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The Political Earthquake From Germany’s China Shock

For decades, Germany’s stability rested on an implicit bargain: high-value manufacturing would provide good jobs, strong export revenues, and broad-based prosperity, which political institutions would translate into social cohesion. Competition from China shakes that bargain to its foundations. MUNICH—September 6, 2026, could mark a turning point in Germany’s postwar political history. In the Saxony-Anhalt state […]

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Sep 21 • 6:23 AM EDT • Politics • pubaffairsbruxelles.eu
Transformative Biological and Environmental Frontiers: Synthesizing the 2026 Tang Prize Science Laureates

The Tang Prize in Sustainable Development and Biopharmaceutical Science honors pivotal scientific advances that improve global health, restore damaged ecosystems, and deliver transformative medical treatments. The 2026 science laureates, Professor Susan Solomon for Sustainable Development, along with Dr. Steven A. Rosenberg, Dr. Michel Sadelain, and Dr. Carl H. June for Biopharmaceutical Science, demonstrate how disciplined

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Sep 21 • 6:19 AM EDT • Science • geneonline.com
CNN, MS NOW and Politico to sue Trump administration over White House access

The three national news outlets President Donald Trump banned from the White House — CNN, MS NOW, and Politico — are filing a critical First Amendment lawsuit to restore their access.

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Sep 21 • 6:06 AM EDT • Politics • cnn.com
Smyth grabs headlines but Saito stars

Final Score's Sam Ashoo praises Queens Park Rangers substitute Koki Saito for his impact in their dramatic 2-2 draw with Preston North End.

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Sep 21 • 5:15 AM EDT • Sports • sports.yahoo.com
Monday ‘Dawg Bites

Georgia may be 1-0 in SEC play, but there’s no time for resting on laurels. The Oklahoma Sooners are coming to town. Kirby and the guys are getting ready for Saturday, and you should too. Here’s what you need to know before you move onto whatever else you do while waiting for kickoff. The Bulldogs […]

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Sep 21 • 5:15 AM EDT • Sports • sports.yahoo.com
Sentry earns 35th straight A+ rating from AM Best, climbs Fortune 1000

AM Best cited Sentry’s capital and balance sheet strength, innovation, its well-diversified business profile and sustainable results in awarding the A+ rating.

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Sep 21 • 5:02 AM EDT • Business • stevenspointjournal.com
Will Anwar’s coalition in Malaysia implode amid Loke exit, Najib house arrest?

Observers say the numbers in cabinet remain in Anwar’s favour for now, but warn that a DAP walkout could embolden rival Umno.

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Sep 21 • 5:00 AM EDT • Politics • scmp.com
Baby girls’ greater interest in faces offers clue to nature v nurture debate

Study finds overall differences between groups of newborns by sex that are likely to be determined by biology

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Sep 21 • 5:00 AM EDT • Science • theguardian.com
Editorial: Debate over restructuring MUSC is too big for board alone

The coming departure of MUSC's president has raised the question of whether the college’s academic and health care missions should be overseen by different leaders. Lawmakers should make the call.

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Sep 21 • 5:00 AM EDT • Health • postandcourier.com
Tarrant County remains the last large 'purple' holdout in Texas

In recent elections, the county anchored by Fort Worth has swung back and forth between Republicans and Democrats. And that's why both parties are wrestling for control in 2026.

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Sep 21 • 5:00 AM EDT • Politics • statesman.com
Alabama Democrats facing tough political gravity

Even a little uncertainty in some of the Alabama races should give Democrats some hope.

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Sep 21 • 4:46 AM EDT • Politics • montgomeryadvertiser.com
Heading to Queen City Mischief & Magic 2026? Here's the ultimate guide

Staunton hosts the Queen City Mischief & Magic' festival featuring new 'Wizard of Oz' attractions. Here's your guide, with schedule and highlights.

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Sep 21 • 4:31 AM EDT • Entertainment • newsleader.com
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Augusta wings spot raises score 35 points, but still has ants

The following is a list of restaurants in Richmond County that were inspected Sept. 11-18, accompanied by their scores and, in some cases, the health infractions that lowered those scores. Scores below 70 are considered failing.

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Sep 21 • 4:02 AM EDT • Health • thestate.com
Whether you like it or not, celebrities have an impact on politics

The global groundswell of support for Macklemore’s pro-Palestinian advocacy serves to remind us that maybe celebrity activism really is that deep after all, writes Cheek’s Varsha Yajman. Subscribe In the last week, publications, podcasts, and influencers that have either rarely or never spoken about Israel’s genocide in Palestine have flooded my social feed. And it was all because singer Ed Sheeran and his team dropped Macklemore as his opener for saying “Free Palestine” on stage. Millions raised, millions speaking up in support of Palestine - all of this confirming my view that, whether I like it or not, celebrities do have an impact on political outcomes. And this is interesting when much of the time celebrity activism can induce an eye roll - I love to see Charli XCX pointing out a Palestinian flag in the crowd, but it’s hardly the bold symbol of allyship that some fans would make it out to be. But there’s a line between healthy scepticism and outright dismissal - and I’d argue that the latter lets the rich and powerful off far too easily. For instance, actress Jennifer Lawrence, once outspoken about her political views, last year told The Times she no longer believes celebrities have a role to play: “Celebrities do not make a difference whatsoever on who people vote for. So then what am I doing? I’m just sharing my opinion on something that’s going to add fuel to a fire that’s ripping the country apart.” While it’s a narrative she might find comfort in, it simply is not true. Grassroots movements often garner worldwide attention when celebrities and other high-profile spokespeople bring a mainstream platform to their causes. And this frustrates me. We have had three years of a live-streamed genocide. Macklemore himself has been calling for a Free Palestine long before he booked the Sheeran concert. Yet it’s the high-profile fallout of the last week that finally seems to have made saying “Free Palestine” socially acceptable in the mainstream. It feels like the collective mood has shifted, where calling out censorship is now the obvious response - not just the business of ‘radical’ activists. To recap, Sheeran’s decision followed an ultimatum from billionaire Robert Kraft, owner of Gillette Stadium, one of the venues Sheeran was scheduled to perform at: either drop Macklemore as your opener after only two of the eight scheduled shows, or you do not play at any stadiums. Sheeran’s disappointing decision to stand on the side of billionaire-led censorship has ultimately seen a surge in support for Free Palestine. It began when all his openers and his backing band pulled out of Sheeran’s tour, in solidarity with Macklemore and with the Palestinian cause. It was met with an uproar of support from those who had never or barely touched politics before: influencers lip-syncing to Macklemore’s music, singers like Jack Antonoff singing “Free Palestine,” and publications and podcasts standing with Macklemore. And finally, we saw material support: Macklemore donated $1 million in profits from his two nights opening for Sheeran’s tour to several Palestinian aid groups and called for Sheeran and Kraft to match it, which they have since promised to do. We’ve also seen children’s entertainer Ms Rachel follow suit with a $1 million donation to Palestinian aid, and publication PopBase has donated $10,000. Anera, a humanitarian aid group working in Palestine, Lebanon, and Jordan, said donations since Macklemore’s announcement were more than triple this month’s daily average. The group’s Instagram page has also gained 8,000 followers. Macklemore far from the first celebrity to speak and participate in politics in the Western World. In 1924, singer Al Jolson supported Republican candidate Warren G. Harding for president, and decades later, celebrities such as Harry Belafonte, Lena Horne, and Aretha Franklin voiced their public support for the Civil Rights movement. More recently, in the lead-up to the 2024 US election, ‘The Daily Show with Trevor Noah partnered with the organisation Power the Polls to recruit poll workers to address shortages- a problem disproportionately affecting voters of colour. The campaign saw 170,000 new sign-ups - 35,000 of which came directly through the TV show’s link - resulting in the recruitment of 713,000 total poll workers that year, an almost three-fold increase on the organisation’s goal. Alongside recruiting workers, celebrities in the US (where voting in elections is not compulsory) have made a huge difference by calling for people to register to vote. Taylor Swift’s endorsement of Kamala Harris in 2024 saw over 400,000 visitors on the voter registration site within 24 hours of her Instagram post. In 2023, Swift had urged her fans to register, resulting in 35,000 new voter registrations. Similarly, Ariana Grande promoted voter registration in 2019 by setting up booths at concerts on the American leg of her tour, resulting in over 33,000 voters registering. And the same thing is happening closer to home. This year, musician Jack River successfully called for government action to ensure creatives in Australia do not have their work scraped by generative AI companies. Celebrity as the mediator between the punter and the politician Celebrity activism isn’t just a feel-good news story - research tells us it actually makes a difference. By directing attention to issues affecting the average person, like voting inaccessibility or a lack of action on a genocide, researchers Alfred Archer and Amanda Cawston state that “celebrities can play a useful bridging role between political elites and the people they represent”. Alternatively, in a world where talking about politics is “not cool,” or where people lack exposure or knowledge to engage with politics, celebrities can act as an educational resource or an entry point into the political world - when they speak up about an issue, their audience gets exposed to it. Olivia Rodrigo’s Daisy Chain Fields festival is a perfect example. Rodrigo partnered with twelve organisations focused on women’s issues, such as reproductive rights. These organisations had stalls at the festival for people to meet them and were also featured heavily on social media, giving their issues global attention and raising $20 million for the organisations. We have also seen celebrities at award shows such as the Emmys wearing F*CK ICE pins, referring to the U.S. Immigration and Customs Enforcement’s treatment and detainment of people - generally people of colour. When celebrities speak up about political issues in public forums, they put the issue at the forefront of mainstream media, rally their supporters, and make it clear that, however much they disagree, the government cannot simply ignore it. Our over-reliance on celebrities versus our politicians As much as I love seeing my favourite celebrity use their platform for a good cause, there is an important question to ask: not whether celebrity activism is good or bad, but whether we should have to rely on celebrities. And the answer would, in an ideal world, be no. In an ideal world, or merely a just world, action on Palestine would’ve happened decades ago, climate change would be taken seriously, and most importantly, people would understand their democratic rights. However, that is not our reality. Only around 28 per cent of Australian Year 10 students reach proficiency in civics and citizenship. In the US, almost two-thirds of people under 30 say high school civics education didn’t prepare them to understand voting deadlines, how to research candidates, or how to vote by mail. When civics education is weak, our trust in these institutions and our understanding of change-making processes also decline. ​This is where celebrity steps in and becomes our main source of reliance. As Mary R. Connelly notes in _The Tartan, “_Celebrities will always be involved in campaigns in one form or another, but their presence is not what causes people to vote blindly. The lack of political engagement and literacy is what allows celebrities to wield their influence on the political sphere so impactfully.” About the author ​Varsha Yajman is the Digital Content Producer at Cheek Media. She is a youth advocate and lawyer with a background in climate litigation and is passionate about looking at the intersection between race, climate justice, and mental health. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share

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Sep 21 • 3:54 AM EDT • Politics • cheekmedia.substack.com
'Keep the belief - that's been a big message'

Coventry City matchwinner Jay Dasilva has told BBC CWR his goal against Nottingham Forest secured the Sky Blues "a massive win going into the [international] break". "The boys have been giving me stick for a while so I'm happy to finally score," said the defender.

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Sep 21 • 3:09 AM EDT • Sports • sports.yahoo.com
Scientists tracked 21 oilbirds in Venezuela, and five disappeared from their cave for up to 73 days to stay closer to food

Oilbirds spend their nights flying through tropical forests in search of fruit, but some of them take an unexpected approach to reach their feeding grounds. Some birds regularly returned to the same main cave after feeding.

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Sep 21 • 2:25 AM EDT • Science • timesofindia.indiatimes.com
Spud Drive-In approved as larger entertainment destination

Teton County, Idaho, commissioners have cleared the way for the Spud Drive-In to reopen, unanimously approving plans for a rebuilt theater, restaurant, bar and event venue at the landmark’s historic

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Sep 21 • 2:00 AM EDT • Entertainment • jhnewsandguide.com
Forest Green Rovers footie prescribed for poor mental health

Football is being used to help people experiencing low mood, loneliness and other mental health challenges.

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Sep 21 • 1:19 AM EDT • Health • bbc.com
Mixed mycorrhizal forests foster a richer diversity of understory herbs

In temperate forests, canopy trees shape understory herb diversity through the fungal partnerships they make

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Sep 21 • 1:04 AM EDT • Science • advancedsciencenews.com
How Saudi oil scientists ended up working on the world’s most important climate reports

Guardian investigation reveals fossil fuel links of IPCC authors, with experts declaring the body’s conflict of interest policy ‘not fit for purpose’

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Sep 21 • 1:00 AM EDT • Science • theguardian.com
Peterson Health donates $100K to Habitat

Peterson Health announced a $100,000 donation to Habitat for Humanity Kerr County to support flood recovery efforts in the Doyle Community, helping residents rebuild homes, restore stability and move forward

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Sep 21 • 1:00 AM EDT • Health • hccommunityjournal.com
I-5 Rose Quarter closure puts pressure on local businesses

Week 2 of Portland’s southbound I-5 Rose Quarter closure is lengthening commutes and hurting nearby businesses. Hayden Island’s Island Cafe reports sales down 40%, while I-5-area restaurants hope customers still come.

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Sep 21 • 12:51 AM EDT • Business • katu.com
Masked gunman robs two New Orleans businesses in two days

Police arrested a suspect Saturday but have not said if the two robberies are connected

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Sep 21 • 12:28 AM EDT • Business • fox8live.com
Iowans, business owner react to Sunday's flooding in Marion, Cedar Rapids

KGAN CBS 2 and KFXA Fox 28 provide local news, weather forecasts, notices of events and items of interest in the community, sports and entertainment programming for Cedar Rapids and nearby towns and communities in the Corridor and throughout eastern Iowa, including Iowa City, Waterloo, Dubuque, North Liberty, Coralville, Marion, Morengo, Williamsburg, Washington, Tiffin, Tipton, Solon, Mount Vernon, Lisbon, Central City, Urbana, Independence, Manchester, Dyersville, Oelwein, Cedar Falls, Waverly, Evansdale, Guttenberg, West Union, New Hampton, Decorah, Waukon, Maquoketa, Sigourney, Fairfield, Grundy Center, La Porte City, Dysart, Fayette, Elkader, Strawberry Point and Belle Plaine.

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Sep 20 • 10:23 PM EDT • Business • cbs2iowa.com
Broncos success brings business boost to Colorado Springs sports card shops

The Denver Broncos’ success is creating a ripple effect beyond the football field. In Colorado Springs, local sports card and collectibles shops are seeing increased interest in Broncos memorabilia, with Nation of Cards reporting higher demand and rising card values as fans and collectors look to own a piece of the team’s success.

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Sep 20 • 7:28 PM EDT • Business • kktv.com
73-83: Chart

Mariners 2, Rockies 1 Italian food: Kade Anderson, +0.51 WPA, Dominic CanzoneItalian food discourse: The rest of the lineup, -0.48 WPA Game Thread Comment of the Day

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Sep 20 • 5:55 PM EDT • Sports • sports.yahoo.com
Forest fire threatens tourist town in Colombian Andes

A forest fire was burning Sunday in central Colombia near the popular tourist town of Villa de Leyva, officials said.

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Sep 20 • 5:46 PM EDT • Business • starcitytv.com
Eckerd’s conservation corps plants new microforest on campus

Eckerd College Conservation Corps led their first CPS event of the fall semester on Sept. 8. Students and ECCC members collaborated with Jared Freed–landscape designer and project manager for Wilcox

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Sep 20 • 5:15 PM EDT • Science • theonlinecurrent.com
Eckerd’s conservation corps plants new microforest on campus

Student Emma Frantz using a shovel to help dig out the holes for the plants. A larger shovel was needed for harder ground. Photo by Amelia Welborn.

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Sep 20 • 5:04 PM EDT • Science • theonlinecurrent.com
Scientists Digitize One of the World’s Rarest Animals Before It Disappears

Researchers have turned a fragile vaquita skeleton into freely accessible 3D models, preserving detailed anatomy as the porpoise nears extinction. Only an estimated handful of vaquitas (Phocoena sinus) remain in the shallow waters of Mexico’s northern Gulf of California, the only place this small porpoise lives. With the species nearing extinction, researchers have created a

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Sep 20 • 4:26 PM EDT • Science • scitechdaily.com
US Forest Service closing 23 research facilities as part of overhaul under Trump

MONTANA Forest Service closing stations BILLINGS — The U.S. Forest Service is closing 23 research and development stations in more than a dozen states as part of an organizational overhaul under President Donald Trump that is intended to trim costs and concentrate the agency’s resources in Western states, officials said Sept. 3. The work being […]

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Sep 20 • 3:39 PM EDT • Politics • coloradopolitics.com
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Tennessee Democrat to propose bill to ban corporations from political spending

A Tennessee Democrat is set to push for new restrictions on corporate campaign spending, following the seminal steps of a movement to limit dark money in politics.

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Sep 20 • 2:48 PM EDT • Politics • timesfreepress.com
4 People Arrested After Newlywed Bride Is Engulfed in Flames During Barbecue on Her Honeymoon
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Sep 20 • 1:14 PM EDT • Technology • yahoo.com
Scientists hope deeper-rooted soybeans can withstand climate extremes and store more carbon

Scientists have explored ways to remove carbon from the atmosphere, including through air capture, changes to ocean chemistry and reforestation. Now, researchers are testing deeper-rooted soybeans.

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Sep 20 • 12:01 PM EDT • Science • ksl.com
In ‘Lioness’ finale: Arlington hospital, Fort Worth restaurant and more

The Paramount+ series has wrapped up its third season.

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Sep 20 • 12:00 PM EDT • Entertainment • star-telegram.com
How America's Best Restaurant Serves 450 Pounds Of Meat Every Week

Kabawa was just named the best restaurant in America by Food & Wine. So, what does it take to run a full service at America's best restaurant?

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Sep 20 • 11:30 AM EDT • Business • businessinsider.com
How will California's new law restricting social media for kids work?

California will implement a new law in January that bans social media platforms from offering addictive features, such as infinite scroll, autoplay, and algorithm-driven "For You" feeds, to kids under the age of 16.

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Sep 20 • 11:25 AM EDT • Politics • kcra.com
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Steve Hilton talks tax cuts, DMV overhaul, $3 gas and his other plans for California

Republican candidate for governor, Steve Hilton, was pressed more about his plan to make major tax changes, restructure the DMV, and lower gas prices during a detailed interview on California Politics 360.

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Sep 20 • 11:25 AM EDT • Politics • kcra.com
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Porsche Faces Thousands More Job Cuts as Volkswagen Overhauls Its Business

Porsche could reportedly cut 4,100 jobs amid a profit warning. This comes amid Volkswagen’s larger plan to lay off 50,000 employees by 2030. Reuters quoted German outlet Handelsblatt, which stated that internal documents outlining Volkswagen’s newly approved restructuring plan, described…

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Sep 20 • 11:22 AM EDT • Business • finance.yahoo.com
Natrona County health and food inspections (9/11/26–9/17/26)

CASPER, Wyo. — The Casper-Natrona County Health Department inspects restaurants, grocery stores, convenience stores, mobile food units, commissaries and

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Sep 20 • 11:00 AM EDT • Health • oilcity.news
Laramie County health and food inspections (9/11/26–9/17/26)

CHEYENNE, Wyo. — The Cheyenne-Laramie County Health Department inspects restaurants, bars, convenience stores, delis, grocery stores, bed and breakfasts

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Sep 20 • 11:00 AM EDT • Health • capcity.news
Broncos Country lost some faith after Denver lost to KC

A win over the Jags will do a lot to restore that confidence, though.

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Sep 20 • 10:00 AM EDT • Sports • sports.yahoo.com
What happened to the ‘Eight Is Enough’ cast? See the stars nearly 50 years later

Nearly 50 years after ‘Eight Is Enough’ premiered, see what became of Dick Van Patten, Betty Buckley, Grant Goodeve, Dianne Kay, Willie Aames, and the rest of the Bradford clan.

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Sep 20 • 9:20 AM EDT • Entertainment • ew.com
'They didn't want me, I didn't want them:' Florida's Jon Sumrall says he had no interest in Auburn job after Gators' win over Tigers
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Sep 20 • 8:40 AM EDT • Sports • sports.yahoo.com
This truth emerges as political situations change fast: Maps show us our world, but not neutrally

Maps can anchor us in a place or help us get somewhere else

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Sep 20 • 8:29 AM EDT • Politics • abcnews.com
‘It's awful’: How tariffs, soaring fuel costs and higher interest rates are squeezing American companies

Tariffs, soaring fuel prices and higher interest rates are squeezing American companies, particularly manufacturers, auto suppliers, retailers and transportation businesses.

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Sep 20 • 8:00 AM EDT • Business • cnbc.com
Downtown Bethlehem sports bar, restaurant up for sale

Located at 515 Main St., the restaurant and bar is listed for $799,000 and features a full menu, sports viewing and established clientele.

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Sep 20 • 8:00 AM EDT • Business • lehighvalleylive.com
As states crack down on sweepstakes casinos, VGW makes $351,000 play into Alabama politics

An Australian sweepstakes casino has contributed $351,000 to Alabama politicians and political groups as other states move to ban or restrict the industry.

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Sep 20 • 8:00 AM EDT • Politics • al.com
Federal Reserve rate hike reflects new world of sticky inflation and faster growth

President Donald Trump has renewed his attacks on the Federal Reserve after it hiked its benchmark interest rate Wednesday, but the Fed matters less than broader economic trends when it comes to longer-term borrowing costs, economists say.

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Sep 20 • 7:59 AM EDT • Business • wsls.com
Fed rate hike reflects new world of sticky inflation, faster growth

President Donald Trump has renewed his attacks on the Federal Reserve after it hiked its benchmark interest rate Wednesday, but the Fed matters less than broader economic trends when it comes to longer-term borrowing costs, economists say

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Sep 20 • 7:59 AM EDT • Business • abcnews.com
Iran Warns of Painful Response to Any US Aggression

TEHRAN (Tasnim) – The Khatam al-Anbia Central Headquarters of Iran warned the US and regional countries that any hostile action against Iran will trigger sustained, effective and painful attacks against their positions and interests in the region.

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Sep 20 • 7:43 AM EDT • Politics • tasnimnews.ir
Who passed health checks in Wichita KS? Burgers, coffee, Mexican food & more

See Wichita-area restaurants, stores & hotels that passed health inspections. Thirty-five locations made the Sept. 6-12 list.

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Sep 20 • 7:30 AM EDT • Health • kansas.com
A Cloudy Climate Mystery Over Antarctica Has Scientists Rethinking Their Models

Researchers compare observations with leading climate models to identify errors and help improve future climate predictions. Some simulations put too many low clouds over the Southern Ocean, yet still underestimate how much heat reaches the surface below. Observations from an Antarctic research voyage suggest that fixing the cloud count alone will not solve the problem.

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Sep 20 • 7:24 AM EDT • Science • scitechdaily.com
Iowa City and Cedar Rapids Business Notes for Sept. 20, 2026

Business Notes is a compendium of the week’s promotions, new hires, certifications, added business lines and business events, among other items, in Cedar Rapids, Iowa City and the rest of

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Sep 20 • 7:00 AM EDT • Business • thegazette.com
Hideo Kojima explains the surprise split with Sony

Celebrated game director Hideo Kojima wrestled with Sony’s surprise cancellation months before it went public, he said in an interview, fearing “our studio could collapse.”

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Sep 20 • 7:00 AM EDT • Technology • washingtonpost.com
Oklahoma ranks top 10 for business bankruptcies despite startup boom

Oklahoma ranks in the top 10 for business bankruptcies as interest rates rise, yet the state remains a top spot for startups.

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Sep 20 • 6:04 AM EDT • Business • oklahoman.com
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Lee Health must resolve UnitedHealthcare dispute

Letters to the editor for Sunday, September 20, 2026

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Sep 20 • 6:02 AM EDT • Health • news-press.com
Wolverine developer Insomniac denies using generative AI after fans spot strange restroom sign

Insomniac denies using generative AI on Marvel's Wolverine after fans spotted a strange bathroom sign, blaming a "UV map bug" instead.

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Sep 20 • 5:20 AM EDT • Technology • eurogamer.net
FSU students show interest in staying in Tallahassee

Nearly 900 FSU students attended a local career fair, challenging the idea that graduates always leave the city.

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Sep 20 • 5:05 AM EDT • Business • tallahassee.com
AI agents can finally run your errands

Tech firms like Meta are betting users will embrace AI agents, even though they have shown they aren't always aligned with our interests.

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Sep 20 • 5:01 AM EDT • Business • businessinsider.com
3 science-backed home remedies to ease the common cold

Rest and hydration are essential, but these other strategies may also bring relief.

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Sep 20 • 5:00 AM EDT • Science • washingtonpost.com
Museums Use AI and Chemistry to Restore Ancient Egyptian Scents

From olfactory archaeology of 3,000-year-old mummies to MOF-based electronic noses for healthcare and safety

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Sep 20 • 4:00 AM EDT • Science • dongascience.com
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Teqball gets its kicks with a quick premier at the Asian Games.

You had to move quickly to see teqball, one of the new sports on view at the Asian Games

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Sep 20 • 3:46 AM EDT • Sports • abcnews.com
Dr. Jesse McGuire triumphantly sings rest of National Anthem after trumpet failure at Chase Field

Accomplished trumpeter Dr. Jesse McGuire found a new way to wow the crowd at Chase Field ahead of Diamondbacks-Yankees.

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Sep 20 • 2:41 AM EDT • Technology • arizonasports.com
Bristol, Blue Star ‘breakup’ has Ivywild hallways abuzz

Bristol Brewing Co. and Blue Star restaurant marked the beginning of a beautiful business partnership almost 30 years ago, inside neighboring operations, in co-owned property near the intersection of South Tejon Street and East Ramona Avenue. When the historic former Ivywild elementary building went on the market just blocks away at 1604 S. Cascade Ave., […]

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Sep 20 • 12:31 AM EDT • Business • gazette.com
Nets Announce Dates for Media Day and Training Camp

The Brooklyn Nets are officially getting ready for the 2026-27 season. Here’s when Media Day and training camp will take place as Sean Marks, Jordi Fernández and the rest of the roster prepare for a new campaign.

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Sep 19 • 11:19 PM EDT • Sports • sports.yahoo.com
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NOAA Fisheries Takes a ‘Sharp Turn Away From Science’

The agency’s focus on commercial interests threatens fisheries science and over one million miles of protected marine habitats.

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Sep 19 • 11:00 PM EDT • Science • goodmenproject.com
Ducks Sign Tim Washe to Four-Year Extension

The 25-year-old was set to be a restricted free agent with arbitration rights next summer.

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Sep 19 • 10:52 PM EDT • Sports • sports.yahoo.com
One arrested after attempted burglary at Colorado Springs business, according to police

One person was arrested after an attempted burglary, according to Colorado Springs police.

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Sep 19 • 8:24 PM EDT • Business • kktv.com
Arsenal may move for Endrick in January

Barcelona may launch a huge offer for Haaland, Arsenal are interested in struggling Endrick, and Liverpool insist on keeping Wirtz

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Sep 19 • 5:39 PM EDT • Sports • sports.yahoo.com
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Frontier Restaurant CEO donates $250,000 to UNM business school

Shannon Rainosek’s gift will support internships, competitions, conferences and international travel for UNM students.

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Sep 19 • 4:48 PM EDT • Business • abqjournal.com
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Frontier Restaurant CEO donates $250,000 to UNM business school

Shannon Rainosek’s gift will support internships, competitions, conferences and international travel for UNM students.

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Sep 19 • 4:48 PM EDT • Business • abqjournal.com
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Scientists transport antiprotons by road, store them in mobile vessel

Ninety-two trapped antiprotons have been transported outside the Antimatter Factory along a 4.66-mile route without particle loss or measurable degradation of the trap vacuum.

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Sep 19 • 4:37 PM EDT • Science • interestingengineering.com
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EB-2 NIW Green Card Case Study: Approval for Business and Wellness Professional from Venezuela

Business Executive and Wellness Professional Colombo & Hurd secured an EB-2 National Interest Waiver (NIW) green card for a business and wellness professional from Venezuela focused on mental wellness education, early awareness, and prevention. USCIS approved the EB-2 NIW petition without a Request for Evidence, and after the Adjustment of Status (AOS) process, the client received her green card and is now a permanent resident of the United States.

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Sep 19 • 4:04 PM EDT • Business • natlawreview.com
Analysis: Glasner left with food for thought

There will be plenty to ponder for Nottingham Forest boss Oliver Glasner after this result. Forest's 24 shots today were their second most in a Premier League match since they returned to the top flight in 2022. Similarly, only Pascal Gross (15) has created more chances in the league this season than Nottingham Forest's Morgan Gibbs-White (14).

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Sep 19 • 3:12 PM EDT • Sports • sports.yahoo.com
Nottingham Forest 0-1 Coventry: What Glasner said

Nottingham Forest have failed to score in their first three home games in a league campaign for the first time in their history. Among ever present sides since the start of last season, only Tottenham have won fewer home games (three) and earned fewer home points (16) in the Premier League than Nottingham Forest (four wins, 21 points).

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Sep 19 • 3:04 PM EDT • Sports • sports.yahoo.com
White House Staff Blame Media Ban on President Being Left Unsupervised

Blindsided senior White House staffers learned of President Donald Trump’s media ban at the same time as the rest of the country, a new report alleges. Trump’s directive to ban reporters from CNN, MS ...

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Sep 19 • 2:55 PM EDT • Politics • yahoo.com
Russian election observer loses consciousness during arrest by police, opposition party says

The three-day election, which began Friday and ends Sunday, features virtually no opposition and is all but certain to secure the Kremlin’s political dominance.

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Sep 19 • 2:31 PM EDT • Politics • pbs.org
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Monaco gives Arsenal hopes of transfer windfall in January

Arsenal are one of the clubs with the strongest interest in Folarin Balogun’s future, not because the Gunners want to bring him back into their squad at the end of this season, but because they reta...

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Sep 19 • 2:00 PM EDT • Sports • sports.yahoo.com
Blessing Health System to host hiring event for entry-level care roles Sept. 30

QUINCY — Blessing Health System will host its next Walk-In Wednesday hiring event from 4 to 5 p.m. on Sept. 30 in the Blessing Hospital Auditorium, targeting job seekers interested […]

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Sep 19 • 1:43 PM EDT • Health • hannibal.net
Blessing Health System to host hiring event for entry-level care roles Sept. 30

QUINCY — Blessing Health System will host its next Walk-In Wednesday hiring event from 4 to 5 p.m. on Sept. 30 in the Blessing Hospital Auditorium, targeting job seekers interested […]

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Sep 19 • 1:43 PM EDT • Health • whig.com
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Closer Look At OKC's Young Players: Bennett Stirtz

Sam Presti traded up to secure this high-IQ playmaker, betting on elite offensive processing and lethal range to overcome defensive questions in a loaded Oklahoma City rotation.

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Sep 19 • 1:29 PM EDT • Sports • sports.yahoo.com
Orange County restaurants shut down by health inspectors (Sept. 10-17)

There were 16 restaurants and food establishments ordered closed by Orange County inspectors from Sept. 10 to Sept. 17.

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Sep 19 • 1:25 PM EDT • Health • ocregister.com
The ‘Hunter’s Supermoon’ Rises This Weekend — Here’s When To See It

Everything you need to know about October’s full Hunter’s Moon — including exactly when it turns full, which evening offers the clearest view and why it’s a supermoon.

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Sep 19 • 1:16 PM EDT • Technology • forbes.com
Congo begins Ebola vaccinations for health workers in outbreak epicenter

Congo has begun vaccinating healthcare staff against Ebola in Bunia, the epicenter of the fastest-growing outbreak of the disease in history

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Sep 19 • 1:01 PM EDT • Health • abcnews.com
Here's how Apple circumvented the battery shipping restrictions for iPhone 18 Pro Max

Learn about this simple software trick that regulators hate. If you've been following the smartphone trends in recent years, you've probably noticed that...

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Sep 19 • 12:09 PM EDT • Technology • gsmarena.com
How I underestimated how unpredictable mental health can be

The Lindsay Clancy trial is shocking, but the complexity of mental health and our inability to control everything should be humbling to us all.

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Sep 19 • 12:00 PM EDT • Health • kitsapsun.com
Early Games Thread – Anything Interesting Going ON? -Game Thread

I like college football, but when you look at today’s slate of games, it’s really hard to find something that might be interesting to watch. Therefore I have included all a lot of lower division games. The big game of the day is LSU-Old Miss. Possibly for the number of riots and fisticuffs that could […]

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Sep 19 • 11:45 AM EDT • Sports • sports.yahoo.com
Small businesses, big impact | Inside Blount County's hospitality growth

Oldham Hospitality and Gemini Hospitality are proving that locally-owned restaurants can be real engines of small business growth and economic and community development.

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Sep 19 • 11:35 AM EDT • Business • teknovation.biz
Mensah sets ACC consecutive-completions marks as No. 5 Miami tops Wake Forest

The former Duke QB completed 30 of 34 passes for 220 yards and three touchdowns.

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Sep 19 • 11:05 AM EDT • Sports • spectrumlocalnews.com
What Wake Forest Said After the Miami Loss

Playing with heart is important in college football. Playing with guts and determination matters. Playing with an inability to cut down your own penalties gets you beat, particularly by one of the top teams in the country. Wake Forest had a 31-7 deficit at the hands of Miami Friday night at Allegacy Stadium. They outscored …

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Sep 19 • 11:00 AM EDT • Sports • sports.yahoo.com
Bar Harbor Parents Again Raise Concerns About How Some Science Education In Sixth Grade.

The Bar Harbor Story is generously sponsored by Restaurant Barn. BAR HARBOR—Parents again raised concerns this week about how Bar Harbor students receive science instruction after fifth grade, months after the same issue came before the Bar Harbor School Board. The concern centers on a past scheduling change at Conners Emerson School that gives fifth graders a full year of science rather than switching between science and social studies at midyear. Principal Dr. Heather Weir Webster told the board that the school has been monitoring test scores, teacher feedback, and the experience of students as it considers whether the current approach is working. If it is not, the approach may be changed, but that would not likely occur this school year. In fifth and sixth grade, the school used to have one semester of social studies and one of science in each year. That schedule shifted because switching at midyear often broke up the learning units. So, approximately two-three years ago, they decided to shift that a bit. Science became a dedicated focus in fifth grade. Social studies was the dedicated focus in sixth grade. The school staff members are hoping to dive deeply into the data and see if the students are having a more quality experience throughout their time in those grades when it comes to science and social studies. If not, things could shift again. This year, Dr. Webster said at the September meeting, potential changes to curricula have been a bit complicated by moving into the school’s new building in late October and early November. “There have been no changes this year because it’s hard enough to handle the move. That allows them to have consistency,” Dr. Webster said. Dr. Webster said that after the Covid pandemic which prevented students from attending school in person, many fifth graders were struggling. “We tried several different configurations,” she said, including a co-teaching model to help with that struggle, but to also see how to best schedule and support those students. “We found that a January switch” where classes switched from social studies to science was really difficult. Part of the decision making stemmed from science being more hands-on and accessible to fifth graders. Social studies was a bit more abstract content, which was why the school tried the current configuration. In a letter submitted as public comment, parent Beth Dumont wrote, “In May 2026, I wrote to express my concern that our middle school students are not receiving consistent instruction in science and social studies. I appreciate that the Board took this concern seriously and requested a presentation from Principal Webster. I am also grateful for the opportunity to meet with Principal Webster and Julie Keblinsky in July to learn more about the current curriculum and scheduling. “During that meeting, I learned that the current model is intended to integrate science and social studies into other subjects during the years or semesters when they are not offered as standalone courses. “While I appreciate the intent behind this model, I remain concerned about its premise. Science and social studies are core academic disciplines that provide students with essential knowledge, skills, and ways of thinking. Yet under the current schedule, students are not guaranteed consistent instructional time in these subjects. Instead, exposure to content in these disciplines may depend on whether opportunities for integration arise within other classes. “To be clear, I strongly support interdisciplinary learning. Integrating science and social studies across the curriculum can enrich students’ educational experiences and help them make meaningful connections across subject areas. My concern is not with integration itself, but with relying on integration as a substitute for dedicated instruction in core disciplines.” Dr. Webster said that they’ve been monitoring test scores, talking to teachers, seeing how the pilot program works. It’s in its third year now of this schedule. One science teacher, she said, told her he’d seen positive outcomes with full year science and that there was a stronger classroom community. Another science teacher had concerns over the readiness last year, but she isn’t feeling that way about this year’s current class. A third teacher for social studies said he loves the full year. A fourth teacher of social studies hasn’t said that anything has changed. For the three fathers who spoke at the school committee meeting, the fractured science curriculum caused concerns. One father said that when he spoke to others, “all were surprised and confused as to why there was no dedicated, continuous science education,” at the school. Though students are testing well in science and math, he worried that without continuity in education, learning is lost. “We shouldn’t have to choose between key learning disciplines,” he said. Matthew Bergin, another father, agreed, adding, “I’m just a little concerned.” In her letter, Dumont wrote, “As the parent of a recent sixth grader who completed an entire year without a dedicated science course, I saw very little evidence that this integration was occurring in a consistent, systematic, or readily identifiable way. This is not a criticism of our middle school teachers, who have been uniformly excellent. Rather, it is a structural criticism of the current schedule.” Dr. Webster gave an update about all aspects of the schedule and how it’s created and she also spoke to social and emotional learning (SEL) in middle school. It’s explicitly taught but also embedded. Science is embedded as well and explicitly taught at all but that one grade. The school schedule is built from lunch out, then electives like art and physical education are placed, before going into the instruction time, teacher planning time, multi-tier support systems (MTSS), and then social and emotional learning. Teachers have to have 250 minutes a week of planning time per their contracts. That’s the minimum and occurs when their students are at specials. “The schedule is really not the purview of the board,” School Board Chair Marie Yarborough reminded the other board members and the public and thanked Dr. Webster for the presentation. The parents were also thanked for coming. LINK TO LEARN MORE [ ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) [ Despite Strong Rankings, Some Bar Harbor Parents Raise Concerns About School's Science Education ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) Carrie Jones · Jun 4 [ Read full story ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) HELP SUPPORT THE BAR HARBOR STORY When we started The Bar Harbor Story, we didn’t know if anyone would read it. But you showed up. You shared. You sent tips. Now—over 400,000 views every month later—it’s clear: people here care about their community and each other. We’ve kept everything free because news should never be out of reach, but every one of our stories takes time to write, and your support keeps The Bar Harbor Story going. If you value our work, please consider a paid subscription, a founding membership, or a sponsorship. It truly helps us cover one more meeting, tell one more story, shine one more light. Even $5 a month makes a difference. Click here to become a one-time supporter now. Thank you so much for being here. Founding member information can be found here. Have questions about sponsorships? Just send Shaun an email at sfarrar86@gmail.com, he’d love to hear from you. Subscribe Share Bar Harbor Story Share Leave a comment

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Sep 19 • 10:31 AM EDT • Science • barharborstory.substack.com
Arsenal could move for Brentford man in January

Arsenal were among the clubs interested in adding Kevin Schade to their squad during the last transfer window, and the Gunners monitored the Brentford attacker for some time. However, they ultimately ...

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Sep 19 • 10:30 AM EDT • Sports • sports.yahoo.com
The Big Holes in Wearable Heart Rate Variability And Readiness Scores

On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. There are over 300,000 followers of Ground Truths so more than 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you’re not a subscriber, please join! If you found this interesting PLEASE share it! Share Ground Truths The proceeds from all voluntary paid subscriptions go to support our summer internship program. It enabled us to accept and support a record number of 62 summer interns that joined us in 2026! These are high school, college and medical students selected from thousands of applicants. We couldn’t do this expanded program without the funds coming in through Ground Truths. Thank you!

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Sep 19 • 10:05 AM EDT • Technology • erictopol.substack.com
How to watch UNC’s road matchup against Clemson

Here’s how you can catch one of the more interesting matchups of UNC’s 2026 season.

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Sep 19 • 10:00 AM EDT • Sports • sports.yahoo.com
ASU discussing playing more international games in more sports

Given the interest from Sun Devils fans in the Union Jack Classic, ASU is considering playing more international games in more sports.

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Sep 19 • 9:08 AM EDT • Sports • cronkitenews.azpbs.org
How Luxury Yacht Owners Are Designing Vessels Around Health and Wellness

Forget lounging on the beach club. Today's ship owners are more interested in keeping active.

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Sep 19 • 9:00 AM EDT • Health • yahoo.com
Florida Star Named Favorite to Win Prestigious College Basketball Award

This would signal that Florida is playing as well as anyone could've hoped for.

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Sep 19 • 8:00 AM EDT • Sports • sports.yahoo.com
This swing state Republican keeps distancing himself from Trump. It may not save him in the midterms

It’s hard to imagine a Republican who’s done more to draw a sharp contrast with the president than Brian Fitzpatrick

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Sep 19 • 7:55 AM EDT • Politics • abcnews.com
Week in Politics: Trump bans news outlets; Iran War; mail-in voting; interest rates

The Trump administration was frustrated both home and abroad this week.

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Sep 19 • 7:46 AM EDT • Politics • boisestatepublicradio.org