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What is alpha-gal syndrome? Know the signs, prevention of emerging condition
There’s a type of food allergy you might not expect because it doesn’t come from foods like peanuts, dairy, wheat or soy -- it actually comes from tick bites.
Regional One Health hosting back-to-school community fair
MEMPHIS, Tenn. — Regional One Health is hosting a free Back-to-School Community Fair Saturday, July 18, from 10 a.m. to 1 p.m. at Primary Care Specialists, located at 3109 Walnut Grove Road. The ev…
The Haven Exchange: New business downtown provides a unique dining experience
LOCK HAVEN — A building that once welcomed customers to manage their finances is now welcoming them to gather over food, drinks and conversation. After months of renovations, planning and a few last minute hurdles, Emma and Parker Everett officially opened The Haven Exchange, 104 E. Main St., Lock Haven, on Friday, July 17, transforming […]
Last-minute Samsung leak spoils all of its next-gen foldable phones
Samsung's three Galaxy Z foldables have leaked in promotional form five days before Galaxy Unpacked.
Seminars at Steamboat: Are America’s Science Prowess and Leadership at Risk?
Dr. Marcia McNutt, who was elected in 2016 as the first female president of the National Academy of Sciences, discusses the state of scientific advances in the U.S.
After ‘Heated Rivalry’ mania, a very adult ‘Heartstopper’ is here
(CNN) — It takes less than 10 minutes of watching the new “Heartstopper Forever” movie on Netflix to realize this is not the same tenderhearted romance to which audiences were
Kansas City is struggling to get a chin-up on fitness
A 2026 report factors in basic exercise, nutrition, health outcomes and more.
Russian troops live an average of 30 minutes on battlefield: CIA chief
John Ratcliffe said the deadly conditions have been spurred mainly by Ukraine's AI-powered drones. He urged the US to learn quickly from Kyiv.
Mensah Explains Shocking Duke Exit: 'Business Is Business'
Darian Mensah publicly spoke on his dramatic transfer from Duke.
The Sports Report: Argentina to face Spain in World Cup final
Lionel Messi performs his magic again as Argentina rallies in the final minutes to defeat England in a World Cup semifinal.
Giants Rivals Feature 2 of NFL's top-10 Wide Receivers
The New York Giants are ecstatic to see A.J. Brown leave the NFC East. CeeDee Lamb and George Pickens each landed on the list of the top-10 wide receivers, which was voted on by 70-plus scouts, coaches and executives and compiled by ESPN's Jeremy Fowler. The Giants went 1-1 against Dallas last year, and nearly swept the the Cowboys if not for the Cowboys' furious, last-minute comeback.
OU hires nutritionist Abigail O’Connor from Michigan for all sports
OU has hired Abigail O'Connor to be associate athletic director, performance nutrition of all sports, according to Doug Samuels of FootballScoop.
Diagnostic dilemma: Junk-food diet caused a teen's permanent blindness
A teen's nutrient-poor diet led to irreversible vision problems.
Flow of Parkway closure detours continues to surprise local businesses
During rush hour, it took Live Drive Four nearly 40 minutes combined to cross the Rankin and Homestead Grays bridges. Despite that, business owners said things haven't slowed down.
47 revelatory hours with Assassin’s Creed Black Flag Resynced
To review this month’s supposed remake of 2013’s Assassin’s Creed IV: Black Flag, I must first correct the record. Assassin’s Creed Black Flag Resynced isn’t a game about pirates (and assassins) in the 18th century Caribbean. Sure, sure, that’s what the trailers would have you believe. They’ve go their clips of Edward Kenway swinging his swords and steering his pirate ship into cannon-blasting combat against British frigates. Is Resynced truly a pirate game? Of the 47 hours I spent playing Resynced over the past few weeks, I will admit I spent maybe 44 (?) of them collecting plunder with Blackbeard, drinking rum with Anne Bonny and debating the pros and cons of the lawless pirate-run settlement Nassau with Benjamin Hornigold. I may in fact have spent dozens of hours sailing to remote islands, reading treasure maps, opening messages left in bottles, sinking the odd Man o’ War with a well-timed broadside, collecting sea shanties for my crew, befriending a pet monkey, and hunting whales. I am nevertheless neither so Gullible nor so Narrow-Minded as to call the magnificent Resynced a “pirate remake.” Oh no. Forget any reviews of Assassin’s Creed Black Flag Resynced you may have read. Forget what you yourself may have played, if you’ve spent any time with the game since its launch. What Assassin’s Creed Black Flag Resynced is really about I’m here to give you the scoop (spoilers for Resynced’s Animus menu lore, which many players are probably not going to see): Assassin’s Creed Black Flag Resynced, the new game whose development was led by Ubisoft Singapore, is set in the year 2096. It’s about a societal split, about revolution, about an old Assassin’s Creed adventure repurposed in the series’ distant future as propaganda or samizdat. It’s about the overheated future of 2096, essentially conquered by the series’ well-established nefarious Templar-run company Abstergo. (In this future, Abstergo is, among other things, remaking a 2013 pirate movie called Devils of the Caribbean, but this time in VR. The VR version will be backed by a marketing plan that involves AI influencers, a 10,000-avatar “metaverse premiere event” and that manufacturing of memes aimed at “50 million VR nodes.” See what I mean about Abstergo being evil?) Resynced is about a late 21st-century population mollified by the widespread use of Abstergo’s Animus devices which let people experience the lives of historical figures culled from “genetic memories.” It’s about an insurgent faction of Assassins. And it’s about a plan to wake the population into revolutionary fervor by showing them the memories of 18th century pirate Edward Kenway, who—as depicted in the original Black Flag and again in Resynced—gradually comes to an understanding about the Assassins of his day and their centuries old fight for freedom. Resynced is also about an AI developed within the late 21st-century Animus, called Ego. It has found a way to alter genetic memories, to create and show Animus users false ones. The game is about Ego’s efforts to tell the people experiencing Edward Kenway’s memories that Kenway was wrong, that fighting against order is folly, that we should crave a world where “compliance is rewarded with power.” Who are we in this game? We’re an unnamed Animus user in 2096 who experiences Kenway’s journey virtually. At four moments during Kenway’s exploits in the Caribbean our virtual jaunt can be interrupted for 10-15 minutes, as we explore Animus “rifts” where Ego explicitly tries to tell us how wrong Kenway was. None of this is what 2013’s Assassin’s Creed IV: Black Flag was about, of course. That was a different game, even if you also spent dozens of hours pirating as Kenway in that game, across missions and a map that’s been faithfully reintroduced and rebuilt for Resynced. The 2013 Black Flag was about you playing as an unnamed researcher newly hired in 2013 by Abstergo Entertainment, the video game development wing of the Templars’ evil-corp. In that game, you were assigned to use the Animus to dive into the genetic memories of Desmond Miles, a man who died in Assassin’s Creed III and who was descended from a long line of Assassins (and at least one Templar) whose adventures were featured across the prior AC games. In 2013’s Black Flag, your mission was to plumb the Edward Kenway experience for material that Abstergo could use in productions such as the motion picture Devils of the Caribbean, though the Templars had some ulterior motives for the assignment. Resynced is therefore not a remake of 2013’s Black Flag. It’s a sequel. It is a new game about a new exploration of Edward Kenway’s pirate/assassin journey, set 83 years after the framing sequences of the original game. Resynced provides a new narrative framework that, thanks to the concept of an AI that wants to alter historical memories, arrives with creative justification to tweak a now-classic 13-year old game. That makes Resynced, already a hot seller, a tantalizing hint of where Ubisoft could go with a line of Assassin’s Creed remakes. They could remake the first game, the Ezio games, even the recent ones set in ancient Egypt and Greece. And for each, they could not just modernize the graphics and controls but expand and alter their sequences of events to use them as reference points for a conflict set in the late 21st century, as rival factions try to weaponize historical memories. Game File is a reader-supported publication. To receive new posts and support my work, even when that work consists of ravings about Assassin’s Creed’s modern day plot, please consider becoming a free or paid subscriber. Subscribe A story most players will probably miss If you didn’t know any of this, I’m not surprised. If you played the game and still didn’t catch it, I’m not a bit shocked. If Ubisoft has no plans to do more of this, I won’t fall down. Almost all of what I’ve described is optional and missable in Black Flag Resynced. I nearly missed it myself, as I planned for a breezy playthrough of an old Assassin’s Creed favorite. Instead, I found myself in a 40+ hour hunt for the “real” story, buried deeper in Resynced than any gold-filled chest. The story of 2096 is Resynced’s meta-story, told in two remote pockets of the game: 1) four optional playable “rifts” that players may find as they proceed through Resynced’s pirate fantasy , 2) in dozens of text files tucked three menus deep in the game’s barely-interactive Animus hub. Assassin’s Creed games have almost always had a meta-story about people in the 21st century (usually matching the game’s release year) and their connections to the main history portions you play. Those meta-stories have always been squeezed into the margins, though seldom as severely and as, uh, graphiaclly simple, as in recent games. Back in 2013, the modern-day exploits of you as an Abstergo Entertainment employee were prominent. They were portrayed via first-person portions that occasionally interrupted the third-person Kenway experience and could be explored for hours, complete with their own missions, side quests and puzzles. Resynced’s 2096 story—of Assassin “Watchers” vs. Abstergo/Tempar goons, of rogue AIs, of panicking scientists, of a woman wondering why her Animus-addicted husband is muttering about Mary Read (“What does he mean by Assassins?”), of a fight for the population’s hearts and minds via varying interpretations of Edward Kenway’s life choices—is mostly told through unlockable text files. The files are interesting. Offered via diary entries, intercepted chats and news reports, they present varied perspectives of a world in crisis. One set works as a narrative puzzle as it reveals the Rashomonic interpretations of a massacre, or was that a successful Assassin hit? Another favorite reveals the rising bitterness of a person who, through Edward Kenway’s journey, now shakes at the ignored evil around him. One surmises that Ubisoft is averse to putting the Assassin’s Creed’s meta-story in the way of more marketable pirate playgrounds and ninja/samurai epics. Instead, we get a better-than-nothing text-in-menus approach introduced in 2025’s Assassin’s Creed Shadows. In Shadows, players unlocked the meta-story text files largely via time-gated missions that called on the user to kill X number of enemy type Y, clear three enemy castles, re-win a three-phase fighting tournament, and other grinds. Time restrictions on accessing these missions and unlocking the files meant it could take players months to access the full story in-game. But even in the most hardcore Assassin’s Creed hangouts, the fanbase instead seemed to throw up their hands rather than grind to keep up. In Resynced, Ubisoft has shown some mercy, diminishing the amount of new text files that are tied to timed grinds. Now, most of the text-based 2096 lore are associated with “data file” collectibles that players can find in the world. That includes a batch of written entries that explain a historical link between the feudal Japan era in Shadows and the piracy adventures in Black Flag. Players who explore a lot will find dozens of data files, though the game does not appear to offer any in-game tracker for finding each one. You just need to keep looking for them. As of this writing, I have most of them, but not all. I can’t find any full guide for them online. And even Ubisoft’s optional $5 microtransaction that reveals lots of items in-game does not appear to reveal the locations of the text files (at least the official description omits them from its collectibles list). That’s not a huge bother, because tracking the data files down compelled me to re-explore the waves and islands of Black Flag. That was a thoroughly pleasant task to do for the first time in a dozen years. I expect many players, though, will be content to wait for the files to be reproduced in an online AC wiki somewhere, the easier to read on a web page. It may not seem enticing to play a video game in order to gradually unlock pages of text to read. Why not, you may ask, just read a book, where they put the pages in order? For one, they’ve not tucked this latest installment of Assassin’s Creed’s meta saga in a book. I also enjoy the unordered delivery, the dawning comprehension of a story about 2096’s desperate people and questionable tech, which I glimpsed first at its middle, then the end, then the front, then other moments in between1. I am also enamored with the idea of the Assassin’s Creed games I’ve previously played, including Black Flag, being repurposed for an information war. The ideas in Resynced’s meta-story, which builds off characters and ideas in Shadows’ chunks of text, are strong. The potential of where they could go with it is exciting. As for the pirate stuff? Looks great, controls pretty well, is fun to play and oh so speedy in terms of how much of a good time you can have with each sit-down. It never gets old to chase a new shanty page across a rooftop, bombard a fort with upgraded mortars or use a diving bell to explore sunken wrecks (hats off to the team at Ubisoft Barcelona that worked on the underwater portions in Resynced; that team is now facing layoffs, such is the misery of modern gaming and oft-troubled Ubisoft). New pirate missions in Resynced involving new ally characters are brief, dramatic and add more to Edward’s story, even if the gameplay perks they provide barely enhance the gameplay. A new denouement for high-class pirate Stede Bonnet is affecting; a new hunt for Blackbeard’s treasure is a welcome extra moment. A new epilogue to hunt down a pirate killer, on the other hand, over-complicates Kenway’s character. The ending credits remain my favorite of any game I’ve ever played. Black Flag provides great source material. The revisit is well-made and a great sign of what could be. It is offered in a different wrapper that hints at an opportunity for more interesting remakes to come, should Ubisoft choose to pursue such treasures—and as we brace to resist or comply with an Abstergo future. 1 The messages that Edward Kenway finds in bottles tell another out-of-order story, one about a man reckoning with the strange memories and voices he’s heard in his head since he was a boy. That tale was also in the 2013 game and develops into one of Black Flag’s most compelling character arcs. In Resynced, it has lost its climax, because the bottle story previously paid off in the halls of the first-person Abstergo Entertainment, which is exclusive to the older game. An altered resolution, written by the 2013 game’s lead writer is fine, doesn’t invalidate the 2013 version, but makes for an inferior final note.
A look inside Christopher Nolan’s ‘The Odyssey’ by the numbers
Christopher Nolan's “The Odyssey” is an epic film, hitting theaters Friday. The Associated Press looks at the film, by the numbers. It runs 172 minutes, slightly shorter than “Oppenheimer.” The
Knox County business damaged after dryer catches fire, Rural Metro says
The fire was extinguished within minutes of crews arriving on the scene.
World Cup 2026: Why has England midfielder Kobbie Mainoo failed to play a single minute for Thomas Tuchel's side this summer?
Health care, food aid enrollees down as deeper federal cuts loom
Three Republicans from NJ stand by their votes as nutrition program loses 5% of recipients and almost 70,000 residents drop insurance
Acute kidney injury after TAVR: Simple biomarker helps cardiologists identify high-risk patients
The CALLY index, a biomarker that examines systemic inflammation, immune system activity and nutrition, could provide care teams with significant value.
The Quintessential Trump-era Politician
In 2020, I wrote an article about collaboration and collaborators. The title was History Will Judge the Complicit, and it started with the story of two famous East Germans, Markus Wolf and Wolfgang Leonhard, who both landed in East Berlin just after the end of the war. Although they came from very similar backgrounds, the former stuck with the regime, eventually becoming its spy boss; the latter, horrified by the brutal reality of Soviet-style communism, escaped. By way of juxtaposition, I also wrote about Lyndsey Graham and Mitt Romney. These two men also made very different decisions when confronted by Donald Trump’s assault on the ideals that they had both grown up believing: A glance at their biographies would not have led many to predict what happened next. On paper, Graham would have seemed, in 2016, like the man with deeper ties to the military, to the rule of law, and to an old-fashioned idea of American patriotism and American responsibility in the world. Romney, by contrast, with his shifts between the center and the right, with his multiple careers in business and politics, would have seemed less deeply attached to those same old-fashioned patriotic ideals. Most of us register soldiers as loyal patriots, and management consultants as self-interested. We assume people from small towns in South Carolina are more likely to resist political pressure than people who have lived in many places. Intuitively, we think that loyalty to a particular place implies loyalty to a set of values. But in this case the clichés were wrong. It was Graham who made excuses for Trump’s abuse of power. It was Graham—a JAG Corps lawyer—who downplayed the evidence that the president had attempted to manipulate foreign courts and blackmail a foreign leader into launching a phony investigation into a political rival. It was Graham who abandoned his own stated support for bipartisanship and instead pushed for a hyperpartisan Senate Judiciary Committee investigation into former Vice President Joe Biden’s son. It was Graham who played golf with Trump, who made excuses for him on television, who supported the president even as he slowly destroyed the American alliances—with Europeans, with the Kurds—that Graham had defended all his life. By contrast, it was Romney who, in February, became the only Republican senator to break ranks with his colleagues, voting to impeach the president. “Corrupting an election to keep oneself in office,” he said, is “perhaps the most abusive and destructive violation of one’s oath of office that I can imagine.” In the wake of Graham’s unexpected death on Saturday, I wrote about him again. He was, in many ways, the quintessential politician of Trump’s Washington, a man who shifted 180 degrees. Graham had been a fervent American patriot, proud reserve officer and military lawyer; he became one of the most important defenders of a president who believes soldiers are “suckers and losers” and shows no respect for law of any kind. As his politics changed, his language grew coarser and his behavior grew worse: He urged Israel to “level the place” in Gaza, and insulted the Danish prime minister in Munich, prompting a colleague, Senator Elissa Slotkin, to issue an apology. Here’s an excerpt from the article, which you can read in The Atlantic (gift link here) Like his close friend John McCain, Graham believed that America should stand at the center of a broad democratic alliance. The few times I met him were in that context, at the Munich Security Conference or at other European-American gatherings, which he once attended with great regularity. He also took seriously the practice of American democracy at home. In a 2014 conversation with The Atlantic, he described himself as a pragmatic politician who eschewed populist slogans. “I know Washington is broken, but what’s broken about it is everybody yelling and nobody trying to fix it,” he said. “I’m trying.” When Donald Trump first appeared in U.S. politics, Graham recognized him immediately for what he was: the spokesman for an alien ideology, one radically different from the idealistic patriotism that Graham had practiced and preached since childhood. Trump privately mocked the military that Graham loved as nothing but “suckers and losers.” He put falsehoods, cynicism, and personal greed at the center of his politics, while expressing disdain for transparency, accountability, and democracy itself. In 2015, Graham described Trump as a “race-baiting, xenophobic, religious bigot” who should “go to hell.” Also as a “nutjob.” When Trump won, Graham understood, as did so many others, that he would have to make some important choices. For a while, he went silent. In the spring of 2016, I saw him at one of those conferences in Europe. He seemed too depressed to speak. But then, like many other Republicans—and, more important, like many other people who have lived under political occupation or experienced radical regime change—he made the decision to abandon his previous ideals, to bury the patriotism that was once so important to him, and to become, instead, a loud, opportunistic collaborator. As I wrote in 2020, it’s very hard to look in to anyone’s heart and to understand their motivations from the outside. But it does seem that Graham had a deep need to be relevant, to be in the game, to be a player, at any cost. And that, rather than any particular achievement, is what he will be remembered for. Continuing to monitor conflicts of interest, ostentatious emoluments, outright corruption and policy changes that will facilitate outright corruption. (Read my original article, Kleptocracy Inc and check out the SNF Agora Institute chart) June 27 Trump diverted funds from more than 900 projects nationwide—including safety upgrades at national parks—to finance beautification projects around Washington, including $700,000 used to fix a White House walkway. June 28 After a years-long Department of Justice investigation into Abbott Laboratories over its management of a baby formula facility where potentially deadly bacteria turned up enough evidence to criminally charge the firm, top department officials instead opted for a financial penalty—illustrating the department’s move away from strict corporate enforcement under the Trump administration. June 29 Defense Secretary Pete Hegseth stacked the Defense Policy Board—which is charged with providing independent national security recommendations to the Office of the Secretary of Defense—with Trump allies, including tech billionaire Marc Andreessen, who has invested in defense contractors like OpenAI and SpaceX, after purging the panel last year. Trump purchased between $1 million and $5 million worth of stock in Axon—which makes about 90% of US tasers—two weeks before ICE solicited bids for a $220 million taser contract. The White House unveiled limited-edition US passports for America’s 250th birthday, featuring a portrait of Trump overlaid on the Declaration of Independence. June 30 Trump made around $1.2 billion from his various crypto companies last year, including more than $500 million from World Liberty Financial and $600 million from sales of his meme coin. Trump is considering issuing 250 pardons to commemorate America’s 250th birthday. These are expected to be largely doled out through the Office of the Pardon Attorney’s informal network of intermediaries. White-collar defense attorneys say they can typically win pardons for clients for $2 million. Last year, Trump administration officials awarded a no-bid contract worth up to $500 million to Clark Construction for the White House ballroom—negotiations in which the president was directly involved. July 1 The Amazon MGM Studios documentary about Melania Trump earned the First Lady more than $10 million. Trump made hundreds of individual stock purchases worth as much as $12.8 million the day before his announcement pausing “Liberation Day” tariffs for 90 days sent the S&P 500 soaring nearly 10%—one of the largest single-day gains ever. Mar-a-Lago and Trump National Doral saw record surges in revenue during Trump’s first year in office, earning $77.5 million and $121.9 million respectively, compared to average annual revenues of $25 million and $75 million during Trump’s first term. Entities across the Persian Gulf paid more than $300 million to Trump’s businesses last year, including $263 million from the sale of half his stake in World Liberty Financial to a firm backed by Sheikh Tahnoon bin Zayed Al Nahyan, a top UAE royal and brother of the country’s president. Kash Patel failed to properly disclose his stock purchase of a Department of Justice contractor, MicroStrategy, worth up to $250,000 last year, despite laws requiring disclosure within 45 days of the trade. July 2 Trump has been directing administration officials to steer more government contracts—so far worth more than $2.4 billion—to Jeff Bezos’s Blue Origin aerospace firm, after Amazon gave $1 million to Trump’s inaugural fund, donated to the White House ballroom project, and reached a $40 million deal to license a Melania Trump documentary. Alongside the billions he made from cryptocurrency last year, Trump earned millions of dollars from real estate licensing fees, including $21 million from organizations in the UAE and $9.2 million in Saudi Arabia, along with smaller sums from merchandise sales, including $4.7 million from Trump Watches and $35,920 from 45 Guitar, a guitar brand endorsed by the president. House Democrats accused consultants tied to the Trump administration of financial fraud, alleging they gave prospective donors to America250—the bipartisan committee created by Congress to celebrate the nation’s semiquincentennial—the banking and routing numbers for Freedom 250, the White House’s fund for events like the UFC cage fight. Democrats also allege that Freedom 250’s CEO traveled to the World Economic Forum in Davos to solicit donations from foreign government officials and business leaders. The Trump administration’s proposed rollback of gun regulations would lift the prohibition on mailing handguns to individuals, a significant win for GrabAGun—the direct-to-consumer firearm retailer on whose board Donald Trump Jr. sits and in which he holds a 1.1% ownership stake. GrabAGun currently must rely on a middleman to transfer firearms to customers. Trump’s financial disclosure revealed that he made more than 21,000 securities trades during his first year back in office, growing his investment account to at least $858 million across stakes in around 1,600 companies, compared to the 13 total trades Joe Biden made during his entire presidency. July 4 Nearly 1 million people who bought the president’s meme coin—Trump Coin—collectively lost $3.8 billion on the token, while he walked away with $636 million. July 6 Shares of Dell closed up 4.4% after Trump recommended people buy the firm’s computers during a speech announcing the launch of Trump investment accounts for children, boosting the more than $1 million worth of shares the president owns in the company. July 9 Federal Reserve Chair Kevin Warsh named crypto investor and Trump ally Marc Andreessen to a task force aimed at modernizing the Federal Reserve, including rethinking its approach to inflation—a key factor keeping interest rates elevated. Palm Beach International Airport has officially changed its name to Trump International Airport—a move that will require Florida to pay royalties to the president’s family for licensing his name. I was there a few months ago, during a trip to Barcelona. The sculptures were a revelation, I’d never seen so many together before. Each one has its own personality. Enjoy the good weather, if you are lucky enough to have it. History Will Judge the Complicit The Quintessential Politician Autocracy Inc Open Letters, from Anne Applebaum is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe
Dietitian Reveals No. 1 Plant-Based Protein to Boost Heart Health
Plant proteins also come with other healthy nutrients to support heart health.
A heart for health
Albany High retiree Mary Kelly has a heart for health that expands beyond her professional responsibilities. Not only did she serve the City School District of Albany for over 23 years as a nurse, she also has been a faithful supporter of our food pantry here at Albany High! Since June 2022, Kelly has given a monthly donation to the Regional Food Bank of Northeastern New York specifically designated for Albany High. Thanks to Kelly and other individual donors and partner organizations, our students and their families can have access to nutritious food, free of cost at the Falcon Market. As someone who raised three boys, she knows how hard it can be to keep one’s shelves stocked at home. “I remember when they would sit down, three teenagers, eating a box of cereal a piece as a snack,” Kelly reminisced with a laugh. “Who can afford that nowadays?” Known affectionately as Nurse Kelly throughout her career in the district, she served our students at the elementary, middle and high school levels, and was stationed at Albany High from 2019 until her retirement. By caring for students day in and day out, Kelly was keenly aware of the negative impact of food insecurity on the lives of young people. This is what motivated her to take a proactive step towards improving access to nutritious food for our students and families. Kelly’s generosity is a way to carry on the memory of her youngest son, who passed away in 2019. “The kindnesses that I do are always in his memory,” Kelly shared. On behalf of our Albany High staff, students and families, we thank Nurse Kelly for her incredible support and wish her all the best during her retirement. For more information about how to support the Falcon Market with in-kind or financial donations, please contact Joey DiPiazza at jdipiazza@albany.k12.ny.us.
Scientists Find The First True Sugar Ever Detected in Interstellar Space
The center of our galaxy is a little more like a raspberry donut than we realized.
Four small businesses to compete in finals of Verizon’s Small Business Super Pitch
Selected from a nationwide competition, four businesses will make live pitches to judges including soccer legend and entrepreneur Carli Lloyd, then head to the FIFA World Cup 2026™ FinalNEW YORK, July 13, 2026 (GLOBE NEWSWIRE) -- On Friday, July 17, 2026, days before the world’s top two soccer teams battle for the FIFA World Cup 2026™, a different kind of high-stakes championship is taking place just minutes away. Four American small businesses will gather at the Antique Loft in Hoboken, NJ to g
Mark Madden: Fans keep paying for sports’ biggest bait-and-switch
“The customer is always right.” That’s a business model to adhere to. But sports have chosen one provided by circus impresario P.T. Barnum: “There’s a sucker born every minute.” Sunday’s game between the Pirates and Milwaukee was supposed to be a classic pitching matchup: Paul Skenes vs. Jacob Misiorowski. Misiorowski
From Brooklyn to the Biggest Names in Sports and Entertainment: Mitch Gould's Quintessential American Success Story
The creator of the Evolution of Distribution® who built Amazon's sports nutrition category from ground zero and placed brands with America's largest retailers, including Walmart, Costco, CVS, and Walgreens. BOCA RATON, FL / ACCESS Newswire / July ...
Bioenergy Life Science adopts decentralised clinical research to support nutraceutical claims
The ingredient supplier says real-world decentralised studies can help brands generate finished-product evidence at lower cost while addressing growing regulatory expectations around substantiated health claims
How Healthy Are Cucumbers?
They’re not exactly packed with nutrition. Here’s why dietitians love them anyway.
Experience Virginia's first alpine coaster ride
Massanutten Resort launched Mountain Mayhem, Virginia's first alpine coaster, featuring 360-degree spirals.
Deep-sea life has a secret food source scientists never expected
Scientists discovered that extreme deep-sea pressure squeezes valuable nutrients out of sinking organic particles, providing an unexpected food source for ocean microbes. The finding could rewrite our understanding of both deep-ocean ecosystems and how carbon is stored on Earth.
Staycations with kids: always book a hotel with a pool, no rules
I take staycations with my kids a few times a year. I make sure our hotel has a pool and go on 'vacation mode,' even if we're just a few minutes away.
Max Holloway defeats Conor McGregor in minute with injury stoppage at UFC 329
Waianae native Holloway improves to 28-9
The 2026 World Cup
02:00 Argentina vs Switzerland - ITV 1Argentina survived an almighty scare to reach the last eight, after turning around a two-goal deficit to beat Egypt.The world champions trailed 2-0 with 11 minute...
A commuter’s museum of joy: Inside NYC’s Subway Art Tour
“Look, that’s Mad Hatter,” Darryl Reilly pointed across the platform. He was a few minutes into leading his ‘NYC Subway Art Tour’, a walking and subway riding
A niche MacBook idea. Five minutes. One Codex app.
Business Insider's Stephen Council used OpenAI Codex to build a custom Mac clipboard app in minutes—no coding required.
What will Devlin bring to Rangers?
Sections of the Rangers support have long called on the club to recruit the Scottish Premiership's best talent, and the Ibrox hierarchy appear to be acting on that this summer. Both Lawrence Shankland and Cammy Devlin were among Hearts' standout players as they came within minutes of a historic Scottish top-flight triumph. The Ibrox club have signed both without needing to pay a transfer fee and have also plucked manager Derek McInnes from Tynecastle.
An American Politician is Blocked by Israeli Settlers in the West Bank
Representative Ro Khanna was barred from leaving for 90 minutes. Where past U.S. leaders toured the region to show support for Israel, today’s Democratic presidential aspirants are going to bolster their credentials as critics.
Google's SensorFM Reveals Where AI Takes Wearable Health
Google's trillion-minute SensorFM data shows wearables shifting from raw metrics to AI health agents, a trend already reshaping Whoop and Oura.
b1Bank acquires Baton Rouge-based financial consulting firm
American Planning Corporation will become a part of Smith Shellnut Wilson, Business First’s investment advising arm.
New sodium metal battery design charges in just 4 minutes and retains its capacity for years
Chinese researchers say they have overcome one of the trickiest problems of battery chemistry by developing a special gel.
Taking MAHA behind the wall: Healthy food is the right recipe for prison safety
The Healthy Prisons, Healthy Communities initiative is promoting the use of nutritious food to reduce violence, protect officers, and rehabilitate inmates in American prisons.
Scrimmage Recap: Sporting KC plays to 3-2 defeat at Atlanta United
Sporting Kansas City fell to a 3-2 defeat against Atlanta United in a 90-minute tune-up scrimmage at Children's Healthcare of Atlanta Training Ground on Thursday morning. Sporting started brightly and took the lead in the 14th minute when Dejan Joveljic was brought down inside the penalty area before stepping up
'Proper season' at Celtic excites Oxlade-Chamberlain
Alex Oxlade-Chamberlain says he is relishing the prospect of a "proper season" at Celtic after agreeing to stay on with the Scottish champions. The 32-year-old former Arsenal and Liverpool midfielder initially joined Martin O'Neill's side on a short-term deal in February. Having been out of action for nine months, Oxlade-Chamberlain played 550 minutes over 12 appearances, scoring twice.
Walnut Creek street festival implements new entertainment zone
On Wednesday evening, the Locust Street Festival in downtown became the first event to utilize Walnut Creek's new entertainment zone initiative so restaurants and bars can sell alcohol outside for people to enjoy outdoors within the designated festival area.
FOX10 Investigates: Body-cam video shows shootout between Semmes PD and business owner
Just minutes before the gunfire, Semmes police officers Austin Collier and Brandon Murphy pulled up to the business on Moffett Road. Police say Collier’s body camera was not working. The footage is from Murphy’s body-worn camera.
Warm here, cold there reception greets go-live of ‘Make Hospital Food Healthier’
HHS reiterates: Consistent with the Code of Federal Regulations and CMS guidance, hospitals “should provide inpatient meals that align with the federal government’s Dietary Guidelines for Americans.”
Fathom Entertainment Names Jason Brenek as CEO
Jason Brenek has been named as Fathom Entertainment‘s new CEO following the previously announced retirement of Ray Nutt - Variety
Fathom Entertainment Names Disney And Imax Alum Jason Brenek CEO
Specialty distributor Fathom Entertainment has named former Disney and Imax executive Jason Brenek as CEO. He will take over the top job after the previously announced retirement of Ray Nutt. Fathom’s...
Subanutica 2 major update adds the ability to shoot fish
To kill fish or not to kill fish, that is the question
Fathom Entertainment Names Jason Brenek New CEO Following Retirement of Ray Nutt
Fathom Entertainment July 8 announced the appointment of Jason Brenek as its new CEO following the previously announced retirement of Ray Nutt. Brenek assumes the position as the company continues its transition from Fathom Events into Fathom Entertainment, a specialty theatrical distributor with major motion picture distribution capabilities. The company’s upcoming theatrical release of Wildwood, … Continue reading "Fathom Entertainment Names Jason Brenek New CEO Following Retirement of Ray Nutt"
Fathom Entertainment New CEO Is Jason Brenek
He succeeds Ray Nutt, who announced his retirement earlier this year.
Fathom Entertainment Names Jason Brenek as New CEO
Fathom Entertainment has named Jason Brenek as the company's new CEO, taking over for Ray Nutt who is retiring.
Fathom Entertainment Names Jason Brenek as CEO
Jason Brenek has been named as Fathom Entertainment’s new CEO following the previously announced retirement of Ray Nutt. Speaking on behalf of the Fathom Entertainment Board of Directors, Adam Rymer, ...
Secretary Kennedy, Administrator Oz Launch ‘Make Hospital Food Healthier’ Pledge
HHS launched the Make Hospital Food Healthier Pledge, a nationwide initiative inviting hospitals to serve healthier, more nutritious meals.
For A Few Short Minutes Today, 99 Percent Of Humanity Will Be Bathed In Sunlight. If You Miss It, You Will Get Another Chance Tomorrow.
For a short few minutes, nearly all of humanity will experience sunlight together.
10-Minute Survey: How Is Childcare Affecting Your Business?
The NJ Business Council for Childcare, a business-led initiative that includes NJBIA and other business and nonprofit groups, is asking business leaders
Today on OTM: What are your non-sports hobbies?
Happy Tuesday, OTM! It’s a sad, rainy morning for me here in Boston as the USMNT bowed out of the World Cup last night, quarter-end closing activities are happening in the accounting world, and the Red Sox are eight games under .500. I’m writing this about 20 minutes after the loss to Belgium, so I’m […]
Minnesota K-12 health standards’ future unclear after administrative judge objects
Officials expected to phase in the state’s first-ever statewide school benchmarks on topics from nutrition and first aid to sex abuse prevention through 2028. That timeline is in jeopardy now after an administrative law judge ripped the state’s process to implement the standards.
Meal Prep Your Way To Better Health
Edwina Clark, Registered Dietician and Founder of Edwina Clark Nutrition, joins Fox 5 DC.
The Sports Audio Report: Demographics at Play
Younger Sports Fans Are More Likely to Engage with Sports Audio Download the Report >> Millennial and Gen Z sports fans spend more time with sports audio weekly than Gen X and Boomers, according to the Sports Audio Report: Demographics at Play from Edison Research and SiriusXM Media. Millennial sports fans spent an average of 6 hours and 16 minutes with...
Explore the science behind women’s wellness in new fall 2026 course
NUTR 494: Science of Women’s Wellness explores the science behind women’s wellness, equipping them to cut through health myths and prepare them for future career paths that include women’s health and wellness.
IFT: Proposed US federal grant rules threaten nutrition science funding & competitiveness
The US Office of Management and Budget (OMB) recently proposed rules to rewrite the Uniform Guidance — the rulebook for all federal grants. Institute of Food Technologists (IFT) chief science and technology officer tells Nutrition Insight that these rules are set to undermine the nation’s scientific research for food and nutrition and hinder global competitiveness.
4 Health Benefits of Sardines
Sardines are great sources of nutrients like protein and omega-3s. But before you toss a few down, learn about their potential downsides, too.
2026 World Cup: Short-handed England holds off Mexico at home behind 2-minute Jude Bellingham brace
Rate the players in Mexico v England
Rate the Mexico and England players out of 10 below and come back 30 minutes after full-time to see the final ratings.
DC experiences ‘Code Red’ air quality after massive fireworks display
Residents of Washington, DC, on Sunday briefly experienced the worst air quality of any major city in the world, according to a company that ranks pollution globally, as the capital reckoned with the aftermath of a massive, 40-minute Fourth of July fireworks show.
Taylor Swift sang, Travis Kelce cried during their 20-minute vows to each other, wedding guests say
Reports flooding out from Taylor Swift and Travis Kelce's fairy tale wedding on Friday detail 20-minute vows the couple read to each other from gold books, with Swift singing part of hers and Kelce crying through both.
Two new food benefits available to Oregon Health Plan members with complex health needs
The Oregon Health Authority has launched new nutrition benefits for Oregon Health Plan members with chronic conditions to help improve food security.
This One Fruit May Reduce The Nutrients in Your Next Smoothie, Experiments Suggest
Oh damn.
Two Struggling Teams That Might Be Back in Business Soon
With the fourth of the July now here, it is a good time to take a look at the standings and examine which teams are truly in the race and which teams are not. I
Why Circulation Health Supplements Are Gaining Attention for Supporting Healthy Vascular Function and Everyday Wellness, According to PureHealth Research
PureHealth Research is highlighting growing consumer interest in circulation wellness and the role of targeted nutritional supplementation in maintaining healthy blood flow, vascular function, and overall cardiovascular wellness.Circulation health supplements commonly feature ingredients such as Omega-3 Fatty Acids, Berberine and Butcher's Broom, which are frequently included in formulations designed to promote healthy circulation and vascular health.
World Cup 2026: Colombia completes the Round of 16 field with a 1-0 win over Ghana
Colombia got a 14th-minute goal from John Arias.
Sword Art Online Unanswered Butterfly Anime Reveals 19-Minute Preview Available Until July 6
The new Sword Art Online anime Unanswered//butterfly anime revealed a 19-minute preview, which will be deleted on July 5 at 23:59 PDT.
Brunch Box celebrates four years in business with new homemade donut
A local food truck known for serving up brunch across the Tri-Cities is celebrating a milestone with a sweet new addition.Brunch Box is celebrating four years i
Freedom Fest announces last-minute lineup change to entertainment schedule
The City of Springfield's Freedom Fest is happening tonight, but there's a last-minute change to the lineup.
Mamdani delivers address to mark nation's 250th birthday
Mamdani’s 15-minute speech covered a range of topics about America.
West Hartford business owner taken by ICE released
ICE agents reportedly drew guns and arrested Cecunjanin June 20 at the Dunkin’ Donuts on Park Road without warning.
Major retailers open for July 4: Here's where you can shop and eat on America's 250th birthday
Need last-minute July 4 essentials? See which major stores and restaurants are open, closed or have reduced hours in the United States.
12 Healthy, No-Cook Proteins that Dietitians Love for Hot Days
Dietitians share their favorite nutritious protein options that you can use without cooking.
Hiltzik: What does the GOP have against children?
The conservative war on child health starts with the anti-vaccine campaign and proceeds to cutbacks in nutrition assistance and narrowed access to healthcare.
Early Steam Machine user mourns "red line of death" following GPU failure
"Pretty cool for the 20 minutes that it worked".
Liverpool install new Jota memorial
Liverpool have installed a permanent memorial outside Anfield in tribute to Diogo Jota and his brother Andre Silva to mark the first anniversary of their death. The 'Forever 20' memorial, created by renowned sculptor Emma Rodgers, is centrally a flowing heart sculpture, an acknowledgement of the forward's goal celebration. From different angles it also shows the numbers 20 and 30, the brothers' shirt numbers, and includes the lyrics to Jota's song, which has been sung in the 20th minute of every match since his death in a car crash on 3 July 2025.
Probi celebrates 35 years of science and a new chapter with Symrise
Together, the companies are creating new opportunities to accelerate research, expand innovation and bring new and exciting biotic solutions to customers and consumers around the world
Echoes of Aincrad: Sword Art Online
Bandai Namco has released an 18-minute preview of the feature-length promotional animation Sword Art Online: Unanswered//butterfly included with the Echoes of Aincrad: Sword Art Online Ultimate Edi…
19-year-old shot by Federal Way police during mental health crisis may face charges
A teenager called 911 during a mental health crisis and was shot by police 10 minutes after they arrived. Now, investigators say he may face charges
NHS to reward people who walk 30 minutes a day
The "marathon a month" scheme, developed with former Olympic medallist Sir Brendan Foster, will launch early next year.
Announcement: New Leadership at the NJ Institute for Food, Nutrition, and Health (IFNH)
Announcement by Laura Lawson, SEBS Executive Dean and NJAES Executive Director I am pleased to announce new leadership for the Institute for Food, Nutrition, and Health (IFNH), positioning the institute to further advance Rutgers University’s commitment to excellence in food, nutrition, health, and community engagement. I would like to thank the faculty members whose contributions […]
Scientists Sound the Alarm: Antarctic Discovery Is More Disturbing Than Anyone Feared - Futura-Sciences
The Frozen Continent Is Changing Faster Than We Thought Antarctica has always been a tough nut to crack for scientists. Its complex and sometimes baffling phenomena have long made it mysterious, and recent findings suggest its influence on our planet’s climate could be much greater than we thought. In September...
Weekend Entertainment | Plenty of Room for Booms at Fireworks Displays
The Youngstown Symphony Orchestra will perform a free concert that will come to a dazzling finale, with a fireworks display for 15 minutes.
Gen Z is discovering daytime TV's most unhinged storyline. Deidre Hall is loving every minute.
Even Elle Woods was glued to Marlena's possession. Three decades after the iconic "Days of Our Lives "storyline aired, it's finding new fans — and Deidre Hall couldn't be more thrilled.
Rep. Young Kim Introduces Healthy Mothers, Healthy Babies Act to Strengthen U.S. Leadership, Support American Jobs, and Help Families Globally
WASHINGTON, D.C. — Today, U.S. Representative Young Kim (CA-40) introduced the Healthy Mothers, Healthy Babies Act to deploy proven, American-made interventions that reduce maternal and child mortality around the globe while supporting U.S. national security and foreign policy interests. Each year, nearly 260,000 women die from preventable pregnancy-related complications. Evidence-based solutions like Multiple Micronutrient Supplement (MMS) prenatal vitamins,
Bonus 236: A Term of Self-Inflicted Wounds
Within minutes of the Supreme Court handing down the birthright citizenship ruling on Tuesday and rising for its summer recess, its defenders were pointing to that decision (alongside the late-arriving mail-in ballots ruling on Monday and the tariffs ruling from February) as decisive proof that the Court really is “above politics,” and that criticisms of the justices for behaving more like politicians in robes than like judges are thus unfair. For a particularly thoughtful version of this claim, see Professor Will Baude’s opening response to the latest New York Times written roundtable about the Court with Baude, Professor Kate Shaw, and me. In that roundtable, I already offered one of the two major arguments against this thesis—that it’s an assessment of the numerator without regard to the denominator, and that a full account of the Court’s behavior throughout OT2025 suggests that the Court behaved even more politically during the current term than during even the previous (highly politicized) one. Just to take one of many data points, last term (OT2024), there were six rulings in argued cases in which all six Republican-appointed justices were in the majority and all three of the Democratic appointees were in dissent (along with a slew of such rulings on the emergency docket). This term, there were … 13. (Along with two 6-3 summary reversals and 10 rulings on the emergency docket from which the three Democratic appointees all dissented.) Today’s bonus issue addresses the flip side of that coin. In particular, below the fold, I identify four different moments in which the justices could have acted in ways to specifically defuse charges of political behavior—and opted instead to lean all the way in. As much as end-of-term narratives focus on what the Court did, and on the takeaways from individual rulings, consider today’s post an attempt to identify opportunities that the Court missed, as well. At least in the examples discussed below, by opting for the outcome that made the Court look more transparently political, the Court inflicted a series of (unnecessary) credibility wounds on itself. For those who aren’t paid subscribers, we’ll be back Monday with our regular coverage of the Court. For those who are, please read on.
Summer travel health: tips for heat exhaustion, insect bites and travel vaccines
Stay healthy while traveling with help from CVS Pharmacy and MinuteClinic. Get vaccines, refill prescriptions and prepare for summer travel risks.
Imai Implodes Again, Astros Blasted by Twins 8-3
It’s never a good sign when your first mile feels like you’ve already run a full marathon. For Tatsuyi Imai, the outing was quick and ugly. Twins 8 Astros 3. Imai’s early game struggles were on full display before an announced crowd of 29,179. In the opening several minutes, Trevor Larnach […]
Sports World Reacts To Folarin Balogun's Controversial Red Card In USA Win: 'Man What'
Folarin Balogun received a controversial red card during the 64th minute of the matchup against Bosnia and Herzegovina.
Raskin helps Belgium stage comeback to book last-16 place
Rangers midfielder Nicolas Raskin helped inspire Belgium to a dramatic fightback from 2-0 down to defeat Senegal and book a place in the last 16 of the World Cup. The Belgians were trailing to goals from Diarra and Sar when Belgium head coach Rudi Garcia threw on Raskin and Dodi Lukebakio for Kevin de Bruyne and Jeremy Doku after 55 minutes at Seattle Stadium.
Preview: Lights on the Lake fireworks show in Sherman
Sherman’s Lights on the Lake event kicks off Thursday at Pecan Grove West Park with free admission and parking. Enjoy food vendors, live music by Collective Soul starting at 7:45 p.m., and an 18-minute fireworks show at 9:30 p.m. Bring umbrellas or shade, but remove them during the concert.
'60 Minutes' shake-up continues with departure of longtime producer
The newsroom at "60 Minutes" is facing another goodbye. Henry Schuster, a longtime producer on the CBS program, revealed his departure in a LinkedIn post Monday, June 29.
An enormous explosion has occurred in deep space – and scientists caught it within minutes of the detonation | BBC Sky at Night Magazine
Using the Submillimeter Array observatory on Maunakea, Hawaii, astronomers zoomed in on a gamma‑ray burst within minutes of its discovery.