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From Hempstead Lights to Ocean Nights: A Hofstra Pride Entertainment Playbook
From Hempstead Lights to Ocean Nights: A Hofstra Pride Entertainment Playbook
Pride and unease: US Winter Olympians navigate politics, patriotism and Trump attacks
Some athletes at the Milano Cortina Games speaking out on the complications of representing the US abroad are facing hostility from home
Yakuza Kiwami 3 & Dark Ties Review - A Familiar Fight
Yakuza Kiwami 3 & Dark Ties doesn’t raise the bar in any way, but newcomers and returning fans will find it a thrill ride from start to epic finish.
Seahawks ride their 'Dark Side' defense to a Super Bowl title, pounding the Patriots 29-13
SANTA CLARA, Calif. (AP) Defense won this championship.
Super Bowl 2026: Seahawks ride dominant defense to blowout of Patriots, second title in franchise history
Bad Bunny brings Gaga, Martin and Puerto Rican pride to Super Bowl
The 31-year-old began the performance in the furrows of the faux sugar cane crops
Nature is the new thrill ride: Why wildlife is the travel moment Americans are chasing
Holland America Line reports that Americans are prioritizing wildlife and outdoor experiences in travel, favoring nature encounters over theme park thrills.
Healthy Hofstra makes Towson look sick
The Pride raced out to a 46-20 lead at halftime and never looked back
Healthy Hofstra makes Towson look sick
The Pride raced out to a 46-20 lead at halftime and never looked back
Gemini’s Google Messages, iMessage, and WhatsApp problem
Google has set out three tentpoles for Gemini: personal, proactive, and powerful. The company made big strides on the first...
Why Berkshire Hathaway Is a Better Business Than You Might Think
Some fundamental misunderstandings about the way Warren Buffett's pride and joy reports its financial results can be misleading.
College basketball power rankings: Darryn Peterson's resurgence sparks Kansas' revival
Illinois also makes a major move up to No. 3 as it rides a 12-game winning streak into the weekend
No. 18 Virginia rides stingy defense into clash vs. Syracuse
No. 18 Virginia rides stingy defense into clash vs. Syracuse
New recall includes nearly 23K bottles of triglycerides drug used to treat heart disease
New Jersey-based Zydus Pharmaceuticals has recalled nearly 23,000 bottles of its icosapent ethyl capsules due to leakage issues that may have weakened their effectiveness.
Pitt researcher studies lingering health impacts from East Palestine train derailment
University of Pittsburgh researcher Juliane Beier is a leading authority on how colorless, sweet-smelling vinyl chloride can cause cancer and worsen liver disease. Her expertise meant she feared the worst when vinyl chloride vapors — the result of a controversial vent-and-burn operation by first responders — began billowing from derailed
National Girls & Women in Sports Day: Natalie Thomas
MARQUETTE, Mich. -- "To me, representing women in sports means competing every day with purpose and pride."
Gemini ‘screen automation’ will place orders, book rides for you on Android [APK Insight]
It’s been clear for a while that Google is working to let Gemini control your Android phones, and we now have details on "screen automation."
Ranked again, No. 25 Tennessee faces road-tested Ole Miss
No. 25 Tennessee seems to be hitting its stride as the first half of the SEC season winds down.
Rider’s 2025 business Hall of Fame inductees announced
Honorees’ expertise spans finance, accounting, entrepreneurship, operations
The Value of the Mays MBA is Higher Than Ever - Mays Business School News
As Mays Full-Time MBA students graduated in December, each one walked the stage with confidence, pride, and a job offer in hand. While recent reporting from The Wall Street Journal and The Economist highlights decreasing
Apple's Foldable iPhone Rumored to Feature Unrivaled Battery Life
Apple's first foldable could feature the biggest ever iPhone battery and eclipse rival devices, according to a known leaker. In a new post, the Weibo user known as "Fixed Focus Digital" says that the foldable's battery could be over 5,500 mAh in size, which would make it the largest capacity of any current or previous iPhone. The iPhone 17 Pro Max has the biggest iPhone battery to date at 5,088 mAh.
After Sowing Distrust in Fluoridated Water, Kennedy and Skeptics Turn to Obstructing Other Fluoride Sources
Florida and Utah have banned fluoridation, with multiple other states looking to do the same. Critics of fluoride in drinking water point to supplements as an alternative, but many are creating barriers to these very products.
China Makes Major Advancements in Space Mining Technologies
China is making significant strides in space mining technologies, with a focus on extracting resources from asteroids and other minor planets.
30% More Efficient? The Math Behind Aero vs. Steel
The data is clear: Aerodynamics provided a massive efficiency gain, allowing me to match a significantly stronger rider on the flats. Here is the math, plus the latest on the Vingegaard fan crash.
Small Business Promotion Week: WashSmart Laundry
You won’t find any coins at this laundromat. WashSmart Laundry in North Arlington prides themselves not only on being coinless, but they also offer the latest high-powered, energy-efficient washers and dryers that not only clean faster but leave clothes “feeling softer.”
Exclusive: Honda signs Fabio Quartararo for 2027 MotoGP season
Quartararo’s switch from Yamaha to Honda marks the first major move of the 2027 MotoGP rider market
Washington Capitals and Monumental Sports & Entertainment Pride Auction Raises $30,485
Proceeds benefit the Wanda Alston Foundation, with a portion of funds allocated for MSE Foundation
Photographers rally to help brides after Raleigh wedding photographer suddenly closes
Dozens of brides were left feeling jilted after their wedding photographer, Holly Christina Photography, announced it ceased operations.
Auburn, Texas clash in wake of wins over ranked opponents
Host Auburn has won three straight games and has seemingly found its stride but will need to be at its best when enigmatic Texas comes calling on Wednesday in a Southeastern Conference contest.
New Ride Coming to Enchanted Forest
A new ride is set to debut at Enchanted Forest Water Safari this summer.
Lake Erie College expands mental health services for students, Painesville residents
Lake Erie College partners with Family Pride to expand mental health services, offering accessible on-campus care for students and the Painesville community.
Kirby Air Riders Has Been Updated To Version 1.3.0, Here Are The Full Patch Notes
Download it now
Extreme sports stars aim for world records at Mesa's Revel Surf Park
Colby Raha will attempt a 300-foot motorbike jump and record-breaking quarter pipe ride.
NFC championship: Seahawks ride late 4th-down stop, career game from Sam Darnold past Rams into Super Bowl
The Seahawks are headed to the Super Bowl.
Health Watch: Cancer death rates under 50 declining as fluoride deemed safe for infant birth weight
Surfrider Kauaʻi to host Community Science for Clean Coastal Water event
The community water quality event will focus on understanding harmful pollution affecting Kauaʻi’s coastal waters and how community-led efforts are turning data into solutions.
Meet local power metal band 'Lords of the Trident'
MADISON, Wis. — For January's "Morning Notes," News 3 Now is highlighting a local power metal band that just released their 13th album, "Live From Japan."
Mysterious Health Issues Force 3 PGA Tour Pros to Exit $9.2M Tournament Midway
The 2026 American Express in La Quinta is already turning into a wild rollercoaster ride. World number one Scottie Scheffler leads the pack at 17-under par after two brilliant rounds.
Here’s what 6 Mass. political observers want to hear in Thursday's State of the Commonwealth speech
Gov. Maura Healey is set to deliver her annual State of the Commonwealth address Thursday night, amid national debates around affordability, immigration and President Trump’s expanding use of executive authority to implement his agenda.
Trump revels in Davos about making the rich even richer
After it was announced that California Gov. Gavin Newsom would share his views on President Donald Trump at the World Economic Forum in Davos, Switzerland, this week, MAGA influencer Katie Miller derided the Democrat for his presence at the event frequented by wealthy businessmen.
Adobe Pledges $10M to Film and TV Fund, Partners With Amelia Dimoldenberg
The software company is launching new partnerships with organizations including Dimoldenberg's Dimz Inc. Academy and Rideback RISE.
Capitol agenda: Movement on a health plan, but not Trump’s
Leaders and top appropriators have finalized a health care proposal that is set to hitch a ride on the next funding package.
States Expected To See More ‘Anti-Science’ Bills This Year
In 2025, more than 420 bills were introduced to weaken public health measures for vaccines, milk safety, and fluoride. What will we see in 2026?
TECH & INNOVATION: When politics overrides engineering
Politics is based on projection. Engineering is based on tangible results...It would be better if the makers in the world supervised the storytellers, rather than the other way around.
PC hardware is entering a golden age of design and engineering, while Windows — with its newfound AI obsession — has never felt worse. Something must change.
Microsoft's cramming of AI into every corner of Windows is alienating lifelong users and creating unnecessary frustration. Too bad it's happening as PC hardware is hitting its stride.
Utica's Sticker Project Engages Residents and Promotes Local Business
A creative sticker project is bringing new energy and pride to Utica while connecting residents with local businesses.
Laughter and heart abound in Lewis and Young Entertainment's latest
Some friends might walk the plank for you. The friends in "Always a Bridesmaid," opening Jan. 23 at the Valerie Theatre, have vowed something nearly as dangerous — they'll walk
Laughter and heart abound in Lewis and Young Entertainment's latest
Some friends might walk the plank for you. The friends in "Always a Bridesmaid," opening Jan. 23 at the Valerie Theatre, have vowed something nearly as dangerous — they'll walk
I tried Amazon's Zoox. It's unlike any robotaxi out there.
Zoox's robotaxis do not have a steering wheel and are bi-directional. Business Insider's Lloyd Lee described the experience as like a theme park ride.
One cure for sour feelings about politics − getting people to love their hometowns
Fostering a sense of pride in local communities increases citizen participation, including, at a bare minimum, voting in municipal elections.
Maine House votes to override Mills’ veto on right to repair bill
During House debate on Tuesday, the issue cut across party lines with Democrats and Republicans arguing both sides of the issue.
Kiefer Sutherland arrested for allegedly assaulting a ride-hail driver
The driver did not sustain any injuries that required medical treatment at the time, police said.
RFK Jr.’s MAHA Movement Has Picked Up Steam in Statehouses. Here’s What To Expect in 2026.
“Make America Healthy Again” policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets. The trend is expected to continue this year.
Telluride is back open for business, and hoping crowds will come to the Colorado ski town
Big Bets Report: Bettor Cashes for $41K Before Final Wild-Card Game
Take $41,000 or let it ride? One bettor took the sure thing ahead of the Monday night game. Patrick Everson reports on that and other big bets.
Ray and Dana Chery ride booming sports and entertainment ‘boring business’ tide
At a time when high-flying businesses are grabbing attention, a number of people in the business world are leaving those positions for more "boring business" roles, as Ray and Dana Chery did when buying portable sink firm Monsam, a profitable company.
BoA Parts Ways With SM Entertainment After 25 Years
Singer BoA is concluding her 25-year journey with her agency SM Entertainment. On January 12, SM Entertainment issued an official statement announcing, “After extensive and in-depth discussions with BoA, we have agreed to conclude our 25-year partnership as of December 31, 2025.” Read the full statement below: Hello, this is SM Entertainment. First, we would like to express our sincere gratitude to Jumping BoA (BoA's official fan club) and everyone who has always loved and supported artist BoA. After extensive and in-depth discussions with BoA, we have agreed to conclude our 25-year journey together as of December 31, 2025. Debuting in 2000 at the age of 13, BoA has, now past the 25th anniversary of her debut, been beloved by global music fans as an “icon of global expansion” who pioneered the Korean Wave across Asia and as the “Star of Asia,” and she has become a role model for countless junior artists driving the K-pop boom. As a trailblazer and pioneer, BoA’s journey has shone thanks to her relentless effort and passion, leaving brilliant achievements and unparalleled records. From her extraordinary debut that wrote a new chapter in Korean popular music history to her present growth as a No.1 artist and producer, we remember every moment, and it has been a true honor for our company to walk alongside her every step of the way. For 25 years, BoA has been, without question, the pride, joy, and symbol of SM. Although our exclusive contract is coming to an end, we will continue to support BoA as she fully demonstrates her capabilities in the new activities and challenges ahead, and we hope she will shine even brighter as the “Star of Asia.” We ask for your continued love and support for BoA as she embarks on this new chapter. We also support the future of Kwon BoA the person, beyond the artist, and sincerely wish her happiness. Thank you. The agency also released a tribute video commemorating BoA's 25-year long journey with SM. Watch the full video below: https://www.youtube.com/watch?v=wjLQFtT3dCk Following the announcement, BoA took to her Instagram to share her feelings as below: Having given and received without holding back, I leave without regrets.I’m grateful for the time we shared and will continue to support the ever-shining SM Entertainment. Thank you. https://www.instagram.com/p/DTZxmAeEk6f/?img_index=1 Wishing BoA all the best on her new journey! Source (1)
San Francisco Bay Ferry riders treated to live music through new entertainment program
Passengers riding the San Francisco Bay Ferry this month are getting more than the usual sweeping views of the bay, as live music is now part of the experience through a new onboard entertainment program.
Tactics, fuelling, and aerodynamics: What's the science behind cycling's long-range attacks?
From Tadej Pogačar’s long-range raids to Ben Healy’s solo masterclasses, the modern breakaway is undergoing a rapid transformation as more riders go it alone
House rejects effort to override presidential veto for Colorado Water Project
The U.S. House of Representatives on Thursday rejected a Colorado-led effort to override a Dec. 30 presidential veto of a measure that would have helped finance the Arkansas Valley conduit. The measure, known as H.R. 131 and sponsored by U.S. Rep. Lauren Boebert, R-Windsor, sought to help local water providers with their share of the […]
House fails to override Donald Trump's veto of protections for Miccosukee Tribe's Osceola Camp
While 24 Republicans joined Democrats' effort at an override, a two-thirds threshold proved too high.
Analysis: Pride as unbeaten run ends
Daniel Farke could not help but ruefully shake his head on the touchline. The Leeds United manager has seen a lot in the game, but this? This was just the sixth time a side had taken the lead three times in a Premier League match only to lose.
Rutgers Basketball Set for Road Matchup Against No.16 Illinois
The Scarlet Knights ride out to Illinois after first Big ten win.
Mainers headed for wild political ride in 2026
From a national political standpoint, Maine, Georgia and North Carolina will host what are likely to be the “most competitive Senate races in the country,” according to an analysis by The Cook Political Report.
UW-River Falls rides "Top Gun" offense to D-III title
In today's edition: A memorable Sunday in Pittsburgh, Thunder lose again, AP hoops polls, NFL power rankings, "Top Gun" offense, Teddy Bear Toss, and more.
Pols & Politics: Boston City Councilor Ed Flynn says Mayor Wu’s pride hurt the city’s finances
Boston City Councilor Ed Flynn was caught off-guard by Mayor Michelle Wu’s plan to convene a committee to address the budgetary impacts of falling commercial values.
Zohran Mamdani's first full day as NYC mayor: subway rides, new offices and backlash from Israel
Zohran Mamdani, New York City’s new mayor, begins his term with a symbolic commute
Businesses that rely on tourism feel the impact of Telluride Ski Resort closure
From rent to utility bills: the politicians and advocates making climate policy part of the affordability agenda
As the Trump administration derides climate policy as a ‘scam’, emissions-cutting measures are gaining popularity
Knicks Bulletin: ‘That’s not the mentality to have’
The Knicks decided it was better to finish 2025 on a losing note, so karma balances out in 2026 and they can win the championship. One step backwards, two steps forward. Here’s some old stuff from last year. Mike Brown On Landry Shamet’s defensive value and skill set: “Shamet and McBride are our best on-ball […]
I spent 77 hours traveling from California to DC by train. It was worth it, but there are things everyone should know before any long ride.
My four-day Amtrak ride from California to Washington, DC, taught me some great tips for long train rides, and I packed some smart essentials.
Unique downtown Platteville business faces uncertain future
PLATTEVILLE, Wis. — A pride flag with the phrase “You Are Loved” hangs above the front door of Driftless Market and Deli.
Grice Connect’s local sports coverage builds community connection across Bulloch County
Grice Connect highlighted the growth of its high school sports coverage at its annual Stakeholder Luncheon, emphasizing consistent reporting across all four Bulloch County programs and a team-based approach to same-night coverage. Leaders said the expanded sports initiative strengthens community pride, youth engagement, and connection by celebrating student-athletes beyond the scoreboard.
In a tumultuous year, US health policy has been dramatically reshaped under RFK Jr.
In the whirlwind first year of President Donald Trump’s second term, some of the most polarizing changes have taken place within the Department of Health and Human Services, where Robert F. Kennedy Jr. has openly rebuffed the medical establishment as he converts the ideas of his Make America Healthy Again movement into public policy. Since entering office in February, the health secretary has overseen a dramatic reshaping of the agencies he oversees, including eliminating thousands of jobs and freezing or canceling billions of dollars for scientific research. As part of his campaign against chronic disease, he has redrawn the government's position on topics such as seed oils, fluoride and Tylenol.
A look at Zohran Mamdani’s policy ideas as he becomes New York City’s mayor
The 34-year-old democratic socialist has just a few weeks before the start of state and city budget season begins at the end of January. His top policy ideas include freezing increases on rent-stabilized apartments, making public buses free to ride, and opening city-controlled supermarkets.
A look back at the year's top stories in Georgia politics
Looking back, a year that started with the funeral of the only Georgian to ever serve as president and snow storms in the South was destined to be an especially wild ride. But some stories stood out amid the chaos of 2025. Here is our list of the biggest, most memorable moments of the year. […]
Beth Macy, the Bestselling Author of “Dopesick,” is Running for Congress. Is She the Liberal JD Vance?
She’s written movingly about hollowed-out factory towns — just like another writer-turned-pol.
Mentor Chill Out provides families with plenty of winter entertainment
The Mentor CityFest is always a highlight on the summer calendar for many residents in the community. The city also takes great pride in the winter celebration and festival it has put on since 2019…
Resurgent Clippers aim to extend win streak against Pistons
After a rare bump in the road, the Detroit Pistons will be out to regain their stride against the suddenly resurgent Los Angeles Clippers on Sunday at Inglewood, Calif.
Forest analysis: Still progressing under Dyche
The feeling around the City Ground should be one of pride, and the belief Nottingham Forest are continuing to move in the right direction. The chaos of the start of the season - when Ange Postecoglou replaced Nuno Espirito Santo and barely lasted six weeks - has been replaced by the almost serene nature of the past two months under Sean Dyche. Defeat meant it is successive losses for the first time under Dyche, a testament to how quickly he got to grips with a floundering team, but Forest cannot afford to allow it to become a habit.
PC Makers Are Fighting for Memory Capacity as Reports Warn That Postponing Product Launches Might Be the Only Option Left
Despite holding the capital, PC manufacturers are struggling to secure a sufficient memory supply, leaving them with limited options.
I took Amtrak's 27-hour train ride from D.C. to New Orleans. Here's how it went.
Visitors are in for sunset views and a charming atmosphere aboard The Crescent train ride.
Cowboys fend off rally from surprisingly competitive Commanders, send reeling rivals to Christmas Day defeat
In a game with nothing at stake but pride, the Cowboys and Commanders put on a better-than-expected show to kick off the NFL's Christmas Day slate.
Grotmas Calendar Day 25 – Huron Blackheart strides forth from the Maelstrom
Witness the dark glory of the Christmas Day reveal!
Knicks' Miles McBride: Listed as out for Thursday
Knicks' Miles McBride: Listed as out for Thursday
Cowboys vs. Commanders prediction, pick, odds, where to watch, live stream, kickoff time
Dallas and Washington kick off the NFL's Christmas Day action playing for pride.
NY advocates raise concerns over gender-related proposals
Advocates said the new stance could cause harm to a population that’s already vulnerable.
Maridea Wealth launches Tax & Business Services unit
Maridea Wealth has announced the launch of its dedicated Tax & Business Services unit with the acquisition of Hyperion Accounting Group.
Blackstone's CTO explains how he uses his 35-minute subway ride to stay sharp and upskill
John Stecher reads about technology in another industry on his daily subway ride to work and spends his weekends being hands-on with tools.
The 10 Most Compelling Sports Stories of 2025
From the Oklahoma City Thunder’s dominance to multisport gambling scandals to a truly epic World Series, this year has been quite a ride.
Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18 aspect ratio when open. Samsung has used a similar size for its prior Z Fold devices.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
She goes to police calls in a Prius. It's part of new approach to mental health emergencies
San Mateo adopted a new approach to mental health 911 calls by pairing police with mental health clinicians. Researchers found that it reduced the number of future mental health emergency calls and involuntary psychiatric holds by roughly 17%.
Maridea Wealth Launches Tax & Business Services Unit With Strategic Acquisition of Hyperion Accounting Group
BROOKLYN, N.Y., December 22, 2025--Maridea Wealth ("Maridea") today announced the launch of its dedicated Tax & Business Services unit, marking a major expansion of the firm’s mission to provide clients with a comprehensive, integrated financial-services platform. As part of this initiative, Maridea is acquiring Hyperion Accounting Group, led by David Papotta, who will join as Director of Tax & Business Services.
Social media g a glimpse inside companies' lavish holiday parties
Some of the parties featured Optimus robots, truffle mushrooms, and carnival rides.
Revealed: how big businesses are rolling back public support for Pride
Guardian analysis of 20 major companies in UK and US shows mentions of Pride on social media have fallen substantially in past two years
Lush co-founder takes pride in being a 'woke nerd'
Mark Constantine tells the BBC he enjoys being a woke nerd and discusses why he backs the High Street and family-run businesses.
The best wedding gowns of 2025 revealed: from Eve Jobs to Hum Fleming
Whether it was English countryside elegance or all-out Italian glamour, this year's brides did not disappoint when it came to their wedding gowns
New York parents say kids 'freeze' on mandated electric school buses during brutal winter weather
Parents in western New York report heating problems with mandated electric school buses, claiming children come home cold after rides in freezing weather.
Motorcycle groups make special delivery to UVA Health Children’s Hospital
Harrisonburg’s Proud American Riders and Brotherhood on Wheels made a heartfelt delivery to UVA Health Children’s.