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Lower blood pressure may boost brain health, UT Health finds
Researchers found that even a small drop in blood pressure can slow a brain disease that is a major cause of strokes, cognitive decline and dementia.
CECAS recognizes inaugural Global Scholars and Dean’s Scholar Fellows
Those recognized were: Shane Abercrombie, Sumter Archer, Tiffany-Marie Baako, Colleen Clarke, Kylie Folkes, Bryson Hedrick, Sara Henry, Joshua Hoggatt, Taylor Hopkins, Azrin Jamison, Mengdi “Hansen” Li, Robert Lowery, Quincey Miller, Ben Simon, Madison Smith, Arabella Stockdale, Steven Szachara, Tianke “Kirk” Wang and Aidan Wolynn.
Floating Nuclear Power Plants: Inside Bluecore Energy
Plugging into the ocean? Step inside Bluecore Energy to see how a prototype nuclear power plant on a barge actually works.
Argonne develops real-time AI monitoring for an advanced nuclear reactor component
Argonne National Laboratory researchers proposed an AI-powered monitoring system that can spot blockages in the heat exchangers of molten-salt-cooled reactors in real time, helping prevent costly shutdowns and improve reliability for next-generation nuclear energy.
More than 12,000 power transformers could face flood risk as warming rises
SCE plans temperature monitors for underground circuits, while the report urges agencies, utilities and communities to use climate data in planning.
The 5 daily habits that science says can slow biological aging
Five daily habits that research links to slower biological aging, covering exercise, sleep quality, diet, stress management and social connection
Erosion of Germany's political centre exposes Merz's weakening grip on power
Germany's far right and far left both made big gains in Sunday's state elections, exposing yet again the erosion of the political centre in Europe's largest economy as well as Chancellor Friedrich Merz's weakening hold on power.
DeFi Technologies' Subsidiary Valour Launches Valour Funds SPC, a New Business Line, and Introduces Its First Hedge Fund, Smart Crypto Fund SP, Powered by Neuronomics' Proprietary AI Strategy
Valour launches Valour Funds SPC, a new business line expanding its offering beyond exchange traded products into actively managed digital asset investment...
Screen-led reformer Pilates studio to open in Ybor City mixed-use development
Virtulates Studios opens its first location in Ybor City with a screen-led Pilates concept designed to keep membership costs lower and offer flexible class times.
Why K-Pop Took Off When C-Pop Didn’t
“For more than a decade, China has looked on with undisguised envy as its Korean neighbor has accumulated soft power through cultural exports,” writes Bobby Ghosh.
Space weapons, AI safety concerns and the EPA’s rollback of power plant emission rules
From orbital weapons to AI risks and weaker emissions rules
The future of Black political representation and power
The Supreme Court’s Callais decision raised questions about how Black communities can protect representation and build political power.
Michigan’s two major party candidates for U.S. Senate offer differing ideas for health care
The two U.S. senate candidates from Michigan offer vastly different ideas for health care. As Russ McNamara reports, lowering costs for consumers is the goal for both.
Georgia’s center of political gravity is shifting toward Atlanta. Why it matters.
Metro Atlanta is poised to wield more power over Georgia’s politics and policy regardless of who wins in November.
Augusta wings spot raises score 35 points, but still has ants
The following is a list of restaurants in Richmond County that were inspected Sept. 11-18, accompanied by their scores and, in some cases, the health infractions that lowered those scores. Scores below 70 are considered failing.
Whether you like it or not, celebrities have an impact on politics
The global groundswell of support for Macklemore’s pro-Palestinian advocacy serves to remind us that maybe celebrity activism really is that deep after all, writes Cheek’s Varsha Yajman. Subscribe In the last week, publications, podcasts, and influencers that have either rarely or never spoken about Israel’s genocide in Palestine have flooded my social feed. And it was all because singer Ed Sheeran and his team dropped Macklemore as his opener for saying “Free Palestine” on stage. Millions raised, millions speaking up in support of Palestine - all of this confirming my view that, whether I like it or not, celebrities do have an impact on political outcomes. And this is interesting when much of the time celebrity activism can induce an eye roll - I love to see Charli XCX pointing out a Palestinian flag in the crowd, but it’s hardly the bold symbol of allyship that some fans would make it out to be. But there’s a line between healthy scepticism and outright dismissal - and I’d argue that the latter lets the rich and powerful off far too easily. For instance, actress Jennifer Lawrence, once outspoken about her political views, last year told The Times she no longer believes celebrities have a role to play: “Celebrities do not make a difference whatsoever on who people vote for. So then what am I doing? I’m just sharing my opinion on something that’s going to add fuel to a fire that’s ripping the country apart.” While it’s a narrative she might find comfort in, it simply is not true. Grassroots movements often garner worldwide attention when celebrities and other high-profile spokespeople bring a mainstream platform to their causes. And this frustrates me. We have had three years of a live-streamed genocide. Macklemore himself has been calling for a Free Palestine long before he booked the Sheeran concert. Yet it’s the high-profile fallout of the last week that finally seems to have made saying “Free Palestine” socially acceptable in the mainstream. It feels like the collective mood has shifted, where calling out censorship is now the obvious response - not just the business of ‘radical’ activists. To recap, Sheeran’s decision followed an ultimatum from billionaire Robert Kraft, owner of Gillette Stadium, one of the venues Sheeran was scheduled to perform at: either drop Macklemore as your opener after only two of the eight scheduled shows, or you do not play at any stadiums. Sheeran’s disappointing decision to stand on the side of billionaire-led censorship has ultimately seen a surge in support for Free Palestine. It began when all his openers and his backing band pulled out of Sheeran’s tour, in solidarity with Macklemore and with the Palestinian cause. It was met with an uproar of support from those who had never or barely touched politics before: influencers lip-syncing to Macklemore’s music, singers like Jack Antonoff singing “Free Palestine,” and publications and podcasts standing with Macklemore. And finally, we saw material support: Macklemore donated $1 million in profits from his two nights opening for Sheeran’s tour to several Palestinian aid groups and called for Sheeran and Kraft to match it, which they have since promised to do. We’ve also seen children’s entertainer Ms Rachel follow suit with a $1 million donation to Palestinian aid, and publication PopBase has donated $10,000. Anera, a humanitarian aid group working in Palestine, Lebanon, and Jordan, said donations since Macklemore’s announcement were more than triple this month’s daily average. The group’s Instagram page has also gained 8,000 followers. Macklemore far from the first celebrity to speak and participate in politics in the Western World. In 1924, singer Al Jolson supported Republican candidate Warren G. Harding for president, and decades later, celebrities such as Harry Belafonte, Lena Horne, and Aretha Franklin voiced their public support for the Civil Rights movement. More recently, in the lead-up to the 2024 US election, ‘The Daily Show with Trevor Noah partnered with the organisation Power the Polls to recruit poll workers to address shortages- a problem disproportionately affecting voters of colour. The campaign saw 170,000 new sign-ups - 35,000 of which came directly through the TV show’s link - resulting in the recruitment of 713,000 total poll workers that year, an almost three-fold increase on the organisation’s goal. Alongside recruiting workers, celebrities in the US (where voting in elections is not compulsory) have made a huge difference by calling for people to register to vote. Taylor Swift’s endorsement of Kamala Harris in 2024 saw over 400,000 visitors on the voter registration site within 24 hours of her Instagram post. In 2023, Swift had urged her fans to register, resulting in 35,000 new voter registrations. Similarly, Ariana Grande promoted voter registration in 2019 by setting up booths at concerts on the American leg of her tour, resulting in over 33,000 voters registering. And the same thing is happening closer to home. This year, musician Jack River successfully called for government action to ensure creatives in Australia do not have their work scraped by generative AI companies. Celebrity as the mediator between the punter and the politician Celebrity activism isn’t just a feel-good news story - research tells us it actually makes a difference. By directing attention to issues affecting the average person, like voting inaccessibility or a lack of action on a genocide, researchers Alfred Archer and Amanda Cawston state that “celebrities can play a useful bridging role between political elites and the people they represent”. Alternatively, in a world where talking about politics is “not cool,” or where people lack exposure or knowledge to engage with politics, celebrities can act as an educational resource or an entry point into the political world - when they speak up about an issue, their audience gets exposed to it. Olivia Rodrigo’s Daisy Chain Fields festival is a perfect example. Rodrigo partnered with twelve organisations focused on women’s issues, such as reproductive rights. These organisations had stalls at the festival for people to meet them and were also featured heavily on social media, giving their issues global attention and raising $20 million for the organisations. We have also seen celebrities at award shows such as the Emmys wearing F*CK ICE pins, referring to the U.S. Immigration and Customs Enforcement’s treatment and detainment of people - generally people of colour. When celebrities speak up about political issues in public forums, they put the issue at the forefront of mainstream media, rally their supporters, and make it clear that, however much they disagree, the government cannot simply ignore it. Our over-reliance on celebrities versus our politicians As much as I love seeing my favourite celebrity use their platform for a good cause, there is an important question to ask: not whether celebrity activism is good or bad, but whether we should have to rely on celebrities. And the answer would, in an ideal world, be no. In an ideal world, or merely a just world, action on Palestine would’ve happened decades ago, climate change would be taken seriously, and most importantly, people would understand their democratic rights. However, that is not our reality. Only around 28 per cent of Australian Year 10 students reach proficiency in civics and citizenship. In the US, almost two-thirds of people under 30 say high school civics education didn’t prepare them to understand voting deadlines, how to research candidates, or how to vote by mail. When civics education is weak, our trust in these institutions and our understanding of change-making processes also decline. This is where celebrity steps in and becomes our main source of reliance. As Mary R. Connelly notes in _The Tartan, “_Celebrities will always be involved in campaigns in one form or another, but their presence is not what causes people to vote blindly. The lack of political engagement and literacy is what allows celebrities to wield their influence on the political sphere so impactfully.” About the author Varsha Yajman is the Digital Content Producer at Cheek Media. She is a youth advocate and lawyer with a background in climate litigation and is passionate about looking at the intersection between race, climate justice, and mental health. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share
Welltower Pays $230M for Warner Center Site
Senior housing developer Harbert South Bay sold its 339-unit Warner Center assisted living community for $230.3 million, or about $539 per square foot.
Dutch scientists discover tin-based solar breakthrough that keeps hot electrons 1,000 times longer than current panels, changing the future of solar power
Scientists at the University of Groningen in the Netherlands have discovered how tin-based perovskite materials allow hot electrons to retain their excess energy for around 1,000 times longer than expected, a finding that could shape the future of solar power. The researchers found that two physical effects, the hot phonon bottleneck and the Burstein–Moss effect, work together to slow electron cooling from picoseconds to nanoseconds.
Ole Miss Star Trinidad Chambliss Sends Powerful Message Beyond Football
Trinidad Chambliss had plenty of reasons to talk about football after one of the biggest wins of his Ole Miss career. The Rebels had just beaten No. 7 LSU 32-24, Chambliss threw for 363 yards and two touchdowns, and his fourth-quarter rushing score helped finish off an emotional night in Oxford. Yet when the Ole […] The post Ole Miss Star Trinidad Chambliss Sends Powerful Message Beyond Football appeared first on HEAVY.
Culturally Relevant Cardiovascular Disease Prevention and Care Strategies
(Feature Impact) Driven by rising rates of obesity, diabetes, high blood pressure and other risk factors, cardiovascular disease has surpassed cancer as the leading cause of death among Hispanic adults in the United States.Hispanic people represent nearly 1 in 5 of the U.S. population and are the nation’s largest ethnic minority group, yet many continue to face barriers to achieving heart health and accessing high-quality healthcare. A new scientific statement published in the American Heart Association’s flagship journal, “Circulation,” revealed how social, economic, cultural and environmental factors contribute to persistent disparities in cardiovascular health, calling for culturally tailored prevention strategies, equitable access to care and greater representation of Hispanic populations in cardiovascular research.“Hispanic populations in the U.S. are incredibly diverse even within their own communities with differences in genetic ancestry, language, cultural traditions and social experiences that can significantly influence cardiovascular health,” said Johanna Contreras, M.D., M.Sc., FAHA, director of the Division of Heart Failure and medical director of the Hispanic Heart Center within the Mount Sinai Health System. “Yet Hispanic people remain underrepresented overall in the research that guides prevention and treatment strategies… Without better representation and more detailed data, we risk overlooking important differences that can help us improve care and save lives.”Hispanic Cardiovascular Health by the NumbersCardiovascular risk factors – obesity (nearly 46%), type 2 diabetes (15.5%) and high blood pressure (approximately 44%) – are prevalent among Hispanic adults and often emerge at younger ages and occur more frequently among Hispanic adults compared with white adults.According to the report, only about 1 in 5 Hispanic adults achieves ideal cardiovascular health as defined by the American Heart Association’s original Life’s Simple 7 metrics. Updated analyses using the Life’s Essential 8 framework demonstrated persistent disparities for heart and brain health, as well as suboptimal dietary quality, sleep patterns and levels of physical activity.Social and Economic Barriers MatterBiology alone does not explain cardiovascular health disparities. The environments where people live, work and age, along with social and economic challenges, impact heart health. In fact, approximately 17% of Hispanics live below the federal poverty threshold, compared with 8.2% of white adults.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');“Many Hispanic adults face obstacles that extend far beyond the doctor’s office,” Contreras said. “Limited health insurance coverage, language differences, food insecurity, environmental exposures and concerns related to immigration status can make it more difficult to prevent disease, manage chronic conditions and receive timely treatment.”Contreras emphasized the cultural values and practices of Hispanic people also influence how they perceive their health and healthcare options.“Family plays a central role in many Hispanic communities and can be an extraordinary source of strength, support and resilience,” Contreras said. “At the same time, family members are often called upon to translate medical information, navigate health systems and help make healthcare decisions for loved ones. Those responsibilities can shape how health information is understood and acted upon.”An Action Plan for Improving Hispanic HealthThere are practical opportunities to achieve equitable cardiovascular health and reduce disparities through community engagement, culturally responsive care, inclusive research and policies that address the underlying drivers of health.“Reducing cardiovascular disease among Hispanic populations demands action at every level,” Contreras said, “from improving access to culturally responsive care and expanding research participation to addressing the social and environmental conditions that shape health.”By addressing both medical risk factors and the social conditions that shape health, experts believe there is an important opportunity to reduce disparities and help more people live longer, healthier lives. Learn more at Heart.org.Photo courtesy of Shutterstock
Broncos Rally to Beat Jaguars in Wild Comeback
The Denver Broncos came roaring back Sunday afternoon, overcoming a 13-3 deficit to defeat the Jacksonville Jaguars 20-13 at Empower Field at Mile High. After a disappointing season-opening loss to the Kansas City Chiefs, Denver needed a response. It got exactly that, scoring 17 unanswered points in the second half to hand Jacksonville its first…
Why Laz Diaz’s Retirement Provides a Powerful Lesson for Sports Radio Veterans
"The people who helped build sports radio have every right to be proud of what they accomplished. But they also have an opportunity — and a responsibility — to explain to the next generation why it was worth doing in the first place." The post Why Laz Diaz’s Retirement Provides a Powerful Lesson for Sports Radio Veterans appeared first on Barrett Media.
NJ small businesses invest in tech despite low confidence
NJ small businesses are increasing technology spending despite lower economic confidence, with many turning to AI to boost efficiency.
China tests first practical submarine solar farm at 10 metres depth in open sea
Scientists successfully charge batteries and power a LED using lead halide perovskite solar cells in world-first test.
The Vivid Dreams Stage of REM Sleep Is Linked With a Lower Risk of 83 Diseases
Sleep type matters.
Siri AI Settlement Website Now Live: Apple to Pay Some iPhone Owners
In May, Apple agreed to pay $250 million to settle a U.S. class action lawsuit over Siri AI's delayed launch, and the settlement website is now live. Apple will pay an estimated $25 per eligible iPhone to eligible customers, who can submit a claim via the settlement website between September 21 and December 21 of this year. The exact payment may be higher or lower than $25 depending on the total number of valid claims submitted and other factors, with the maximum amount set at $95.
1976 Rock Song, Lasting Over 7 Minutes, Is Still a Beloved Hit 50 Years Later
The Eagles' "The Last Resort" runs over seven minutes, but its powerful message still resonates 50 years later.
Hailey Bieber Unveils Her Darkest Hair Transformation in More Than a Decade
The dramatic change comes after Bieber told followers this summer that she was on a "hair health journey.".
NMIXX rides grand prize triumph into dynamic new era with 'Strange Muse'
Coming off their first-ever grand prize at a major music awards ceremony, the K-pop power group NMIXX is poised to turn the global music stage into...
Hideo Kojima Says Sony Dropped PHYSINT During a Zoom Call and Gave No Reason
In a new interview with IGN, Hideo Kojima says PlayStation ended its involvement in PHYSINT during a Zoom call in June. He says Sony gave no reason, though he also admits he didn't ask many questions during the meeting, and that Sony hasn't been in touch since. Kojima stressed the two are "not in...
Annual Belt Sander Drag Race raises funds for New Bern High art students
Power tools hit the racetrack Sunday afternoon as local woodworking business Shop Class hosted its sixth annual Belt Sander Drag Race to raise money for high school art students.
Dr. Bucan-Kurepa prescribes a more personal approach to healthcare - Cross Timbers Gazette | Southern Denton County | Flower Mound
After 27 years of practicing medicine in Flower Mound, it would be easy to assume that Dr. Jelena Bucan-Kurepa has developed quite a following that has created a loaded daily schedule with a seemingly endless number of patients. But it’s actually quite the opposite. Sure, she has a devoted following of families who trust her […]
SEC Football Power Rankings Week 4
With a crazy week three for college football, here is how the power rankings look for the SEC.
Not Apple, Not Bose: Owners Say These Are The Best Earbuds For Phone Calls
Anker's Soundcore Liberty 5 Pro and Huawei's FreeBuds Pro 5 have garnered praise for clear sound, powered in part by bone conduction sensors.
Robert Kraft set a ‘powerful example’ with Macklemore ban, political analyst says
‘Fox News Sunday’ panelists discuss the Michigan U.S. Senate race, the controversy involving Ed Sheeran and Macklemore and the future of the Kennedy Center in Washington, D.C.
Ladd McConkey active, Brock Bowers inactive for Chargers-Raiders
Lucy Graham Turns Down Syndrome Into a Thriving Business
When Lucy Graham was born with Down syndrome, her family vowed to help her shine. Today, her determination and creativity helped her find success! Here, she shares her story with Woman’s World. When she was in high school, Lucy Graham gave her class a PowerPoint presentation on living with Down syndrome, describing its physical effects,
Lucy Graham Turns Down Syndrome Into a Thriving Business
When Lucy Graham was born with Down syndrome, her family vowed to help her shine. Today, her determination and creativity helped her find success! Here, she shares her story with Woman’s World. When she was in high school, Lucy Graham gave her class a PowerPoint presentation on living with Down syndrome, describing its physical effects,
Texas Tech, West Virginia notch big wins to improve standing
Texas Tech and West Virginia turned in wins over nationally ranked teams. See where they landed in this week's Big 12 power ranking.
What is the White House press pool, and why is it now under threat?
It’s the most powerful office in the world, and hundreds of journalists want to cover it. But how?
Legendary Phoenix Suns Coach Names Shawn Marion for Major Honor
Mike D’Antoni insists the "seven seconds or less" era's success demands Shawn Marion’s Hall of Fame induction, cementing the versatile forward's legacy as a defensive powerhouse.
Analysis: Farke's side defensively strong again
Leeds came into this match on the back of their best performance of the season so far as they overpowered Newcastle 4-1 on Monday, but for large parts of the match at Elland Road, Crystal Palace were the better side. Leeds go into the three-week international break having conceded just three goals, which, level with Everton, is the joint fewest in the top flight. Daniel Farke will be delighted with how his side have performed so far this season, but will also feel they could have taken all three points if his main striker had converted a glorious chance.
Steve Hilton talks tax cuts, DMV overhaul, $3 gas and his other plans for California
Republican candidate for governor, Steve Hilton, was pressed more about his plan to make major tax changes, restructure the DMV, and lower gas prices during a detailed interview on California Politics 360.
Meg Ryan's Son Jack Quaid Towers Over His Mom in a Rare Red-Carpet Moment
Meg Ryan rarely hits the red carpet!
Meg Ryan's Son Jack Quaid Towers Over His Mom in a Rare Red-Carpet Moment
Meg Ryan rarely hits the red carpet!
SEC power rankings shuffle after Week 3 chaos
Ole Miss surges in the SEC power rankings after beating LSU as UGA and Oklahoma prepare for a big clash.
Power & Politics: Suffolk Democrats gear up for convention, local elections
Democratic Party Chairman Rich Schaffer and Southold Town Democratic Committee Chair Katherine Casey Quigley join the show.
Mapping tsunamis, building trust
While taking a quick shower before her son’s fourth birthday party on Dec. 26, 2004, tsunami scientist Elena Troshina heard the phone ring. Deciding it was worth jumping out, she
Power & Politics: Legionnaires cluster in the South Bronx; the rapid growth of artificial intelligence; Regents exams no longer a graduation requirement
New York City Council Speaker Julie Menin and New York City Council Member Eric Dinowitz join the show this week.
Power & Politics: Legionnaires cluster in the South Bronx; the rapid growth of artificial intelligence; Regents exams no longer a graduation requirement
New York City Council Speaker Julie Menin and New York City Council Member Eric Dinowitz join the show this week.
Say Hello to RatHat, a New AI-Powered Malware Invading the Android Ecosystem
The malware pretends to be a legitimate download for an app like Google Chrome.
Play'n Go partners with Ember Entertainment to expand portfolio
The renowned online casino game provider announced a new partnership to power titles in West Virginia, with two other states planned in the near future.
A bitter battle is brewing in one of Washington state’s last swing districts
Democrats are looking to scoop up more legislative seats this November in Battle Ground and other chunks of Southwestern Washington as they edge toward a supermajority in Olympia — a shift that would give them broad power to pass legislation or redraw the state’s voting maps.
Ravens downgrade WR Zay Flowers to out against the Saints
Flowers was listed as doubtful on Friday but was unable to practice, which placed him in the downgrade
Sustained Youthful Energy: Science-Backed Strategies for Active Lifespan The Hype Magazine: Unveiling the Pulse of Urban Culture - From Hip Hop to Hollywood! Explore a Diverse Tapestry of Stories, Interviews, and Impactful Editorials Spanning Fashion, Gaming, Movies, MMA, EDM, Rock, and Beyond! www.thehypemagazine.com - The Hype Magazine The Hype Magazine - News From Hip Hop To Hollywood!
Discover the heartbeat of urban culture with The Hype Magazine! From Hip Hop to Hollywood, delve into a rich tapestry of diverse stories, interviews, and impactful editorials. We go beyond music, catering to fashion enthusiasts, gamers, movie buffs, MMA followers, EDM and rock fans, and more. If it's newsworthy, we cover it passionately. Join us for a journey through the pulse of entertainment and lifestyle!
Scalpers List Steam Frame Reservations at $1,700+ on eBay, Community Fights Back
Scalpers have apparently started listing Steam Frame reservations on eBay within hours of Valve sending its first reservation emails. Per IGN, listings for the 256 GB kit start around $1,700 versus Valve's $1,059, while 1 TB kits are listed at roughly $2,000 versus $1,299. IGN says at least some...
Myanmar Politics
Khin Yi, Lower House Parliament Speaker and newly elected chairman of the Union Solidarity and Development Party (USDP), speaks during the party's conference at Party Headquarters in Naypyitaw, Myanmar, Sunday, Sept. 20, 2026. (AP Photo/Aung Shine Oo)
ACC football power rankings after Week 3
Week 3 was a chaotic one in the ACC, with the Virginia Cavaliers and Louisville Cardinals both losing. Here are the updated power rankings
iOS 27 Battery Drain & Overheating? Here’s How to Fix It
Fix iOS 27 battery drain and overheating by identifying power-hungry background processes. Check your battery usage by app to stop the excessive drain today.
'We are on our way to groundbreaking science': NASA shares first test image from Roman telescope's 300-megapixel camera
This week, NASA turned on the Nancy Grace Roman Space Telescope's powerful 300-megapixel camera for the first time. The debut test image promises "groundbreaking science" to come with NASA already talking about doubling the mission's lifespan.
'We are on our way to groundbreaking science': Stars turn neon-green in first test image from NASA's Roman telescope — Space photo of the week
This week, NASA turned on the Nancy Grace Roman Space Telescope's powerful 300-megapixel camera for the first time. The debut test image promises "groundbreaking science" to come with NASA already talking about doubling the mission's lifespan.
The iPhone 18 Pro isn't worth $1,200, and the Pixel 11 Pro proves it
The iPhone 18 Pro is an excellent flagship, but the Pixel 11 Pro offers a more compelling package — and with a lower price tag.
Meet Kianoosh Nawai, the West Virginia eighth-grader who built a low-cost 3D-printed bionic hand and became his state’s only finalist in a national STEM contest
Kianoosh Nawai, an eighth-grader at West Virginia Virtual Academy, wanted to explore how technology could help people with disabilities. His project led him to design and build a 3D-printed prosthetic hand that aims to offer a lower-cost option for people who have lost a limb.
Iranian Academic Outlines Strategic Impacts of Confrontation with US, Israeli Regime
TEHRAN (Tasnim) – University professor Hamid Reza Moqaddamfar outlined 10 strategic consequences of Iran’s confrontation with the US and Israel, arguing that the conflict went beyond the failure of Washington and Tel Aviv to achieve their military objectives and challenged key pillars of US power.
Hormuz Strait Remains Under Iran’s Control: Military Spokesman
TEHRAN (Tasnim) – The initiative in the Strait of Hormuz remains in the hands of Iran's powerful Armed Forces, a senior spokesperson for the Iranian Armed Forces said.
Plug Power vs. Bloom Energy: Which Hydrogen-Adjacent Stock Actually Has a Real Business Model?
Bloom Energy is seeing massive earnings growth, while Plug Power is working to clean up its finances.
Plug Power vs. Bloom Energy: Which Hydrogen-Adjacent Stock Actually Has a Real Business Model?
Bloom Energy is seeing massive earnings growth, while Plug Power is working to clean up its finances.
Art project transforms Denton youth mental health center - Cross Timbers Gazette | Southern Denton County | Flower Mound
A local mental health facility in Denton is getting a vibrant makeover thanks to an inspiring collaboration with Denton County. The Art Room, a local nonprofit dedicated to supporting individuals with mental health challenges through the healing power of art, has partnered with the Denton County MHMR Center’s Child & Adolescent Center for its latest […]
BYU Starts Strong, Gets Road Win at Colorado State
LJ Martin and Legend Glasker showed their star power and BYU jumped out to a 38-7 lead before fluttering late in a 41-23 win at Colorado State Saturday night in Fort Collins. BYU led 31-7 at halftime, and scored a touchdown on their first drive of the second half to go up 38-7 before pulling […]
Republicans find transgender issues a powerful political weapon in midterm campaigning
He's unpopular, his war is going badly and the US economy is strained.Axios reported that Elon Musk's "America PAC" has begun an ad blitz attacking Democrats over their unpopular transgender positions...
What’s Your Hottest Business Take?
Let us know your hottest business takes in the comments.Subscribe to The Hustle:🔗 https://clickhubspot.com/vu3lGet the 5-minute newsletter keeping 2M+ innovators in the loop🔗 https://clickhubspot.com/3klnAbout HubSpot: HubSpot is a customer platform that provides education, software, and support to help businesses grow better. The platform includes marketing, sales, service, commerce, operations, and website management products that start free and scale to meet our customers’ needs at any stage of growth. Today, thousands of customers around the world use HubSpot’s powerful and easy-to-use tools and apps to attract, engage, and delight customers.#TheHustle #HubSpot
Steam Frame Gets First SteamOS Update With Substantially Faster Charging
Valve has released SteamOS 0.3.0 for the Steam Frame, the headset's first system update since it launched on September 14. The changelog lists "substantially faster charging while unit is off / sleeping," which addresses a complaint that came up repeatedly in early reviews. The Verge tested the...
Teladoc Health (TDOC) Missed On Earnings And Guided Lower, Is The Discount Too Wide?
Why Teladoc Health’s latest earnings matter for investors Teladoc Health (TDOC) set the tone for the stock this week after reporting quarterly results that showed a 4% revenue decline, missed forecasts on profitability, and softer guidance for the coming quarter. The update pointed to a 9.2% average drop in customer spending in recent years even as user counts grew. Management signaled expectations for another period of lower revenue and negative earnings per share. Recent trading suggests...
TCU Gets Positive, Negative Injury Updates Before Arkansas State
TCU is set to face off with Arkansas State on Saturday night and the Horned Frogs are ready to welcome back one of their biggest threats. Meanwhile, an offensive powerhouse will wait at least another week to suit up for the team.
1976 Power Ballad, Recorded in New York City, Became Iconic Band's Biggest Hit
This classic hit has become an iconic ballad.
1976 Power Ballad, Recorded in New York City, Became Iconic Band's Biggest Hit
This classic hit has become an iconic ballad.
1976 Power Ballad, Recorded in New York City, Became Iconic Band's Biggest Hit
This classic hit has become an iconic ballad.
Jets fan confidence surges after Week 1 victory over Titans
Each week throughout the season, we ask Jets fans how confident they are in the team. Heading into Week 1, 63 percent of Jets fans who voted in our poll told us they were confident in the team’s direction. That is a solid number but still a tad lower than normal heading into Week 1. […]
Chris McKenna Made Sure One Special Costar ‘Got Her Flowers’ Before ‘General Hospital’ Exit
Chris McKenna and Paige Herschell exited 'General Hospital' as Jack Brennan and Jacinda Bracken departed Port Charles in dramatic fashion this summer.
CVS Health (CVS) Stock Still Looks Reasonable On Its 40% 3 Year Return
CVS Health has delivered a solid multi‑year return while the share price has recently pulled back, which puts fresh attention on whether the current valuation is still supported by its earnings power. With new initiatives in areas like oncology care and behavioral health in the mix, the key issue for you is how much of that story is already reflected in today's price. Over the past 3 years CVS Health has returned about 40.0%, which raises the question of how much of its earnings strength is...
Zay Flowers ruled out for Week 2
Baltimore Ravens WR Zay Flowers officially ruled out against the Saints
Sunflower Troupe seeks Four Corners playwrights for 2027 short-play festival
Selected works will be performed next summer
J Balvin Publicly Celebrates Ex Valentina Ferrer Days After Split
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The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. There are over 300,000 followers of Ground Truths so more than 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you’re not a subscriber, please join! If you found this interesting PLEASE share it! Share Ground Truths The proceeds from all voluntary paid subscriptions go to support our summer internship program. It enabled us to accept and support a record number of 62 summer interns that joined us in 2026! These are high school, college and medical students selected from thousands of applicants. We couldn’t do this expanded program without the funds coming in through Ground Truths. Thank you!
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