more than...
US seizes another vessel off Venezuela as Trump administration ramps up pressure on Caracas
Personnel from the United States boarded and seized a vessel off the coast of Venezuela, according to an official familiar with the matter, as the Trump administration ramps up pressure on Caracas.
Newcastle denied 'stonewall' penalty against Chelsea, says Eddie Howe
Newcastle United manager Eddie Howe says his side were denied a "stonewall" penalty in their 2-2 draw with Chelsea - so, does he have a point?
ModRetro announces version of Chromatic retro handheld made from materials used in military drones
ModRetro recently unveiled a new version of their Chromatic retro handheld partially made with the same materials used in military drones made by Anduril, a weapons manufacturer. The CEO of ModRetro, Palmer Luckey, also owns Anduril. The new console has caused quite a stir in the retro community because of its ties to weapons manufacturing.
Initial Impressions from the Oklahoma Game
Well, that was something. Alabama opened last night’s game looking like the team we saw in Atlanta. Frankly, they looked like an unprepared team perhaps led by a coach who had been distracted at practice. Down 17-0 in the second quarter without so much as a single first down for the offense, rallying for 27 […]
MSU faculty, students earn international honor for wood science innovation
A Mississippi State University research project born in the classroom and expanded through hands-on collaboration is earning international recognition for advancing wood science.
In Cambridge and beyond, scientific community is shaken by MIT professor killing
News of Nuno Loureiro's shocking death has rippled through the ranks of academia, where colleagues say he made strides to advance the field of plasma physics.
10 Foods To Eat for a Stronger Immune System
Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.
G-Assist is 'real': NVIDIA unveils NitroGen, open-source AI model that can play 1000+ games for you
NitroGen can play Witcher 3, Cyberpunk or even Rocket League NVIDIA researchers and MineDojo collaborators have published NitroGen, a vision to action
Premier League questions for Arsenal, Villa and Man United
With the festive period arriving, here are three questions to watch as the Premier League games come fast and furious
Leeds United vs Crystal Palace – Match Preview and Team News
Leeds United aim to extend their unbeaten Premier League run to four matches on Saturday night as they welcome Crystal Palace to Elland Road. Daniel Farke’s side have found a new lease of life in th...
Interview: Aspyr on bringing Tomb Raider: Definitive Edition to Nintendo Switch 2 / Switch and future possibilities
There’s been a lot going on within the world of Tomb Raider recently, including the arrival of Tomb Raider: Definitive Edition on Nintendo Switch 2 and Switch. Ports for both systems were announced and released last month. To learn more about what went into the launch of Tomb Raider: Definitive Edition, we spoke with producer manager Jordon Reese from Aspyr....
Which Country Is Most Narcissistic?
Which Country Is Most Narcissistic? It’s not the United States.
'A one-of-a-kind gift': Last-minute holiday shoppers boost Sacramento's local businesses
For small business owners, this final weekend is about more than just sales; it's an opportunity to make a lasting impression.
Washington West African Center to host community health fair
The center, along with local health departments, will provide health insurance enrollment assistance, free vaccines and other health services.
Football gossip: Mainoo, Semenyo, Johnson, Lauriente, Neves, Silva, Dunk, Dumfries
Manchester United open talks with Antoine Semenyo but Kobbie Mainoo keen to leave Old Trafford, Bournemouth and Crystal Palace in for Brennan Johnson and three Premier League clubs interested in Denzel Dumfries.
Nurses condemn escalating attacks on transgender patients and their health care providers
Nurses across the country reject new Trump Department of Health and Human Services plans seeking to ban the provision of gender-affirming care and to intimidate health care workers who care for trans patients.
HOFFMANN FAMILY TO ACQUIRE CONTROLLING INTEREST IN PITTSBURGH PENGUINS FROM FENWAY SPORTS GROUP
Fenway Sports Group (FSG) and Hoffmann Family of Companies today announced that they have entered into a definitive agreement for the Hoffmanns to acquire a controlling interest in the Pittsburgh Penguins. Headquartered in Chicago, Ill., the Hoffmann family have built a diverse portfolio of operating businesses and commercial real estate
Legacy Health tells striking workers they will lose health coverage on Jan. 1
A small number of highly trained clinicians at Legacy are on indefinite strike over wages.
Medtronic announces filing of IPO registration statement for Diabetes business, MiniMed
Medtronic plc (NYSE: MDT), a global leader in healthcare technology, today announced that its Diabetes business, which as previously announced will operate under the name MiniMed, has filed a registration statement on Form S-1 with the U.S. Securities and Exchange Commission (SEC) for a proposed initial public offering (IPO) of newly issued common stock. The separation is expected to be completed through a series of capital markets transactions, with a preferred path of an IPO and subsequent spl
R.F.K. Jr. Likely to Swap U.S. Childhood Vaccine Schedule for Denmark’s
The shift would mean fewer shots recommended for children. But a Danish health official found the idea baffling, saying the United States was getting “crazier and crazier in public health.”
Titans Sports Network and Overnght Announce Multiyear Partnership
Overnght Media Group and Titans Sports Network have entered a multiyear partnership that will provide Cal State Fullerton students with hands-on experience in live sports production across a wide range of sports, including water polo, football and more. Through this partnership, students will have the opportunity to work alongside Overnght’s production teams, gaining real-world experience […]
Charlotte Small Business Ecosystem Report Launches Action Plan
A recently completed assessment of Charlotte’s small business ecosystem is already helping to shape how small businesses access resources, capital and long-term growth opportunities.
Flint & Genesee Economic Alliance awards 25 small business grants
The grants were awarded in three categories — startup, micro, and small business — and can be used for expenses such as equipment, inventory, software and hardware, marketing, furniture, consulting services, and licensing or certification fees.