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Former WALB reporter inducted into Sports Broadcasting Hall of Fame
WALB congratulates Pam Oliver on her well-deserved induction into the Sports Broadcasting Hall of Fame.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
The disunity of science is a feature, not a bug
Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.
Key Wisconsin motor sports events for the 2026 racing season
With IndyCar, IMSA, Outlaws and High Limit, ASA, dirt late models and specials, Wisconsin racing has plenty to offer in 2026. Still no NASCAR though.
How America’s Health Care System Broke in 2025
2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.
NFL power rankings Week 17: Are 49ers or Seahawks No. 1 after Rams' latest loss?
LA's NFC team tumbled down the conference's projected playoff seeding ladder. Now, what is Rams' fate after long run atop our power poll?
Plans for First Watch, Freddy's, Wing Stop and 10 more in Middletown
In a 2-mile stretch of Middletown-Warwick Road, 13 restaurants and shops are among the latest plans by developers
Ayushmann Khurrana Banks on Family Entertainment With Four-Film Slate Following ‘Thamma’ Success (EXCLUSIVE)
Ayushmann Khurrana discusses his shift to family entertainers after 'Thamma' success, upcoming Sooraj Barjatya film, and four-project slate for 2026.
Tesla sales fall across Europe again as BYD surges
Rolling coverage of the latest economic and financial news
The latest Android figure is this awesome little 3D maze [Gallery]
Google just released a really cool new Android figure on its merch store that has a built-in 3D maze game....
3 takeaways from latest Indianapolis Colts loss to 49ers
Following the Indianapolis Colts' performance on Monday Night Football, here are three takeaways from what took place against the 49ers.
Alabama Basketball Climbs to No. 14 in Latest AP Poll
Crimson Tide rebounds strongly, ascending to No. 14 after decisive wins. This momentum builds as SEC play looms.
Chiefs join list of professional sports teams to leave Missouri with move to Kansas
The Kansas City Chiefs are set to become the latest professional sports team to leave the state of Missouri.
Scientists Extract Metabolic Molecules From Million-Year-Old Fossils for the First Time
Fossils can reveal far more than the shapes of ancient creatures. Molecules preserved inside old animal bones provide clues about past diseases, what those animals ate, and the climates they lived in. For the first time, researchers have examined metabolism-related molecules preserved in fossiliz
Party politics: Defining ‘conservative’
Re: “Partisanship: ‘Elections have consequences’ ” (Dec. 18, Northwest Voices): I question the boilerplate use of the label “conservative” as the opposite of “progressive” in articles and opinion pieces discussing party politics. “Regressive” would be a more accurate label in most...
Fox News Politics Newsletter: Trump admin pausing all off shore wind project construction
Welcome to the Fox News Politics newsletter, with the latest updates on the Trump administration, Capitol Hill and more Fox News politics content.
How Climate Instability and Extreme Heat Could Upend High School Sports | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
Coaches, scientists, and advocates are sounding the alarm about heat stroke—the leading cause of heat-related deaths in high school athletes.
Gemini for Home camera updates improve Familiar Face, animal detection, more
The latest Gemini for Home updates are focused on camera improvements for Nest and other compatible devices.
NFL Injury Report: Tracking latest news, updates for Quinshon Judkins, Jordan Love, more players for fantasy football in Week 17
Hochul signs bills into law to regulate kratom drug products in New York
Kratom is a leaf that naturally occurs in Southeast Asia that has mild sedative effects when chewed.
The Democrats Had One Huge Shutdown Win. Trump Tried to Thwart It. He Just Failed.
Congress struck back in a little-noticed move that shifted power away from the Trump administration.
Trump administration removes dozens of career diplomats from overseas posts
The Trump administration is removing numerous career ambassadors from their posts abroad, marking the latest shake-up of the US State Department and diplomatic corps.
Recent Democratic Victories Have Republicans Running Scared
Elise Stefanik is just the latest top Republican deciding against running in the 2026 midterms.
BetMGM bonus code CBSSPORTS: Get $150 bonus bets for 49ers vs. Colts on Monday Night Football
Use the latest MGM promo code CBSSPORTS to get bonus bets for Week 16 49ers at Colts on Monday Night Football
Hult Launches 3 New Undergraduate Business Programs
Hult’s latest undergraduate programs target the human-centered capabilities HR leaders say graduates lack most.
How To Submit Public Comments To Oppose Proposed Rules Restricting Transgender Health Care Access
Comments to the Centers for Medicare and Medicaid Services can help fight the Trump administration’s latest attempt to restrict federal funding for transgender health care for youth. This toolkit details how to submit them.
This Louisiana 20 year old turned four years in a hospital into a business idea
Hunter Henry received a heart transplant in 2021. Four years later he owns his own business, inspired by his time eating hospital food.
This cancer-fighting molecule took 50 years to build
MIT scientists have achieved the first-ever lab synthesis of verticillin A, a complex fungal compound discovered in 1970. Its delicate structure stalled chemists for decades, despite differing from related molecules by only two atoms. With the synthesis finally complete, researchers created new variants that showed strong activity against a rare pediatric brain cancer. The breakthrough could unlock an entire class of previously unreachable cancer-fighting molecules.
Gazing into our 2026 crystal ball: Predictions for the new year
It's that time when those of us slaving over a keyboard conjure and combine sufficient acumen, alchemy and acuity to formulate industry forecasts.
New LSU business school dean says students want to 'manage their own destiny'
"Also, if you think about modern-day students, they're always stimulated by technology, right? They've got earbuds in or are always doing something. So we have to rise to the occasion to get their attention in a meaningful way to be able to educate them."
Gold and silver hit record highs amid rate-cut bets and Venezuela tensions
Rolling coverage of the latest economic and financial news
Kings 125, Rockets 124: Houston suffers another late meltdown
For a second time in four days, the Rockets (17-9) blew a second-half lead of at least 14 points to a team with six-or-fewer wins entering the game.
Poll finds Marylanders stressed for the holidays, not making resolutions
Santa may find Marylanders less than jolly when he arrives later this week. A new poll found just 11% of residents thought the holidays would be less stressful this year, compared to 41% who expect more stress. And politics plays a role.
Lamar Jackson leaves Ravens loss to Patriots early with back injury
Jackson left the field in pain after sliding late in the second quarter.
Choosing a hospital? See which California health facilities have violated the law
If you're struggling to navigate California's health care system, this tool can help. Search for any hospital, nursing home, clinic or other facility to see recent inspection reports, violations and potential references to patient harm.
CORSAIR finally ships 0x12F BIOS update for Vengeance i8200 Z790 systems
Corsair finally releases new BIOS for Raptor Lake, half a year late CORSAIR has finally pushed a new BIOS for the Vengeance i8200, and it is the update
Parkinson’s breakthrough changes what we know about dopamine
A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an engine. When scientists manipulated dopamine during movement, nothing changed—but restoring baseline dopamine levels made a big difference. The finding could reshape how Parkinson’s disease is treated.
Politics Unplugged Podcast: Jessica Boehm on DOJ probe into Sen. Kelly
Axios reporter Jessica Boehm discusses the recent escalation of the Department of Defense’s investigation into Sen. Mark Kelly. Then they talk about the late Rob Reiner’s remarkable impact on film and his lasting legacy.
WATCH: Nicki Minaj discusses faith and politics with Erika Kirk at Turning Point USA summit
Rapper Nicki Minaj on Sunday made a surprise appearance at a gathering of conservatives in Arizona that was memorializing late activist Charlie Kirk, and used her time on stage to praise President Donald Trump and Vice President JD Vance, calling them “role models” for young men.
Didn’t stand out at school? You may be destined for greatness
From Nobel laureates to Olympic champions, it is late developers, not child prodigies, who dominate at the highest levels of adult performance
Samsung’s True iPhone Fold Competitor Dubbed ‘Wide Fold’ Is Reportedly In Development, Will Feature A ‘Passport’ Type Form Factor, Launch Aimed For Fall 2026
A true iPhone Fold competitor from Samsung could be in the works, with the latest report stating that the device will have a wider aspect ratio
Japanese star Munetaka Murakami agrees to 2-year, $34M deal with White Sox
The latest Japanese star to enter MLB has found his team.
Close Up: Longtime school superintendents move toward retirement; latest on health insurance
On this week's Close Up, a major health insurance deadline just passed and Congress left town without a deal.
Inside the Dubai chocolate boom and the factories racing to keep up
We visited the creator of Dubai chocolate and its first industrial operation and traced how the supply chain is racing to meet soaring demand.
NFL injury tracker: Latest injury news, fantasy implications for Week 16 as Rashee Rice ruled out, Tee Higgins will play
Alexander Isak injury: Liverpool striker feared to have suffered significant damage to lower leg, Sky Sports News understands
Alexander Isak is feared to have suffered a significant lower-leg injury, Sky Sports News understands; Isak scored the opener in the 2-1 win against Tottenham on Saturday but was unable to continue after being caught late by Micky van de Ven
How this 30-year-old turned her junk journaling hobby into a business after being laid off from her dream job
Nandi Owolo started junk journaling in June 2024. A year and a half later, she's turning the crafting hobby into her full-time business.
NFL injury tracker: Latest injury news, fantasy implications for Week 16 as Rashee Rice ruled out, Tee Higgins expected to play
Sources: Main Street misses Cardinals payment, will shutter if it cannot sell to DAZN
Main Street Sports Group has missed a December payment to the St. Louis Cardinals as it continues to pursue a last-ditch sale to DAZN, and sources told SBJ late Saturday that if the DAZN purchase does not close by January, Main Street will wind down and dissolve its business at the end of this year.
Sources: Main Street misses Cardinals payment, will shutter if it cannot sell to DAZN
Main Street Sports Group has missed a December payment to the St. Louis Cardinals as it continues to pursue a last-ditch sale to DAZN, and sources told SBJ late Saturday that if the DAZN purchase does not close by January, Main Street will wind down and dissolve its business at the end of this year.
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy - U.S. Embassy and Consulate in Nigeria
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy The United States signed a five-year, $5.1 billion bilateral health cooperation Memorandum of Understanding (MOU) with the Federal Republic of Nigeria December 19 to advance the America First Global Health Strategy, supporting resilient, self-reliant, and durable health systems while promoting accountability and shared responsibility. Under the five-year MOU, the United States intends to commit nearly $2.1 billion in health assistance, with nearly $3.0 billion in new domestic health expenditures by the Government of Nigeria over the same five-year period. This represents the largest co-investment any country has made to date under the America First Global Health Strategy and underscore Nigeria’s commitment to greater national ownership of its health system. Under the MOU, the United States will continue to support surveillance and outbreak response, laboratory systems, health commodities; frontline healthcare workers, and data systems. Nigeria faces significant health challenges, including one of the highest maternal and child mortality rates globally and approximately30 percent of the global malaria burden. U.S. assistance under the MOU will expand access to affordable, preventive and curative services for HIV/AIDS, tuberculosis (TB), malaria, polio, and maternal and child health, strengthening health outcomes across Nigeria. The MOU places a strong emphasis on Christian faith-based healthcare providers, recognizing their indispensable role in delivering care to communities in need. Nigeria’s more than 900 faith-based clinics and hospitals serve more than 30 percent of the country’s 230 million people, often in areas where healthcare facilities are limited or absent. The MOU provides approximately $200 million in dedicated support to strengthen and support these Christian facilities, enhance workforce capacity, and expand access to integrated HIV, TB, malaria, and maternal child health services. Investments in Christian faith-based health institutions are uniquely positioned to complement public-sector facilities and reinforce Nigeria’s overall health infrastructure. The MOU was negotiated in connection with reforms undertaken by the Government of Nigeria to prioritize the protection of Christian populations from extremist violence. As with all U.S. foreign assistance, the President and Secretary of State retain the right to pause or terminate programs that do not align with U.S. national interests, and the United States expects Nigeria to continue making measurable progress in combating religiously motivated violence against Christian communities. This five-year MOU is the latest of several health cooperation MOUs signed in Africa this month. The United States will continue to sign multi-year Bilateral Agreements on Global Health Cooperation with countries receiving U.S. health assistance to advance the America First Global Health Strategy.
Sunday Dawg Chow (12/21): Time to corral the Bills!
The latest Cleveland Browns news and notes from around the NFL in the Sunday Dawg Chow.
It's Your Business has Jenica Harwood, Di Kang, Heather Braum and more
News about the latest hires, retirements and more in the Topeka area.
Exclusive | ‘No need to explain’: leading mRNA vaccine expert Hu Haitao leaves US for China
China is catching up fast in mRNA-related fundamental research and technological development, Hu says.
Oregon State, Arizona State eager for Pac-12 reunion success
Former Pac-12 foes Oregon State and Arizona State meet Sunday in Tempe, Ariz., to close out their nonconference slates and recover from losses on Wednesday.
Georgia Southern alumnus lives on through posthumous work
The December 2025 issue of "Freshwater Science" will feature a special publication dedicated to the late José Sánchez-Ruiz, a former graduate student from Georgia Southern University's Department of Biology. His research on leaf decomposition in the Ogeechee River will be published posthumously, honoring his legacy.
Expanding Faith-based Healthcare in Nigeria through the America First Global Health Strategy - United States Department of State
Today, the United States Department of State signed a five-year bilateral health Memorandum of Understanding (MOU) with the Federal Republic of Nigeria to strengthen Nigeria’s health system, with a strong emphasis on promoting Christian faith-based health care providers. Under this MOU, the Department of State, working with Congress, intends to commit nearly $2.1 billion to […]
Missouri sportsbook promos: Snag nearly $3,000 in welcome bonuses with Missouri sports betting promo codes
The best Missouri sportsbook promos are available now that sports betting is legal in the state. Get the latest Missouri sports betting promo codes and claim up to $3,000 in bonuses
Clair Obscur Is Having Its Indie Game Game Of The Year Award Stripped Away Due To AI Use
The Indie Game Awards presented the award last night, only to strip it hours later.
Saturday’s Powerball drawing could bring someone a $1.5 billion holiday windfall
Someone could become $1.5 billion richer after this evening — if they pick the winning numbers in the latest Powerball jackpot.
Live Updates: Brawl rematch on tap for national semifinals
Check here during and after the game for the latest information, highlights and reaction from Saturday's national semifinals contest between No. 3 Montana and No. 2 Montana State in Bozeman.
5 things we learned from the latest Epstein files drop
The Justice Department released new documents related to the disgraced financier and convicted sex offender Jeffrey Epstein on Friday.
Deputies looking for missing man with 'mental health concerns' last seen in Wyoming, MI
Deputies are looking for a missing man with "mental health concerns" who has not had contact with family for multiple days.
Fox News Entertainment Newsletter: Rob Reiner, wife found dead in their home, son Nick charged with murders
The Fox News Entertainment Newsletter brings you the latest Hollywood headlines, celebrity interviews and stories from Los Angeles and beyond.
Epstein files feature photos of some famous figures within the disgraced financier's orbit
Newly released documents related to the Jeffrey Epstein probe reveal some of the high-profile figures who rubbed elbows with the financier.
Windows 11 gets a December Insider update packed with new features and AI upgrades — reveals Microsoft’s next big push. Here's everything that is new.
The latest Windows 11 Insider build quietly adds new tools, UI tweaks, and deeper AI integration. Some of these changes are big.
Linux Mint 22.3 Beta Released With Cinnamon 6.6 Desktop
The beta release of Linux Mint 22.3 'Zena' is now available for testing ahead of the holidays for this latest incremental update to this desktop OS built atop an Ubuntu 24.04 LTS base.
Trump Now Shares One More Thing in Common With History’s Worst Dictators
This sort of behavior is alien to a republic and a democracy. It is common, however, in dictatorships.
Trump administration criticized by lawmakers over Epstein files release - live updates
The Justice Department released a heavily redacted trove of files yesterday related to the Jeffrey Epstein investigation. Follow for live updates.
Congress didn’t throw a lifeline on health care. Why you should act now
Don’t make assumptions, says Covered California chief. Shopping now could help many Californians avoid steep January premium hikes.
Science news this week: Japan laser weapon trial, comet 3I/ATLAS bids farewell, and AI solves 'impossible' math problems
Dec. 20, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend.
Rodent droppings found on doughnut rolling rack at Dunkin’ during health inspection
Health officials discovered the contamination on a rolling rack in the prep kitchen, the first rodent-related violation at the location since 2022.
Trump talks about neuroses, purchasing chairs and his wife’s underwear drawer in latest affordability speech
President Donald Trump came to North Carolina on Friday to talk about the economy.
5 takeaways from the Justice Department’s Epstein files release
The Justice Department released thousands of files related to sex offender and accused sex-trafficker Jeffrey Epstein in a much-anticipated document dump Friday.
Where to watch Arkansas vs. Houston: TV channel, stream, odds, spread, pick
No. 14 Arkansas takes on No. 8 Houston in the Never Forget Tribute Classic in Newark on CBS
The Risks of Democrats Embracing Eat-the-Rich Populism
The more President Donald Trump stumbles while trying to talk about affordability — Wednesday night’s bizarre speech was just the latest example — the more Democrats believe they have a winning issue in next year’s midterm elections. And why not? Trump’s approval rating on the economy is the lowest it has ever been, and a string of polls show many Americans are angry and worried about stubbornly high prices for groceries, housing and utilities.
Is winter warmer in Sacramento than it was 50 years ago? What the science says
Climate change has warmed Sacramento’s winters, shrinking Sierra snowpack and threatening water supplies statewide.
Concern grows over health care costs in Chicago area as ACA premiums could double in January
Health insurance premiums are slated to go up on January first after the House passed a GOP health care bill that doesn't extend ACA subsidies. People in the Chicago area are bracing for what that could mean for their budgets.
WIRED Roundup: The 5 Tech and Politics Trends That Shaped 2025
In today’s episode of “Uncanny Valley,” we dive into five stories—from AI to DOGE—that encapsulate the year and give us clues as to what might unfold in 2026.
Fox News Politics Newsletter: Trump admin targets Maduro’s inner circle, family
Welcome to the Fox News Politics newsletter, with the latest updates on the Trump administration, Capitol Hill and more Fox News politics content.
Medtronic’s Diabetes Management Business MiniMed Files for IPO
The Northridge, California-based company had a net loss of $21 million on revenue of $1.5 billion for the six months ended October 24, compared with a net loss of $23 million on revenue of $1.3 billion in the corresponding period a year earlier, according to its filing Friday with the US Securities and Exchange Commission. The filing positions the company to join a busy slate of possible debuts in the first months of 2026.
Cheaper, lower-capacity Switch 2 cartridges could mean fewer Game Key Cards
Inin suggests new low-cost options allowed it to “recalculate production” for full cartridge.
Trump to Summon Health Insurers to Ask for Premium Cuts
“I’m going to call a meeting of the insurance companies,” Trump told reporters on Friday at the White House. AHIP, a trade group representing health insurers, said premiums reflect the cost of medical care and that insurers’ margins and administrative costs are regulated.
New-look classifications set for SC high school sports after realignment. Take a look
There are plenty of changes in the latest reclassification that’ll take effect for the next school year.
NFL injury tracker: Latest injury news, fantasy implications as Rashee Rice ruled out, Tee Higgins remains in concussion protocol ahead of Week 16
TikTok's new US owners won't control key parts of the business
TikTok's new US joint venture will hand over national-security related tasks to its partners, while ByteDance holds onto key business lines.
Trump announces deals with nine drug companies, aiming to lower cost of medicine
In his latest effort to lower drug costs, President Donald Trump unveiled Friday “Most Favored Nation” pricing deals with nine more pharmaceutical companies.
Don't Want to Upgrade to iOS 26? Here's How to Stay on iOS 18 (For Now)
Since the beginning of December, Apple has been pushing iPhone users who opted to stay on iOS 18 to install iOS 26 instead. Apple started by making the iOS 18 upgrades less visible, and has now transitioned to making new iOS 18 updates unavailable on any device capable of running iOS 26. If you have an iPhone 11 or later, Apple is no longer offering new versions of iOS 18, even though there was a security update that came out alongside iOS 26.2.
Setting Business Goals for Your Trucking Company in 2026
With 2025 almost in the books, the smartest thing a small carrier can do right now isn’t chase one more load — it’s slow down just enough to decide what 2026 actually needs to look like. If you’re reading this with less than two weeks left in the year, you’re right on time. Not late. […] The post Setting Business Goals for Your Trucking Company in 2026 appeared first on FreightWaves.
Integrated Business Program Students Turn Classroom Experience into Community Impact
Students in the College of Business Integrated Business Program worked together to support charities. (ULV Photo/Sasha Chavez) Students Translate Entrepreneurial Skills into Charitable Contributions Students in the College of Business Integrated Business Program presented nearly $15,000 in donations to local and national charities during a ceremony at the Sara and Michael Abraham Campus Center. The […]
UN agencies welcome news that famine has been pushed back in the Gaza Strip, but warn fragile gains could be reversed without increased and sustained support
The latest Integrated Food Security Phase Classification (IPC) analysis for Gaza confirms that no areas of the Strip are currently classified in famine following the October ceasefire and improved humanitarian and commercial access.
MLB rumors: Phillies trade reliever to Royals, Padres land KBO star
Here's the latest from baseball's hot stove on Friday, Dec. 19
NFL Week 16 bold predictions: Philip Rivers torches 49ers, Jaguars stun Broncos
A crucial Week 16 slate of five bold predictions with major postseason implications.
Young People Increasingly Hold This Bigoted Belief. How Do We Fight It?
“What people miss is just how ubiquitous it is.”
New on Java Realms: Celebrate Java Realms Day, C’mon!
The latest batch of featured maps is here! Grab your Realms-nog, kick-back, and enjoy the December 2025 edition of New on Java Realms!
Letters to the Editor: For-profit healthcare, not the ACA, is to blame for our sky-high costs
'Until we stop hiding behind euphemisms and take steps to change, our healthcare costs will continue to escalate,' writes an L.A. Times reader.
Live updates: Latest Trump administration news ahead of the Epstein files release
A federal law requires the Justice Department to release a massive trove of investigative documents related to Jeffrey Epstein by today. Follow for live updates.