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Brighton suffocated Arsenal - and there is much more to come
The latest absentee at the weekend was Lewis Dunk. Luka Vuskovic looked classy again at the back, and clearly has the traits of a ball-playing centre-back, which suits this Brighton team well. There's more to come from him, and - if this weekend is anything to go - there is much more to come from Brighton too.
10 things we learned from Patriots vs. Steelers
What we learned from the Patriots’ Week 2 win over the Steelers.
Opinion: If you’ve stopped talking with your political opposite, you’re missing out on a lot of fun
When’s the last time you had a conversation with your political opposite where you learned something and maybe even had fun? I dare you to try.
Ads challenging a candidate are one thing. Dehumanizing someone is another: The Readers Write
Ohio voters report widespread frustration with negative political ads, citing concerns over dehumanizing attacks, excessive spending, and the impact on children and voter engagement.
Pakistani Minister’s Tehran Visit Unrelated to US-Iran Messages
TEHRAN (Tasnim) – A visit by Pakistan’s Interior Minister Mohsin Naqvi to Tehran later today has nothing to do with the exchange of messages between Iran and the US, Tasnim has learned.
Bruno Genesio provides Igor Paixao injury update
Olympique de Marseille did everything to retain Igor Paixao (26) over the summer. Amid the club’s financial problems, the ownership looked to offload the Brazilian in the closing days of the transfe...
Whether you like it or not, celebrities have an impact on politics
The global groundswell of support for Macklemore’s pro-Palestinian advocacy serves to remind us that maybe celebrity activism really is that deep after all, writes Cheek’s Varsha Yajman. Subscribe In the last week, publications, podcasts, and influencers that have either rarely or never spoken about Israel’s genocide in Palestine have flooded my social feed. And it was all because singer Ed Sheeran and his team dropped Macklemore as his opener for saying “Free Palestine” on stage. Millions raised, millions speaking up in support of Palestine - all of this confirming my view that, whether I like it or not, celebrities do have an impact on political outcomes. And this is interesting when much of the time celebrity activism can induce an eye roll - I love to see Charli XCX pointing out a Palestinian flag in the crowd, but it’s hardly the bold symbol of allyship that some fans would make it out to be. But there’s a line between healthy scepticism and outright dismissal - and I’d argue that the latter lets the rich and powerful off far too easily. For instance, actress Jennifer Lawrence, once outspoken about her political views, last year told The Times she no longer believes celebrities have a role to play: “Celebrities do not make a difference whatsoever on who people vote for. So then what am I doing? I’m just sharing my opinion on something that’s going to add fuel to a fire that’s ripping the country apart.” While it’s a narrative she might find comfort in, it simply is not true. Grassroots movements often garner worldwide attention when celebrities and other high-profile spokespeople bring a mainstream platform to their causes. And this frustrates me. We have had three years of a live-streamed genocide. Macklemore himself has been calling for a Free Palestine long before he booked the Sheeran concert. Yet it’s the high-profile fallout of the last week that finally seems to have made saying “Free Palestine” socially acceptable in the mainstream. It feels like the collective mood has shifted, where calling out censorship is now the obvious response - not just the business of ‘radical’ activists. To recap, Sheeran’s decision followed an ultimatum from billionaire Robert Kraft, owner of Gillette Stadium, one of the venues Sheeran was scheduled to perform at: either drop Macklemore as your opener after only two of the eight scheduled shows, or you do not play at any stadiums. Sheeran’s disappointing decision to stand on the side of billionaire-led censorship has ultimately seen a surge in support for Free Palestine. It began when all his openers and his backing band pulled out of Sheeran’s tour, in solidarity with Macklemore and with the Palestinian cause. It was met with an uproar of support from those who had never or barely touched politics before: influencers lip-syncing to Macklemore’s music, singers like Jack Antonoff singing “Free Palestine,” and publications and podcasts standing with Macklemore. And finally, we saw material support: Macklemore donated $1 million in profits from his two nights opening for Sheeran’s tour to several Palestinian aid groups and called for Sheeran and Kraft to match it, which they have since promised to do. We’ve also seen children’s entertainer Ms Rachel follow suit with a $1 million donation to Palestinian aid, and publication PopBase has donated $10,000. Anera, a humanitarian aid group working in Palestine, Lebanon, and Jordan, said donations since Macklemore’s announcement were more than triple this month’s daily average. The group’s Instagram page has also gained 8,000 followers. Macklemore far from the first celebrity to speak and participate in politics in the Western World. In 1924, singer Al Jolson supported Republican candidate Warren G. Harding for president, and decades later, celebrities such as Harry Belafonte, Lena Horne, and Aretha Franklin voiced their public support for the Civil Rights movement. More recently, in the lead-up to the 2024 US election, ‘The Daily Show with Trevor Noah partnered with the organisation Power the Polls to recruit poll workers to address shortages- a problem disproportionately affecting voters of colour. The campaign saw 170,000 new sign-ups - 35,000 of which came directly through the TV show’s link - resulting in the recruitment of 713,000 total poll workers that year, an almost three-fold increase on the organisation’s goal. Alongside recruiting workers, celebrities in the US (where voting in elections is not compulsory) have made a huge difference by calling for people to register to vote. Taylor Swift’s endorsement of Kamala Harris in 2024 saw over 400,000 visitors on the voter registration site within 24 hours of her Instagram post. In 2023, Swift had urged her fans to register, resulting in 35,000 new voter registrations. Similarly, Ariana Grande promoted voter registration in 2019 by setting up booths at concerts on the American leg of her tour, resulting in over 33,000 voters registering. And the same thing is happening closer to home. This year, musician Jack River successfully called for government action to ensure creatives in Australia do not have their work scraped by generative AI companies. Celebrity as the mediator between the punter and the politician Celebrity activism isn’t just a feel-good news story - research tells us it actually makes a difference. By directing attention to issues affecting the average person, like voting inaccessibility or a lack of action on a genocide, researchers Alfred Archer and Amanda Cawston state that “celebrities can play a useful bridging role between political elites and the people they represent”. Alternatively, in a world where talking about politics is “not cool,” or where people lack exposure or knowledge to engage with politics, celebrities can act as an educational resource or an entry point into the political world - when they speak up about an issue, their audience gets exposed to it. Olivia Rodrigo’s Daisy Chain Fields festival is a perfect example. Rodrigo partnered with twelve organisations focused on women’s issues, such as reproductive rights. These organisations had stalls at the festival for people to meet them and were also featured heavily on social media, giving their issues global attention and raising $20 million for the organisations. We have also seen celebrities at award shows such as the Emmys wearing F*CK ICE pins, referring to the U.S. Immigration and Customs Enforcement’s treatment and detainment of people - generally people of colour. When celebrities speak up about political issues in public forums, they put the issue at the forefront of mainstream media, rally their supporters, and make it clear that, however much they disagree, the government cannot simply ignore it. Our over-reliance on celebrities versus our politicians As much as I love seeing my favourite celebrity use their platform for a good cause, there is an important question to ask: not whether celebrity activism is good or bad, but whether we should have to rely on celebrities. And the answer would, in an ideal world, be no. In an ideal world, or merely a just world, action on Palestine would’ve happened decades ago, climate change would be taken seriously, and most importantly, people would understand their democratic rights. However, that is not our reality. Only around 28 per cent of Australian Year 10 students reach proficiency in civics and citizenship. In the US, almost two-thirds of people under 30 say high school civics education didn’t prepare them to understand voting deadlines, how to research candidates, or how to vote by mail. When civics education is weak, our trust in these institutions and our understanding of change-making processes also decline. This is where celebrity steps in and becomes our main source of reliance. As Mary R. Connelly notes in _The Tartan, “_Celebrities will always be involved in campaigns in one form or another, but their presence is not what causes people to vote blindly. The lack of political engagement and literacy is what allows celebrities to wield their influence on the political sphere so impactfully.” About the author Varsha Yajman is the Digital Content Producer at Cheek Media. She is a youth advocate and lawyer with a background in climate litigation and is passionate about looking at the intersection between race, climate justice, and mental health. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share
A New York City marsh was disappearing for decades; scientists added 20 inches of sand and watched what happened next
By Muskan Singh & ET Science Desk, Global Desk For decades, salt marshes across New York City’s Jamaica Bay had been disappearing. At Big Egg Marsh, scientists decided to try something that could reveal whether one damaged piece of marsh could be given a better chance to survive. The solution was surprisingly simple, to raise... Read More
Nothing from Keenan Allen on SNF
Keenan Allen was targeted five times on Sunday night but finished with just one reception.
The Otters are headed to the championship series
EVANSVILLE, Ind. (WEHT) – It took all five games, but the Otters finally moved past the Washington Wild Things and win the conference finals three games to two. Sunday was a must win for the Evansville and they won it 9-6. Logan Brown started things with a solo shot in the 2nd and then the […]
Lili Reinhart On The Love Hypothesis Book To Screen Changes: "You Can't Put Every Single Thing In"
The Love Hypothesis movie makes changes from Ali Hazelwood's book. Lili Reinhart breaks down what made the cut, what didn't, and if she feels pressure.
Beyond Ukraine: Why Europe is preparing for a wider conflict
Something is spooking Europe. Something is spooking Europe. Even famously neutral Switzerland adopted a new national security strategy calling for greater resilience and an ability to defend itself against armed attack.
Scientists want these 5 'maxxing' trends dead
The “-maxxing” trend promises that extreme optimization of your sleep, appearances, fitness, diet, or wellness routine will somehow unlock a better version of you. But when health advice becomes a competition to optimize every single thing, real science often gets lost. Our scientists break down the -maxxing trends they really want you to stop—and what the evidence actually says.
Pawsitvely Posh joins Greene County Partnership
Pawsitively Posh Pet Resort & Spa has joined the Greene County Partnership. The business opened in November 2023 and offers boarding, grooming, bathing, doggie daycare, socialization, and personalized care. Since
Illini stifle Salukis; Ohio State preview
Can Illinois translate anything from their win over SIU to their matchup with Ohio State?
The Whistlestop Tour: Week 3 of Big Ten Football
The start of conference play shakes things up a little.
Opinion | Hate should be avoided, even in politics
It is often said, “you should not speak ill of the dead,” meaning that once someone has passed away, one should avoid negative remarks about the person out of respect for their life. And while there are exceptions to this rule — good things cannot be said about every person’s character — there is a...
Video: Stellar Blade Nintendo Switch 2 vs. PS5 graphics comparison
A brand-new graphics comparison video has surfaced for the upcoming Nintendo Switch 2 and PS5 versions of Stellar Blade. For those that missed the news, Shift Up just dropped a demo for the Nintendo Switch 2 release on the eShop today. That’s where the latest footage comes in. Note that it’s possible we could see changes / improvements in the...
Ravens-Saints recap: Everything we know about Week 2 loss
The Ravens led New Orleans 14-3 but scored only three second-half points in a stunning 24-17 loss at M&T Bank Stadium
Winning Smart Victory Post #120
First away game of the season…..and I decided to go spend time with DD (dear daughter) in the morning. TiVo is a beautiful thing, so we went and got massages, hit a couple of yard sales and ultimately wound up back at the house around 1-ish. Add in Mr. Squillian’s utter disdain for watching commercials, […]
Scientists create world's first floating titanium
They say a drowning man is willing to grasp onto just about anything to stay afloat, but he would most likely think twice if you offered a titanium buoy. Yet, scientists have created a titanium structure that floats without compromising the metal’s strength.
'Nothing short of a minor miracle': 'Rusty treasure' found in the Danube is full of 2,000-year-old iron bars that could equip an entire army with weapons
Archaeologists in Austria have analyzed a collection of 500 iron bars that were likely lost in a Danube shipwreck 2,200 years ago.
Carrot Top rep provides promising health update after comedian’s hospitalization
Comedian Carrot Top, whose real name is Scott Thompson, is ‘breathing on his own’ two days after his hospitalization in Las Vegas.
Terry Francona Sees Something Bigger in Nick Lodolo's Strong Finish
The left-hander took another loss on Saturday, but his manager thinks these final starts are about much more than the score.
Young voters are ‘SICK AND TIRED’ of Trump: Gen-Z political commentator unpacks the youth vote
There’s less than seven weeks until the midterm elections are here. And President Trump seems to be struggling to convince voters that he's improved their lives and delivered on his promises. Co-Founder & President of Run for Something Amanda Litman, founder of Ahmed Baba News on Substack and Independent Journalist Ahmed Baba, Gen-Z Political Commentator and Founder of Mockler Media Adam Mockler and Senior Executive Editor of Bloomberg Opinion and MS NOW Political Analyst Timothy O'Brien join Antonia Hylton to discuss.
Lesley-Anne Down says Burt Reynolds was obsessed with 3 things: ‘He wanted that extra… four inches or so’
The pair starred together in the 1980 heist movie “Rough Cut.”
Carrot Top Awake and ‘Breathing on His Own’ in Hospital Amid Health Crisis
Warning: The following post contains discussions of suicide. Carrot Top is reportedly awake and alert following a suicide attempt on Friday, Sept. 18. In a statement made to TMZ by a representative fo...
Top 2027 recruit Madi Mignery commits to Florida
Top 2027 recruit Madi Mignery has committed to Florida, she told Rivals. The 6-0 guard from Sarasota (FL) chose the Gators over LSU. “The biggest things for me, honestly, were the relationships I have with the coaches and the opportunity to stay home and do something that Florida has never done before,” Mignery told Rivals. “Florida’s […]
This Is How Cubs Clinch Playoff Spot Today
The Milwaukee Brewers have made it tough on the Chicago Cubs in recent years. Even if the Cubbies have a really good season, it’s hard for them to win the NL Central Division when the Brewers play like one of the best teams in the sport year after year. Good thing for the Cubs they […] The post This Is How Cubs Clinch Playoff Spot Today appeared first on HEAVY.
3 Things To Learn From AFC Bournemouth 0-1 Liverpool
The 3 important talking points from Cherries 1-0 defeat to Andoni Iraola's Liverpool side are subject to even more frustration throughout the game, with big changes needing to happen, especially in the last 30 minutes of the game.
Analysis: Late goal eases pressure on Carrick
It is too early in the season for Michael Carrick's position to be under serious threat. With a three-week international break to come, there will be no escaping a certain amount of criticism and it is a long time to wait before Manchester United can attempt to start putting things right on the pitch. Overall, United were good value for a point and might even argue snatching all three would not have been unwarranted given their strong finish.
What is the AI singularity? Some experts say it’s closer than ever
Some experts believe AI may soon surpass human intelligence, setting off a technological transformation unlike anything in history.
What is the AI singularity? Some experts say it’s closer than ever
Some experts believe AI may soon surpass human intelligence, setting off a technological transformation unlike anything in history.
'Something called esophagitis': Kim Kardashian shares health diagnosis in TV show trailer
Kim Kardashian is opening up about a recent health diagnosis in the upcoming season of the show, "The Kardashians."
'Something called esophagitis': Kim Kardashian shares health diagnosis in TV show trailer
Kim Kardashian is opening up about a recent health diagnosis in the upcoming season of the show, "The Kardashians."
'Something called esophagitis': Kim Kardashian shares health diagnosis in TV show trailer
Kim Kardashian is opening up about a recent health diagnosis in the upcoming season of the show, "The Kardashians."
'Something called esophagitis': Kim Kardashian shares health diagnosis in TV show trailer
Kim Kardashian is opening up about a recent health diagnosis in the upcoming season of the show, "The Kardashians."
'Something called esophagitis': Kim Kardashian shares health diagnosis in TV show trailer
Kim Kardashian is opening up about a recent health diagnosis in the upcoming season of the show, "The Kardashians."
GOP's Bruce Blakeman admits it's 'surreal' his ex married Paul McCartney — as he reveals one thing he and ex-Beatle don't talk about
Charles’ Health Gets Negative Update as Sources Reveal the 1 Thing Sparking ‘Serious’ Concern with Camilla
Is he doing worse?
Storytelling Bootcamp: Shop Owner Fulfills Dream with Downtown Business
Whether it’s in an ice cream shop or a clothing store, Beth Kornick has always loved the retail industry.
Analysis: Eagles unlucky to not gain win
This was a good test for boss Pierre Sage, with the Eagles playing on Thursday in the Europa League and having three days less preparation time than Leeds. Crystal Palace created the first chance of the match, only for Quinten Timber to fire over from 25 yards, before Adam Wharton and Tyrick Mitchell had their only other chances of note in the first half, with both strikes deflected and easily dealt with. Palace had conceded a late goal to lose 3-2 to Ipswich Town last weekend and it would have been harsh on them if something similar had happened here.
Arsenal Women Weekly Roundup: Man United draw exposes attacking concerns
It has been another frustrating week for Arsenal Women, although Smilla Holmberg ensured it ended with at least something to celebrate after her dramatic stoppage-time equaliser against Manchester Uni...
Lake Street Taco Tour serves up support for local businesses
Businesses on Lake Street have been dealing with one thing after another after Operation Metro Surge — going back to the COVID pandemic. On Saturday, the community came together to support some of those businesses at the Taco Tour on Lake Street.
🔥 Fiery Madrid derby! Atlético star lucky after horror tackle
In the Madrid derby, things got heated almost as expected. Just six minutes in, Atlético coach Diego Simeone was shown a yellow card after protesting too aggressively to the referee.Shortly before ha...
Lioness Season 4 Is No Sure Thing Just Yet
One cast member is willing to put money down to promise that Taylor Sheridan’s thriller will continue, though.
'Rethink everything:' Local health leaders take pulse of challenges
Ventura County's biggest healthcare players examined the "big beautful bill," worker shortages and other challenges.
This truth emerges as political situations change fast: Maps show us our world, but not neutrally
There are choices involved in everything from which countries are centered to their size relative to each other and what the objects on the map are called. This map showed Africa more accurately and ...
Famitsu review scores - September 20, 2026 - Fire Emblem: Fortune's Weave, more
The latest Famitsu review scores for the week of September 20, 2026 are as follows: Fire Emblem: Fortune’s Weave – 9/9/9/9 Marvel’s Wolverine – 9/9/9/9 Silent Hill: Townfall – 8/8/9/8 Derby Stallion 2 – 8/8/8/8 Sullyland Nursery Rhyme – 8/8/8/8 Gobble – 7/7/7/7 Patlabor the Case Files – 7/7/7/6 Solarpunk – 7/7/6/6 Note that for each review, four editors gave...
Puck Drop Preview: 2026-27 Tampa Bay Lightning
Last Word On Hockey's Puck Drop Previews are back for the 2026-27 season! As the regular season approaches, Last Word will preview each team's current outlook and stories to watch for the upcoming year. We'll also do our best to project how things will go for each team throughout the campaign. Today, we're previewing the …
Yankees' Heliot Ramos is Doing Something He's Never Done Before
Heliot Ramos hasn't been good since joining the New York Yankees, but he is excelling in one area.
Orioles news: Elias and Albernaz staying, some change coming
Some things will be different in the Orioles front office. Will it be enough?
New York Jets Flight Connections 09/19/26
Happy Sunday, Gang Green Nation! The Jets look to improve to an improbable 2-0 today if they can upset the Green Bay Packers in their home opener. A win wouldn’t just give the Jets a hot start. It would provide some breathing room with a difficult two game road trip coming up. The Jets could […]
Technical errors and no tenacity
Since taking charge in 2019, Mikel Arteta has made a point of reiterating how much he values physicality and the demands he puts on his side to win duels. Arteta said he was "extremely disappointed" as his side were "very far" from doing the basics he expected, with uncertainty in defence, a loss of midfield control and lack of attacking creativity. "Sometimes there were some technical errors very much involved that opened us up in a really difficult way, but that's something to learn."
Jelly Roll says he’s prepared to give up music career for different calling
Jelly Roll said he has achieved everything he wanted in music and is seeking spiritual guidance about what comes next.
Texas candidate's racist post shows what's wrong with politics
The bigoted Bo French is running for railroad commissioner. His racist social media post drew scathing condemnation, though not from Gov. Greg Abbott or the ethically bankrupt Senate nominee Ken Paxton.
I spent 30 minutes with the iPhone Duo — 3 things you just don’t get from the pictures
This thing hits different when you hold it
Mariska Hargitay Walked Onto a Set 27 Years Ago and Never Left It; No Actor in American Primetime Drama...
The two Emmys she won this month had nothing to do with Olivia Benson.
Mariska Hargitay Walked Onto a Set 27 Years Ago and Never Left It; No Actor in American Primetime Drama...
The two Emmys she won this month had nothing to do with Olivia Benson.
Pols & Politics: Massachusetts health officials now call mothers ‘birthing persons’
Motherhood is taking on a new meaning in Massachusetts as officials are now calling mothers “birthing persons,” Mike Minogue calls for relief at the pump, and Gov. Healey to launch new attack ad.
What channel is 49ers vs. Dolphins on today? Live stream, time, TV schedule to watch NFL Week 2 game
Here is everything you need to know about 49ers vs. Dolphins, including TV and streaming options for the game.
Panthers Add 1st-Round Pick to Week 2 Roster
The Carolina Panthers head into Sunday of Week 2 looking for their first win of the season. They’ll take on their NFC South rival Atlanta Falcons, who are also 0-1. Something has to give. The Panthers were 59-37 losers to the Chicago Bears in a Week 1 game that had more points than any opener […] The post Panthers Add 1st-Round Pick to Week 2 Roster appeared first on HEAVY.
No. 1 Texas 30, UTSA 6: Three things we learned
It wasn’t the prettiest win, but the Longhorns came away with a victory to close non-conference play.
Laser Your Way Into Debug Mode On The RP2350
The RP2350 is actually a pretty secure chip, all things considered. It has secure boot, ARMv8’s TrustZone to split secure and non-secure execution, and you can permanently disable debug — the…
Everything Stanford HC Tavita Pritchard said following Duke's win
Duke used a big second half to rout Stanford, 35-7, in the Blue Devils' ACC opener.
Rheumatologists Agree—You Should Stop Doing These 4 Things for Joint Health
Spoiler: Sitting still and hoping it goes away isn’t the answer.
Andrew Copp Draws Line in Sand for Red Wings
Andrew Copp says the Detroit Red Wings cannot accept anything less than making the playoffs after years of falling short.
Nonprofit transforms bookstore into charity closet to raise money for mental health awareness
Seven Stories Bookstore in Shawnee was transformed into a charity closet for the day Saturday, with customers shopping racks of donated clothing to raise money for mental health awareness.
Fatal Fury: City of the Wolves datamine potentially leaks future DLC characters
Fans have been datamining the latest update for Fatal Fury: City of the Wolves, which may have leaked future characters with a potential Season 4 of DLC. We’ll be getting into the details below, so keep that in mind before proceeding. All information comes from heavenstardrive. First up, new win quote dialogue from Rick points to Xiangfei joining the game...
Nintendo has issued new batch of Switch 1 backwards compatibility fixes for Switch 2
Nintendo has now released new Switch 1 backwards compatibility fixes for Switch 2, and here's the full list.
Three Things We Learned From Brighton 3-0 Arsenal
Fabian Hürzeler’s high-intensity press dismantled the champions at the Amex as standout new signings and tactical fluidity exposed rare vulnerabilities in Mikel Arteta’s previously impenetrable defense.
Martha Stewart’s Business Manager Keep Questioning Her Spend on This One Guilty Pleasure
Martha Stewart will always splurge on this one thing… The businesswoman and TV personality admitted she always finds room in the budget for plants while speaking to Richard Christiansen about his new ...
"He does everything..." Michael Carrick Names Shea Lacey’s Standout Quality
Amidst a turbulent start for Manchester United, a historic goalscoring debut from Shea Lacey offers a glimpse of hope while earning high praise from club legend Michael Carrick.
Confirmed: Injury costs Liverpool winger; Andoni Iraola forced to pivot
Liverpool don't have the winger they wanted this season thanks to injury. Andoni Iraola has been forced to pivot into something new.Liverpool quite famously lack a balanced squad right now. There are ...
The Human Brain Isn't Meant to Be Awake Past Midnight, Scientists Warn
Dangerous things can happen.
Data points to big Michigan win against UTEP
If common-opponents mean anything, Michigan is in for a big day. The first-ever meeting between Michigan and UTEP will kick […]
Northwestern vs. Colorado: How to Watch, Odds and Injury Report
Here's everything you need to know before the Northwestern Wildcats take on the Colorado Buffaloes in their final game at Northwestern Medicine Field at Martin Stadium
Rockies Show Incremental Improvement but Work Remains
The Colorado Rockies are nearing 100 losses this season and things still need fixing, yet there are signs of growth.
The ‘Hunter’s Supermoon’ Rises This Weekend — Here’s When To See It
Everything you need to know about October’s full Hunter’s Moon — including exactly when it turns full, which evening offers the clearest view and why it’s a supermoon.
Harmless myths everyone still believes that science has totally debunked
Harmless myths everyone still believes that science has totally debunked Some myths survive purely because correcting them feels unnecessary. Nobody gets hurt believing a goldfish forgets everything in three seconds, so nobody bothers checking. That […]
How I underestimated how unpredictable mental health can be
The Lindsay Clancy trial is shocking, but the complexity of mental health and our inability to control everything should be humbling to us all.
Early Games Thread – Anything Interesting Going ON? -Game Thread
I like college football, but when you look at today’s slate of games, it’s really hard to find something that might be interesting to watch. Therefore I have included all a lot of lower division games. The big game of the day is LSU-Old Miss. Possibly for the number of riots and fisticuffs that could […]
Hamburg beat Köln for first league win
The game started off slowly with both teams having possession but little chances in the first 10 minutes. Köln dominated the ball in the first fifteen minutes but were unable to do anything with the ...
The Surprising Mental Health Benefit of Coffee That Has Nothing to Do With Caffeine
In a small study, 20 students reported improvements in mood after smelling freshly brewed coffee for five minutes without drinking it.
Ravens - Saints: How to Watch, Predictions, and More
Everything to know about the Baltimore Ravens' home opener against the New Orleans Saints.
White Sox See 307-2 Scenario Go Against Them
The Chicago White Sox looked comfortably on their way to tying the AL Central Division at the top again with the Cleveland Guardians. The Guardians were finishing off a Friday night win over the Athletics, but the White Sox were also in control, leading 8-2 against the Detroit Tigers. That’s when everything went wrong. And […] The post White Sox See 307-2 Scenario Go Against Them appeared first on HEAVY.
Bar Harbor Parents Again Raise Concerns About How Some Science Education In Sixth Grade.
The Bar Harbor Story is generously sponsored by Restaurant Barn. BAR HARBOR—Parents again raised concerns this week about how Bar Harbor students receive science instruction after fifth grade, months after the same issue came before the Bar Harbor School Board. The concern centers on a past scheduling change at Conners Emerson School that gives fifth graders a full year of science rather than switching between science and social studies at midyear. Principal Dr. Heather Weir Webster told the board that the school has been monitoring test scores, teacher feedback, and the experience of students as it considers whether the current approach is working. If it is not, the approach may be changed, but that would not likely occur this school year. In fifth and sixth grade, the school used to have one semester of social studies and one of science in each year. That schedule shifted because switching at midyear often broke up the learning units. So, approximately two-three years ago, they decided to shift that a bit. Science became a dedicated focus in fifth grade. Social studies was the dedicated focus in sixth grade. The school staff members are hoping to dive deeply into the data and see if the students are having a more quality experience throughout their time in those grades when it comes to science and social studies. If not, things could shift again. This year, Dr. Webster said at the September meeting, potential changes to curricula have been a bit complicated by moving into the school’s new building in late October and early November. “There have been no changes this year because it’s hard enough to handle the move. That allows them to have consistency,” Dr. Webster said. Dr. Webster said that after the Covid pandemic which prevented students from attending school in person, many fifth graders were struggling. “We tried several different configurations,” she said, including a co-teaching model to help with that struggle, but to also see how to best schedule and support those students. “We found that a January switch” where classes switched from social studies to science was really difficult. Part of the decision making stemmed from science being more hands-on and accessible to fifth graders. Social studies was a bit more abstract content, which was why the school tried the current configuration. In a letter submitted as public comment, parent Beth Dumont wrote, “In May 2026, I wrote to express my concern that our middle school students are not receiving consistent instruction in science and social studies. I appreciate that the Board took this concern seriously and requested a presentation from Principal Webster. I am also grateful for the opportunity to meet with Principal Webster and Julie Keblinsky in July to learn more about the current curriculum and scheduling. “During that meeting, I learned that the current model is intended to integrate science and social studies into other subjects during the years or semesters when they are not offered as standalone courses. “While I appreciate the intent behind this model, I remain concerned about its premise. Science and social studies are core academic disciplines that provide students with essential knowledge, skills, and ways of thinking. Yet under the current schedule, students are not guaranteed consistent instructional time in these subjects. Instead, exposure to content in these disciplines may depend on whether opportunities for integration arise within other classes. “To be clear, I strongly support interdisciplinary learning. Integrating science and social studies across the curriculum can enrich students’ educational experiences and help them make meaningful connections across subject areas. My concern is not with integration itself, but with relying on integration as a substitute for dedicated instruction in core disciplines.” Dr. Webster said that they’ve been monitoring test scores, talking to teachers, seeing how the pilot program works. It’s in its third year now of this schedule. One science teacher, she said, told her he’d seen positive outcomes with full year science and that there was a stronger classroom community. Another science teacher had concerns over the readiness last year, but she isn’t feeling that way about this year’s current class. A third teacher for social studies said he loves the full year. A fourth teacher of social studies hasn’t said that anything has changed. For the three fathers who spoke at the school committee meeting, the fractured science curriculum caused concerns. One father said that when he spoke to others, “all were surprised and confused as to why there was no dedicated, continuous science education,” at the school. Though students are testing well in science and math, he worried that without continuity in education, learning is lost. “We shouldn’t have to choose between key learning disciplines,” he said. Matthew Bergin, another father, agreed, adding, “I’m just a little concerned.” In her letter, Dumont wrote, “As the parent of a recent sixth grader who completed an entire year without a dedicated science course, I saw very little evidence that this integration was occurring in a consistent, systematic, or readily identifiable way. This is not a criticism of our middle school teachers, who have been uniformly excellent. Rather, it is a structural criticism of the current schedule.” Dr. Webster gave an update about all aspects of the schedule and how it’s created and she also spoke to social and emotional learning (SEL) in middle school. It’s explicitly taught but also embedded. Science is embedded as well and explicitly taught at all but that one grade. The school schedule is built from lunch out, then electives like art and physical education are placed, before going into the instruction time, teacher planning time, multi-tier support systems (MTSS), and then social and emotional learning. Teachers have to have 250 minutes a week of planning time per their contracts. That’s the minimum and occurs when their students are at specials. “The schedule is really not the purview of the board,” School Board Chair Marie Yarborough reminded the other board members and the public and thanked Dr. Webster for the presentation. The parents were also thanked for coming. LINK TO LEARN MORE [ ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) [ Despite Strong Rankings, Some Bar Harbor Parents Raise Concerns About School's Science Education ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) Carrie Jones · Jun 4 [ Read full story ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) HELP SUPPORT THE BAR HARBOR STORY When we started The Bar Harbor Story, we didn’t know if anyone would read it. But you showed up. You shared. You sent tips. Now—over 400,000 views every month later—it’s clear: people here care about their community and each other. We’ve kept everything free because news should never be out of reach, but every one of our stories takes time to write, and your support keeps The Bar Harbor Story going. If you value our work, please consider a paid subscription, a founding membership, or a sponsorship. It truly helps us cover one more meeting, tell one more story, shine one more light. Even $5 a month makes a difference. Click here to become a one-time supporter now. Thank you so much for being here. Founding member information can be found here. Have questions about sponsorships? Just send Shaun an email at sfarrar86@gmail.com, he’d love to hear from you. Subscribe Share Bar Harbor Story Share Leave a comment
Everything That Must Happen for Rangers to Make the Playoffs
As the Chicago White Sox stumble, the surging Texas Rangers must maintain their winning streak during this high-stakes eight-game final stretch.
The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. There are over 300,000 followers of Ground Truths so more than 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you’re not a subscriber, please join! If you found this interesting PLEASE share it! Share Ground Truths The proceeds from all voluntary paid subscriptions go to support our summer internship program. It enabled us to accept and support a record number of 62 summer interns that joined us in 2026! These are high school, college and medical students selected from thousands of applicants. We couldn’t do this expanded program without the funds coming in through Ground Truths. Thank you!
In March 2025, a baby colossal squid was filmed alive in its natural habitat for the first time, a translucent animal about a foot long drifting 1,968 feet down near the South Sandwich Islands. The species was named a century earlier from two arm crowns recovered from a sperm whale's stomach.
A century after scientists named this deep-sea giant from whale stomach contents, a camera finally captured one alive—and it looked nothing like expected.
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5 must-see things at George Lucas's new Museum of Narrative Art as it opens to the public
The new Lucas Museum of Narrative Art opens to the public on Tuesday in Los Angeles | WBBM Newsradio 780 AM & 105.9 FM