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Computer model locks in Cardinals vs. Bengals picks, score prediction

How to bet Arizona Cardinals vs. Cincinnati Bengals in NFL Week 17 action

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Dec 27, 2025 • 1:24 PM EST • Sports • cbssports.com
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Previewing the New York Jets’ opposition: New England Patriots

The Jets are home to take on the New England Patriots on Sunday

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Dec 27, 2025 • 11:01 AM EST • Sports • ganggreennation.com
Joe Burrow trade rumors, Titans coaching search and what NFL sources say

Joe Burrow's recent comments have league executives talking, while sources weigh in on a potential Bengals offseason, the Titans' coaching search and other NFL developments

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Dec 27, 2025 • 10:12 AM EST • Sports • cbssports.com
The Best New Tech and Business Podcasts 2025

Quantity is so often the enemy of quality, a truth made plainly apparent across podcast feeds these days: Everyone and their cousin—or, rather, everyone and their Series B investor—is trying to do a lengthy chat show, seated behind high-end video cameras and the same set of Shure mics that Joe ...

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Dec 27, 2025 • 9:00 AM EST • Business • theinformation.com
55 Facts That Blew Our Minds in 2025

We’ll never look at potatoes the same way again.

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Dec 27, 2025 • 8:00 AM EST • Science • theatlantic.com
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Georgians deserve health care access. Medicaid expansion is one solution.

Legal challenges to Georgia's Medicaid procurement process are delaying access for residents to quality, affordable health care in the Peach State.

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Dec 27, 2025 • 6:00 AM EST • Health • ajc.com
Christmas Standings: How the Penguins sit after a December fall

The Penguins got to Thanksgiving holiday and the end of November with the fourth best points percentage and similar spot in the division. December didn’t go as smoothly, they leave in seventh place in points, and barely sixth in points%, thanks to a 1-5-4 slump that saw losing every which way you can go. We’ll […]

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Dec 27, 2025 • 6:00 AM EST • Sports • pensburgh.com
‘Bad for business’: Cricket Australia facing £5m loss after two-day Test at MCG

England’s two-day win in the Boxing Day Test is set to deliver a huge financial hit to Australian cricket that could reach a reported £5m

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Dec 27, 2025 • 5:59 AM EST • Business • theguardian.com
Challenges lie ahead for Trump. Six key hurdles he's facing in 2026.

With the new year's arrival, Trump must navigate lingering impasses over spending and health care.

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Dec 27, 2025 • 5:05 AM EST • Politics • usatoday.com
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A sobering thought: Even short-term Dry January can offer health benefits

Once a niche challenge, Dry January has become a mainstream reset — prompting new research into how even short breaks from alcohol can yield meaningful...

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Dec 27, 2025 • 4:00 AM EST • Health • post-gazette.com
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Open Thread: December 27, 2025

The Open Thread/Daily Merengue is a place where you can discuss anything and everything related to football. Feel free to discuss the topics presented here, or start your very own discussions! The Open thread will be posted every day by one of the mods you’d totally do a movie marathon night with: Valyrian Steel, Felipejack, […]

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Dec 27, 2025 • 2:58 AM EST • Sports • sports.yahoo.com
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'Has a touch of genius'

Chief cricket reporter Stephan Shemilt marks the performances of the Australia and England teams after the fourth Test in Melbourne.

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Dec 27, 2025 • 2:11 AM EST • Sports • bbc.com
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Something fundamental about black holes may be changing

New observations reveal that the relationship between ultraviolet and X-ray light in quasars has changed over billions of years. This unexpected shift suggests the structure around supermassive black holes may evolve with time, challenging a decades-old assumption.

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Dec 26, 2025 • 7:00 PM EST • Science • sciencedaily.com
Full-length Replay: Al-Hilal vs Al-Khaleej

From Kingdom Arena in Ar Riyad, Saudi Arabia.

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Dec 26, 2025 • 5:20 PM EST • Sports • foxsports.com
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Nintendo explains how Metroid Prime 4 came to be, talks development challenges - game was a request from Nintendo of America

Nintendo has provided some noteworthy insight into the origins of Metroid Prime 4: Beyond as well as challenges with the project. Metroid Prime 4 is one of the more fascinating games the company has put out in recent years, and its development cycle is a big reason why. Although the game was announced in 2017, it only just released this...

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Dec 26, 2025 • 4:30 PM EST • Technology • nintendoeverything.com
Full-length Replay: Modena vs Monza

From Alberto Braglia Stadium in Modena, Emilia-Romagna, Italy.

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Dec 26, 2025 • 2:00 PM EST • Sports • foxsports.com
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How to Watch Jets vs. Patriots: Time, TV Channel and Live Stream

Learn which TV channel or how to live stream the NFL Week 17 New York Jets and New England Patriots game, Sunday, Dec. 28.

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Dec 26, 2025 • 1:14 PM EST • Sports • foxsports.com
This school banned phones. Remarkable things happened.

After Ballard High School banned phones, they saw a 67 percent increase in students checking out library books. We hear from psychologist Jean Twenge about what phone bans can do for kids.

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Dec 26, 2025 • 12:00 PM EST • Technology • washingtonpost.com
Ole Miss Expands In-Game Entertainment at The Pavilion

Story by Daniel Collins Journalism student With a new basketball season underway, Ole Miss is rolling out an expanded slate of in-game entertainment, giveaways, and fan-engagement events. This is […]

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Dec 26, 2025 • 9:00 AM EST • Entertainment • oxfordeagle.com
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2025 Turned Trump’s Biggest Strength Against Him

As usual when Donald Trump occupies the White House, 2025 condensed a decade’s worth of political upheaval into a single year. Identifying the most important of those developments is like picking through the wreckage to find a few family heirlooms after a tornado has torn through the neighborhood.

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Dec 26, 2025 • 6:00 AM EST • Politics • bloomberg.com
The new science of ‘many autisms’ and what it reveals about condition’s origins

Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions.

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Dec 26, 2025 • 5:00 AM EST • Health • washingtonpost.com
The new science of ‘many autisms’ and what it reveals about condition’s origins

Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions.

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Dec 26, 2025 • 5:00 AM EST • Science • washingtonpost.com
Manchester United's Amir Ibragimov & MMA's Ibragim Ibragimov dream

The Ibragimov family moved from Dagestan to England with their sights on university - but they are excelling in sport instead.

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Dec 26, 2025 • 4:06 AM EST • Sports • bbc.com
England rolled for 110 on chaotic day in Melbourne

England's Ashes tour teeters on another crisis as they are bowled out for 110 on an almost farcical first day of the fourth Test at the Melbourne Cricket Ground.

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Dec 26, 2025 • 2:35 AM EST • Sports • bbc.com
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An OpenAI engineer outlines her one-week hiring sprint, from outreach on Monday to a signed offer on Friday

An OpenAI engineer breaks down OpenAI's fast, "no-nonsense" hiring process, from Monday outreach to a Friday signed offer.

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Dec 26, 2025 • 12:06 AM EST • Business • businessinsider.com
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The Top 10 political developments in Florida in 2025

Choosing the top political stories in an “off year” when no statewide elections took place is challenging — although jockeying for the 2026 elections is well under way. Property taxes and gun rights, meanwhile, have emerged as issues likely to dominate the 2026 legislative session, which kicks off in a little more than two weeks. […]

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Dec 26, 2025 • 12:05 AM EST • Politics • floridaphoenix.com
Gukesh, Humpy lead Indian challenge at World Rapid C'ships; Badminton nationals continue: Indian Sports LIVE, December 26

Follow all the updates from Indian sports on December 26, 2025.

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Dec 25, 2025 • 11:23 PM EST • Sports • espn.com
'Just a random thought': Local business owner starts modern-day cash scavenger hunt

The prize for the lucky winners is not just the thrill of the chase but also a pocket full of cash.

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Dec 25, 2025 • 9:46 PM EST • Business • local12.com
Packers clinch NFL playoff spot as Lions lose to Vikings

The Green Bay Packers advanced to the NFL playoffs on Thursday without stepping onto the field, clinching a post-season berth when the Detroit Lions lost 23-10 at Minnesota.AFC teams that have clinched post-season berths are dDenver, New England, Denver, Buffalo, Jacksonville and Los Angeles Chargers.

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Dec 25, 2025 • 8:29 PM EST • Sports • sports.yahoo.com
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The science of staying strong

Muscles power every movement, but they also tell the story of aging itself. Scientists are uncovering how strength fades, why some species resist it and what lifestyle and molecular clues could help preserve muscle health for life.

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Dec 25, 2025 • 7:00 PM EST • Science • asbmb.org
Bengals vs. Cardinals Injury Report: BJ Hill, Joseph Ossai DNP

The latest Bengals vs. Cardinals injury news.

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Dec 25, 2025 • 6:48 PM EST • Sports • cincyjungle.com
Mental health experts highlight depression treatment challenges during holidays

For some, the holidays, a time most see as a time of joy, can be a difficult season, and mental health experts are pointing to resources available to provide help.

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Dec 25, 2025 • 3:35 PM EST • Health • wrdw.com
Google Now Allows Users to Change Your @gmail.com Email Address

For years, one of the most persistent frustrations for Google users has been the inability to alter their primary email address without creating an entirely new account.

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Dec 25, 2025 • 12:46 PM EST • Technology • cybersecuritynews.com
Karl-Anthony Towns and Jordyn Woods are officially engaged!

After five years together, the couple announced their engagement today, sharing photos at the Overstory rooftop bar in New York

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Dec 25, 2025 • 12:05 PM EST • Entertainment • yahoo.com
Final Benchmarks Of AMDVLK vs. RADV AMD Radeon Vulkan Drivers

One of the pleasant surprises this year was AMD ending the AMDVLK driver development with AMD dropping their proprietary OpenGL and Vulkan driver components on Linux at long last for their Radeon Software for Linux packages.

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Dec 25, 2025 • 10:30 AM EST • Technology • phoronix.com
We're raising our kids to speak three languages, and it's not as hard as people think.

After growing up across countries, I knew I wanted my kids to be multilingual — fluent in Dutch, German, and English from birth.

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Dec 25, 2025 • 9:16 AM EST • Business • businessinsider.com
Grand Rapids malls invest in new attractions to overcome ongoing traffic challenges

Woodland Mall in Kentwood and Rivertown Crossings in Grandville have each continued to invest in new tenants and upgrades.

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Dec 25, 2025 • 8:00 AM EST • Business • crainsgrandrapids.com
The Death Of Clear Linux, Other Intel Linux Engineering Setbacks In 2025

When it came to the most viewed AMD Linux/open-source news of 2025 there were a lot of accomplishments for the company this year both on the CPU and graphics side of the house and from consumer to server hardware

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Dec 25, 2025 • 6:37 AM EST • Technology • phoronix.com
I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Christina Cassotis went from consulting to the CEO of a major airport. Here's how she got there and what passengers don't see.

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Dec 25, 2025 • 6:29 AM EST • Business • businessinsider.com
Mental health experts highlight depression treatment challenges during holidays

For some, the holidays, a time most see as a time of joy, can be a difficult season, and mental health experts are pointing to resources available to provide help.

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Dec 25, 2025 • 5:36 AM EST • Health • live5news.com
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I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rishab Jolly moved to the US to get his MBA after starting his engineering career in India. He was hired at Microsoft in 2017 as a product manager.

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Dec 25, 2025 • 5:05 AM EST • Business • businessinsider.com
Virtual reality opens doors for older people to build closer connections in real life

Many retirement developments serve as a tranquil refuge for older people who can no longer traveling to faraway places or engaging in bold adventures.

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Dec 25, 2025 • 12:08 AM EST • Technology • apnews.com
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Arts & Entertainment looks back at 2025

As we wind down another trip around the sun, dear readers, let’s take a look back at what the world of local Arts & Entertainment gave us in 2025. From cool art exhibits to a resident appearing in...

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Dec 25, 2025 • 12:00 AM EST • Entertainment • durangoherald.com
Full-length Replay: First Things First: OT

Nick Wright, Chris Broussard, Kevin Wildes and OT anchor Danny Parkins offer their opinions on the day’s biggest sports stories.

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Dec 24, 2025 • 8:37 PM EST • Sports • foxsports.com
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Patriots Clinching Scenarios For Week 17

The New England Patriots have already clinched a spot in the playoffs, but they can clinch the AFC East in Week 17. Clinching the division would guarantee a home playoff game. The Patriots can clinch in two ways, but not with a loss. They can clinch the division with a win and a Buffalo Bills […]

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Dec 24, 2025 • 7:43 PM EST • Sports • sports.yahoo.com
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In a new deal, Nvidia hires Groq's top engineering talent, including its founder, who built AI chips at Google

A new type of dealmaking is on the rise in Silicon Valley as Nvidia reaches a non-exclusive deal with a chip startup and hires its top engineers.

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Dec 24, 2025 • 7:34 PM EST • Business • businessinsider.com
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Penguins prospect selected for Team USA’s World Junior team

Will Horcoff, the Penguins’ 24th overall selection in the First Round of the 2025 NHL Draft, will compete for Team USA for the tournament, which runs from Dec. 26 to Jan. 5 in Minneapolis.

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Dec 24, 2025 • 1:17 PM EST • Sports • sports.yahoo.com
'What the heck is this?' James Webb telescope spots inexplicable planet with diamonds and soot in its atmosphere

Scientists using the James Webb telescope observed a distant exoplanet with an atmosphere of soot and diamonds, challenging all explanations.

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Dec 24, 2025 • 1:05 PM EST • Science • livescience.com
Democratic-led states sue HHS over proposal targeting hospitals that offer transgender care to minors

Eighteen Democratic-led states and the District of Columbia filed a lawsuit Tuesday challenging a new Trump administration policy seeking to bar transgender care for minors at federally-funded hospitals.

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Dec 24, 2025 • 11:35 AM EST • Politics • cnn.com
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The Occupation of Venezuela Is No Easy Task for Washington

Venezuela ranks 50th in terms of military strength with 123,000 active military personnel, 220,000 militiamen and 8,000 reservists.

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Dec 24, 2025 • 10:17 AM EST • Politics • politicstoday.org
The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
How micro-business grants strengthen ‘backbone’ of Springfield economy

The Farmer's House Restaurant, just 18 months old, received $5,000 from a program.

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Dec 24, 2025 • 7:46 AM EST • Business • masslive.com
AI supercharges scientific output while quality slips

AI writing tools are supercharging scientific productivity, with researchers posting up to 50% more papers after adopting them. The biggest beneficiaries are scientists who don’t speak English as a first language, potentially shifting global centers of research power. But there’s a downside: many AI-polished papers fail to deliver real scientific value. This growing gap between slick writing and meaningful results is complicating peer review, funding decisions, and research oversight.

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Dec 24, 2025 • 7:00 AM EST • Science • sciencedaily.com
Great Lakes Science Center to hold STEM programming; announced new board chair

The Great Lakes Science Center will host science, technology, engineering and mathematics programming in December and January.

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Dec 24, 2025 • 7:00 AM EST • Science • clevelandjewishnews.com
Sam Blackburn's Christmas wish list for Ohio sports teams, column

TR columnist Sam Blackburn has dusted off his Santa hat and offered up gifts to Ohio's sports teams. The Browns, Bengals and Reds have long lists.

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Dec 24, 2025 • 5:06 AM EST • Sports • zanesvilletimesrecorder.com
Lakers' defensive identity vanishes into Phoenix air in loss

The Lakers surrendered 45 points in a quarter in a journeyman's revenge game. A team that once knew itself is now strangers in its own locker room.

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Dec 24, 2025 • 2:11 AM EST • Sports • sports.yahoo.com
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I quit my job at 29 and traveled solo. I didn't tell my parents until I'd finished my business plan.

Cassi Zheng spent her 30th birthday alone in Tokyo. It gave her a chance to stop focusing on what was missing.

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Dec 24, 2025 • 12:01 AM EST • Business • businessinsider.com
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Full-length Replay: Big East Men's: Harvard at St. John's

The Harvard Crimsons play the St.John Red storms at the Queens for a non-conference showdown.

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Dec 23, 2025 • 10:50 PM EST • Sports • foxsports.com
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US judge rejects business group's challenge to Trump's $100,000 H-1B visa fee

A federal judge on Tuesday rejected a challenge by the largest U.S. business lobby group to President Donald Trump's $100,000 fee on new H-1B visas for highly skilled foreign workers, saying it fell under his broad powers to regulate immigration.

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Dec 23, 2025 • 9:04 PM EST • Business • reuters.com
Full-length Replay: First Things First: OT

Nick Wright, Chris Broussard, Kevin Wildes and OT anchor Danny Parkins offer their opinions on the day’s biggest sports stories.

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Dec 23, 2025 • 7:42 PM EST • Sports • foxsports.com
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Toronto Maple Leafs vs. Pittsburgh Penguins
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Dec 23, 2025 • 6:49 PM EST • Sports • sports.yahoo.com
Bengals Dominate Dolphins, 45-21 in Miami: OBI podcast

The Bengals had a big bounce-back win against the Dolphins on Sunday.

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Dec 23, 2025 • 6:05 PM EST • Sports • cincyjungle.com
Editorial: Greece, Israel and the Politics of Alignment

The shift is unmistakable. A country that once kept Israel at arm’s length now stands closer to it than almost any European nation.

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Dec 23, 2025 • 4:46 PM EST • Politics • washingtonjewishweek.com
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Science funding was hit in 2025. What does that mean for the future? : Consider This from NPR

2025 was a hard year for science. The Trump administration upended federal funding for all kinds of scientific pursuits, slashing budgets across agencies like NASA, NIH and NOAA. NPR's Rob Stein and Katia Riddle spoke to scientists and officials who worry that those cuts could cause the United States to lose its competitive edge as a global hub for research and innovation, and steer future generations away from careers in science. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Michael Levitt, with audio engineering by Zo vanGinhoven. It was edited by Sarah Handel, Scott Hensley and Amina Khan. Our executive producer is Sami Yenigun.

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Dec 23, 2025 • 4:27 PM EST • Science • npr.org
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Plant science with a twist

Biology and engineering researchers at Washington University in St. Louis have uncovered the mechanism of plants’ twisting roots.

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Dec 23, 2025 • 4:09 PM EST • Science • source.washu.edu
Seetharaman named S&T’s chair of materials science and engineering

Dr. Sridhar Seetharaman has been named chair of materials science and engineering at Missouri S&T. He will begin his duties in January.

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Dec 23, 2025 • 2:44 PM EST • Science • news.mst.edu
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Strengthening its mid-Florida presence, Moss acquires Ellison Construction

'We found a partner that values culture, collaboration and the community as much as we do.'

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Dec 23, 2025 • 2:40 PM EST • Politics • floridapolitics.com
Office for Health Data, Outcomes, and Engagement Strategy (HDOES)

Learn more about Mount Sinai's Office for Diversity and Inclusion and its mission to advance equity, education, and health care for all.

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Dec 23, 2025 • 2:24 PM EST • Health • mountsinai.org
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One big question: What was the biggest challenge of 2025 for Louisiana businesses?

We asked four experts from different corners of the state with different backgrounds: What was the single biggest challenge for business in 2025?

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Dec 23, 2025 • 2:00 PM EST • Business • nola.com
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ASTP/ONC seeks relaxation of health IT certification criteria with HTI-5

The proposed rule aims to reduce burdens and costs on health IT developers. It also includes measures to promote FHIR-based interoperability, strengthen information blocking rules and simplify certification of AI models.

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Dec 23, 2025 • 12:31 PM EST • Health • healthcareitnews.com
Republican former senator Ben Sasse says he has terminal cancer

The 53-year-old — who was one of a handful of Republicans to speak out against Trump during his first term — said in a lengthy social media post he has Stage 4 pancreatic cancer and suggested he doesn’t have long to live.

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Dec 23, 2025 • 11:04 AM EST • Politics • washingtonpost.com
“My goal is to eliminate every line of C and C++ from Microsoft by 2030” — Microsoft bets on AI to finally modernize Windows

A distinguished engineer outlined a "previously unimaginable" plan to rewrite millions of lines of code using AI agents and algorithms.

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Dec 23, 2025 • 10:30 AM EST • Technology • windowscentral.com
10 crucial insights for small business owners to succeed in 2026—and beyond

How small business owners can succeed in today's challenging environment.

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Dec 23, 2025 • 10:00 AM EST • Business • fortune.com
Federal cuts and a race to replace McConnell. Here’s a look at top state politics stories in 2025

Kentucky Public Radio has covered a tumultuous year of federal cuts and shifts, the lawsuits challenging them, state governance and another hefty legislative session. Rediscover our top politics stories of 2025.

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Dec 23, 2025 • 9:00 AM EST • Politics • lpm.org
Joe Burrow: Breaking NFL Records & Joining the Elite

In Joe Burrow's 75th career game, the Cincinnati Bengals quarterback threw for 309 yards and 4 touchdowns in the win over the Miami Dolphins

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Dec 23, 2025 • 8:26 AM EST • Sports • touchdownwire.usatoday.com
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Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
Game Preview: Pittsburgh Penguins @ Toronto Maple Leafs 12/23/25

Who: Pittsburgh Penguins (15-11-9, 39 points, 7th place Metropolitan Division) @ Toronto Maple Leafs (15-15-5, 35 points, 8th place Atlantic Division) When: 4:00 p.m. ET How to Watch: National broadcast on TNT, HBO Max and truTV Pens’ Path Ahead: Tonight is the last game before the Pens’ holiday break. They’ll look to brighten what has been a tough […]

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Dec 23, 2025 • 7:00 AM EST • Sports • pensburgh.com
5 ways to get your business finances ready for the new year

Comerica reports 5 ways to prepare your business finances for the new year: review finances, update payroll, assess credit, strengthen security, and set goals.

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Dec 23, 2025 • 6:30 AM EST • Business • comerica.com
We're backing the partnerships that strengthen mental health care for Idaho’s kids

Idaho is widely known as a mental health care desert, especially for kids. We believe that can change, writes guest columnist Roger Quarles.

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Dec 23, 2025 • 6:00 AM EST • Health • idahocapitalsun.com
7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Business • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Science • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Sports • businessinsider.com
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Full-length Replay: San Diego at Washington

The Toreros Battle the Huskies at Alaska Airlines Arena in Seattle for a Winter Clash.

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Dec 23, 2025 • 1:45 AM EST • Sports • foxsports.com
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The women’s sports moments of 2025 – as chosen by The Athletic’s writers

It feels impossible to sum up another beautifully chaotic year in women’s sports in a series of moments, but that challenge didn’t stop us.

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Dec 23, 2025 • 12:15 AM EST • Sports • nytimes.com
Miami-Dade Tax Collector cracks down on businesses with suspected ties to Cuba

Miami-Dade Tax Collector Dariel Fernandez announced Monday that he revoked the licenses of 20 businesses suspected of engaging in trade with the Cuban regime.

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Dec 22, 2025 • 10:29 PM EST • Business • nbcmiami.com
Full-length Replay: Big Ten Men's: Missouri vs Illinois

From Enterprise Center in St. Louis, MO

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Dec 22, 2025 • 10:22 PM EST • Sports • foxsports.com
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Blakeman touts ties to Trump as he prepares to challenge Hochul in 2026

Republicans in New York will officially nominate a candidate in February.

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Dec 22, 2025 • 9:48 PM EST • Politics • spectrumlocalnews.com
Full-length Replay: Siena at Indiana

Darian DeVries' Indiana Hoosiers (8-3) host Gerry McNamara's Siena Saints (9-3).

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Dec 22, 2025 • 9:46 PM EST • Sports • foxsports.com
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The Rumour Engine

What could it be?

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Dec 22, 2025 • 7:00 PM EST • Technology • warhammer-community.com
Business Owners: 6 Smart Moves to Start the New Year Strong

Strengthen your business for the year ahead by updating your online presence, reviewing vendors, evaluating equipment, and more.

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Dec 22, 2025 • 7:00 PM EST • Business • investopedia.com
Full-length Replay: First Things First: OT

An extra hour of football highlights and analysis from First Things First.

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Dec 22, 2025 • 6:46 PM EST • Sports • foxsports.com
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Full-length Replay: First Things First

Nick Wright, Chris Broussard and Kevin Wildes offer their opinions on the day's sports stories.

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Dec 22, 2025 • 5:53 PM EST • Sports • foxsports.com
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What cuts to research under Trump have meant for science in 2025

Trump administration officials say changes to federal agencies engaged in science were made in the interests of better science that benefits more Americans. Many scientists we spoke with disagree.

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Dec 22, 2025 • 5:36 PM EST • Science • npr.org
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enGene Reports Full Year 2025 Financial Results and Provides Business Update

BOSTON & MONTREAL, December 22, 2025--enGene Holdings Inc. (Nasdaq: ENGN, "enGene" or the "Company"), a clinical-stage, non-viral genetic medicines company, today announced its financial results for the full year ended October 31, 2025, and provided a business update.

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Dec 22, 2025 • 4:03 PM EST • Business • finance.yahoo.com
Full-length Replay: Top 10 Moments of Lucas Oil Series

Look back at the season and celebrate the highs and lows.

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Dec 22, 2025 • 2:45 PM EST • Sports • foxsports.com
Governors’ Health Priorities in 2025

Through emergency response, behavioral health investments, maternal health protections, nutrition innovations, rural health transformation, and workforce development, Governors have demonstrated that effective governance requires evidence-based policymaking, cross-agency coordination, and sustained political will. Governors confronted complex challenges with innovative solutions grounded in evidence and adapted to local contexts. As highlighted at the 2025 Health and Human Services Policy Advisors Institute, states […]

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Dec 22, 2025 • 1:46 PM EST • Health • nga.org
Another small business in Decatur closes, highlights main challenges

Another small business may soon shut its doors...And owners say it highlights some of the challenges facing small business owners.

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Dec 22, 2025 • 12:18 PM EST • Business • newschannel20.com
Sustained Impact for Pre-Health Students: Fall Semester Highlights

Through advising, programming and hands-on experiences, PPAC continued to support pre-health students with the tools and guidance needed to thrive this fall.

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Dec 22, 2025 • 12:04 PM EST • Health • shu.edu
EPA administrator signals faster permitting, industry collaboration at LABI roundtable

The Louisiana Association of Business and Industry earlier this month hosted a business roundtable with EPA Administrator Lee Zeldin, giving Louisiana business leaders a rare chance to engage face… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content from any […]

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Dec 22, 2025 • 10:45 AM EST • Business • businessreport.com
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Stanley Black & Decker to sell aerospace manufacturing business for $1.8B

The unit provides fasteners, fittings and other engineered components for the aerospace and defense industries.

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Dec 22, 2025 • 9:22 AM EST • Business • hartfordbusiness.com