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Course-based research experiences opens science opportunities
When Maribel Lupe took biology at her rural Fresno County high school, she didn’t get opportunities to do lab work. As a Fresno State undergraduate, she was able to work hands-on in scientific research through the Course-based Undergraduate Research Experiences (CUREs) program. The opportunity to do research work transformed Lupe from a disengaged student to […]
Successful Business Development Is All About Authenticity
Cravath and Debevoise’s former chief marketing officer, Deborah Farone, shares insights into business development from top women lawyers.
These swing voters don’t like or understand the reason for the war in Iran
NPR reporters observed focus groups of 12 swing voters from Michigan. We discuss their thoughts on the war in Iran and what they wish President Trump would focus on.This episode: voting correspondent Miles Parks, political correspondent Ashley Lopez, and senior national political correspondent Mara Liasson.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
How the World Baseball Classic revealed Team USA’s hubris
Team USA avoided a World Baseball Classic disaster on Wednesday when Italy pulverized Mexico, ensuring the Americans advanced to the quarterfinals.
Fox News Digital's News Quiz: March 13, 2026
Sports analyst Stephen A. Smith ruled out a White House bid and discussed GOP support while Iranian women's soccer players gained asylum in this weekly news quiz.
Anthropic's Claude can now draw interactive charts and diagrams
The new feature lets Claude generate interactive charts, diagrams, and visualizations inline during a conversation.
Trey Hendrickson agrees to 4-year, $112 million contract with Ravens following failed Maxx Crosby trade
Inside the explosive growth of sports betting
As part of his investigation into sports betting, Atlantic journalist McKay Coppins gambled $10,000 during last NFL season. He spoke with co-host Tonya Mosley about his experiment, what he learned, and what the explosion of betting is doing to society. “It’s turning all of American life into a Las Vegas table game. There’s always this kind of glittering mirage of profit that you’re chasing, when, in reality, it’s designed to sort of demoralize and crush every regular person who plays.” They also talk about how betting has expanded to politics and international conflict.
Iconic video business in Louisville to close after three decades
Louisville's Video Kitchen, a local staple for video services, is closing its doors after 34 years of business. Here's what to know.
Scientists use 'negative light' to send secret messages hidden inside heat
Using a phenomenon called "negative light," scientists invisibly transferred data disguised as background thermal radiation.
CFTC Issues New Guidance on Sports Prediction Markets
An advisory letter is the regulator’s first comprehensive guidance to prediction markets on sports-related trades.
Silence is not golden when it comes to science and AI
The scope of scientific inquiry is contracting as research focuses on data-rich problems
Downtown Lancaster business owners complain drug recovery center clients driving away customers
When: Lancaster City Council meeting, March 10.
NFL Podcaster Questions Steelers’ Bizarre Offseason So Far
It’s been a weird offseason for the Pittsburgh Steelers so far. It started two months ago when Mike Tomlin shockingly stepped down, throwing the organization into chaos. The Steelers disappointingly replaced him with Mike McCarthy, opting to get older rather than younger at head coach. Since then, there’s been a lot of waiting around for […]
Manufacturers’ Q1 Survey: Trade Business Challenges Persist, but Optimism Up
Washington, D.C. – As the review of the United States–Mexico–Canada Agreement gets underway, a majority of manufacturers report they utilize either Canada or Mexico for critical parts of their supply chains—at a time when trade uncertainty remains manufacturers’ top business concern, according to the National Association of Manufacturers Q1 2026 Manufacturers’ Outlook Survey. The survey […]
Empathy is complicated in a results-based business like NASCAR
As soon as the green flag waves, every driver is out for themselves, but are there instances when the stars of NASCAR feel empathy for their rivals?
Radian Shuts Down Mortgage Conduit Business, Refocuses On Insurance Strategy
Radian Group has ceased accepting new business for its mortgage conduit platform and will wind down the unit over the coming months. The company determined that discontinuing the operation was preferable to selling it, according to company statements.The conduit, which operated primarily through Radian Mortgage Capital, bought mortgages from lenders in the secondary market. It then sold these to investors or into private-label securitizations, sometimes retaining mortgage servicing rights on those loans.
Ravens pivot to Hendrickson after nixing Crosby trade; The Players Championship gets underway
Plus Team USA advances to the quarterfinal of the World Baseball Classic
What Is the Most Addictive Drug? Science May Have Some Answers
When considering the drugs most likely to cause former addicts to repeatedly relapse, opioids, cocaine, and methamphetamine stand out as the most dangerous.
Century Therapeutics Reports Full Year 2025 Financial Results and Business Updates
CNTY-813, lead beta islet cell therapy program as a potential functional cure for type 1 diabetes, in Investigational New Drug (IND)-enabling studies; IND submission expected in 4Q 2026 to support anticipated initial clinical data in 2H 2027CNTY-308, a CD19-targeted CAR-iT cell therapy engineered with Allo-Evasion™ 5.0, on track to enter the clinic in 2026Strengthened balance sheet and cash runway extended into 1Q 2029 from oversubscribed $135 million private placement in January 2026 PHILADELPH
When startups become a family business
This season on Build Mode, we’re diving into what it takes to build a world-class founding team. This week we’re exploring different kinds of co-founder dynamics and what it takes to build a startup with your family.
A major change could be coming in mental health diagnoses, psychiatrists say
The world’s largest professional psychiatry organization is preparing for the day when biological indicators help diagnose and treat mental illness.
Trump doesn't recognize the debt we owe veterans
At a time when our forces are in harm's way, the people who care for them at home through Veterans Affairs are being stretched thinner and thinner.
Misunderstandings about science are as bad as misinformation | Psyche Notes to Self
People’s misunderstanding of terms like ‘heritability’ shows how important it is to communicate science carefully
5 ways to resist the urge to keep looking at your phone
So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.
An Empty Middle: RV Utah 16, Marquette 7
It was a game, and then the Golden Eagles stopped scoring and the Utes ran away with it.
West Henderson's Ella Rousseau tops Week 3 girls spring sports top performers
Western North Carolina high school spring sports are in Week 3. See the top performers in girls soccer and softball.
Team USA advances at 2026 World Baseball Classic despite shocking loss to Italy
Italy beat Team USA on Tuesday night and then helped the Americans on Wednesday by defeating Mexico
NFL Free agency 2026 winners and losers: Trey Hendrickson and Daniel Jones cash in, while Ravens face backlash
Breaking down the winners and losers from around the NFL on Wednesday, including Trey Hendrickson
1-Up Games strengthening business 1 month after reopening
In May of last year, a devastating fire caused 1-Up Games in Yakima to scramble to find a way to stay open. In February, they reopened."There was a lot of uncer
Depression may start with an energy problem in brain cells
Researchers have discovered a surprising change in how cells produce energy in people with depression. Brain and blood cells in young adults with major depressive disorder produced more energy molecules at rest but had trouble increasing energy production when needed. Scientists believe this imbalance may contribute to symptoms such as fatigue and low motivation. The finding could help pave the way for earlier diagnosis and more personalized treatments.
Biomolecular profiling for noninvasive health monitoring
Nature Biotechnology - Kim et al. present mass spectrometry and wearable sensor technology as complementary approaches that, when integrated, can co-evolve to open new possibilities for noninvasive...
Breakthrough to Strengthen Bones Could Reverse Osteoporosis
A potential treatment for millions.
He Maxed Out $50K in Credit Cards to Start His First Business. Now It's Worth $1.8 Billion.
Henry Schuck built DiscoverOrg, now ZoomInfo, to $30 million in revenue without external funding.
Ravens-Bills matchup gains intrigue after Hendrickson, Chubb deals
The Ravens-Bills 2026 matchup now carries added intrigue after Baltimore signed Trey Hendrickson and Buffalo landed former Dolphins pass rusher Bradley Chubb.
Dolphins re-sign pair of defenders as free agency opens
The Miami Dolphins had several players hitting the market when the new league year officially started, but they kept two late Tuesday afternoon.
The toll the war in Iran has on the U.S. economy
The United States’ war in Iran is roiling global oil markets. We discuss how that affects the American economy — not just at the gas pump — and how those economic challenges are playing in this year’s elections.This episode: voting correspondent Miles Parks, chief economics correspondent Scott Horsley, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Apple’s Foldable iPhone to Feature iPad-Like Interface When Opened
Apple Inc.’s forthcoming foldable iPhone will include updates to the iOS operating system that enable iPad-like layouts and side-by-side apps for the first time, enhancing the device’s appeal for multitasking.
Mike Johnson, in a split from Trump, says US shouldn't nation-build in Iran
When asked if he supports nation-building in Iran, the House GOP leader said "I don't," in contrast to the president's recent comments.
USI announces center for AI and business innovation
HENDERSON, Ky. (WEHT) – The University of Southern Indiana (USI) Romain College of Business has announced the construction of a Center for Applied Business Technologies, which is intended to be a faci...
‘The Floor’: Season 5 Premiere Date & ‘Game-Changing Twist’ Revealed
Find out what's new when the Rob Lowe-hosted show returns.
What to know about CDC’s new polio alert
Polio is not endemic in the United States, but the disease is circulating in 30 other countries now. A doctor explains how to protect against polio when traveling.
ICYMI: NAM’s Jay Timmons, SBA Administrator Kelly Loeffler Join Fox Business to Discuss Inaugural Supplier Matchmaking Expo
Watch NAM’s Jay Timmons and SBA Administrator Kelly Loeffler on Fox Business Washington, D.C. – Today, the National Association of Manufacturers and the U.S. Small Business Administration host the inaugural 2026 Supplier Matchmaking Expo at Charlotte Motor Speedway in North Carolina. There, large manufacturers will connect with smaller suppliers, strengthening their U.S. supply chains and […]
Jill Biden's new memoir will offer her perspective on the decision to end Biden's 2024 reelection bid
A political spouse for nearly 50 years, Jill Biden said she has never publicly discussed her feelings about the three-week stretch when her husband ended his political career, instead saving her thoughts for the pages of her soon-to-be-released memoir.
Initial thoughts on Colts’ first free-agent moves
First wave of free-agency done, and the Colts have moved as many of us expected, which is rather surprising. It usually does not transpire like this, I was especially surprised by the Pittman and Franklin moves because I did not expect them to happen, but here are my hot opinions on what Ballard and Steichen […]
When the Game Ends in Defection: A History of Athletes Seeking Asylum
Members of the Iranian soccer team who chose to remain in Australia this week are far from the first to travel to a competition and stay there.
Anthony J. Leggett Dies at 87; Won Nobel for Theories on Superfluids
When scientists unwittingly turned helium into a superfluid — a feat many thought was impossible — Dr. Leggett not only recognized what had happened but also explained how.
Former scandal-plagued Illinois 'super mayor' eyes political comeback as a Republican in Georgia
Scandal-plagued former Illinois Mayor Tiffany Henyard switches parties, runs as Republican in Georgia after alleged corruption probe and FBI subpoenas.
The Enduring Unifying Power of Sports
At a time when so much of daily life feels divisive and fragmented, sports remind us how to root together. That may not solve much. But right now, it matters.
AHA podcast: Better Teams, Better Mental Health Care
Jeremy Fish, M.D., director of the Family Medicine Residency Program at John Muir Health, and Pilar Corcoran-Lozano, behavioral health corps faculty and supervising psychologist of the co-training program at John Muir Health, discuss how training physicians and behavioral health professionals as a team is improving patient care, strengthening teamwork and expanding access to these vital mental health services.
NFL news, free agency updates: Ravens, Trey Hendrickson reportedly agree to 4-year, $112M contract after 'backing out' of Maxx Crosby trade with Raiders; Daniel Jones, Colts reach 2-year extension
Scientists Discovered Light Follows Quantum Rules. It Could Change Physics.
For more than 40 years, scientists have known that the quantum Hall effect impacts electrons in strong magnetic fields, but it turns out light also follows the fundamental phenomenon.
Macklin Celebrini or Matthew Schaefer? Choosing who to start NHL franchise with
San Jose Hockey now's Sheng Peng asked current and past NHL coaches, scouts and executives to choose between Macklin Celebrini and Matthew Schaefer.
NFL free agents: Who is left in top 25 after Trey Hendrickson's move to Ravens?
With its fluorescent characters and ASCII text, Marathon is a masterclass in 90s nostalgia
The revival of this 90s favourite is a retro-futuristic fever dream that is first incomprehensible, then thrillingly evocative. Plus, Donald Glover’s Yoshi debut
NFL news, free agency updates: Ravens reportedly agree to 4-year, $112M contract with Trey Hendrickson after 'backing out' of Maxx Crosby trade with Raiders
Ravens agree to terms with Trey Hendrickson on four-year, $112M deal after backing out of Maxx Crosby trade
Baltimore quickly pivoted after its controversial decision to back out of the Crosby deal
Performers will get naked on the Gallo Center stage in Modesto. Find out who, when
The show is one of several entertainment options coming up in the region.
When will prices at the pump start to fall?
Global oil prices have fallen well below their recent peak. But don’t expect to see relief at the pump in the coming days.
Healthcare Uses Specialized Language. It Needs Specialized AI, Too.
The potential generative AI in healthcare is enormous. They can generate patient education materials or clinical notes in seconds, flag incomplete documentation to keep care on track, or even suggest differential diagnoses . But when generalist models encounter the specialized “dialects” used across medical fields, they can miss critical clinical meaning—even when they read every word correctly. The result can be flawed decisions and eroding clinician trust. Healthcare organizations should treat AI like a supervised trainee: adapt models to clinical specialties, require transparent reasoning, and calibrate automation with human oversight.
Laying the Foundations for an Americas Mental Health Policy Innovation Hub | Johns Hopkins Center for Global Mental Health
The project “Laying the Foundations for an Americas Mental Health Policy Innovation Hub,” led by Dr. María Cecilia Dedios and colleagues at the Johns Hopkins Center for Global Mental Health, aims to establish a regional platform that connects academics, policymakers, and civil society to advance collaborative mental health policymaking across the Americas. The initiative focuses on strengthening intersectoral approaches to population mental health and embedding meaningful community participation and lived experience into policy processes. Through a pilot consensus-building effort with decision-makers in Bogotá, Colombia, the project has begun testing methods for cross-sector collaboration to address shared priorities such as loneliness and underage substance use. Ultimately, the Hub seeks to foster regional learning and develop more participatory, coordinated, and socially responsive mental health policies.
NFL free agency 2026 live updates: Tracking all rumors, signings and trades as new league year begins
Wednesday marks the official start of the new league year after two days of the negotiation period
When Bill Clinton played the sax on Arsenio Hall’s show, politics and pop culture fused
The Poynter 50 explores the moment Bill Clinton played the saxophone on Arsenio Hall's late-night talk show.
Microsoft Patches 84 Flaws in March Patch Tuesday, Including Two Public Zero-Days
Microsoft patches 84 vulnerabilities, including two public zero-days, strengthening defenses against privilege escalation and cloud token theft.
Scene calendar: Live music, local theater, lectures, markets and more
A comprehensive list of Gainesville-area entertainment events.
Haleon Strengthens Commitment to China as Consumers Focus on Better Everyday Health
SHANGHAI, March 11, 2026--Haleon, a consumer company that is solely focused on better everyday health, is investing £65 million in a new state-of-the-art oral health manufacturing site in Shanghai. The facility will support the expansion of its oral care portfolio – which includes the global brands Sensodyne and parodontax – into China’s fast-growing tier 2 and tier 3 cities, where rising incomes, growing awareness of everyday health and a shift towards trusted, branded products are reshaping co
Northwestern alumni turn passion into full-time antique jewelry business
When Kasia Bogdanowicz (Weinberg ’89) retired from her career as a corporate lawyer, she turned to her passion for antique jewelry by founding Blu Dog World, a business specializing in vintage fine jewelry. Now, her company, which sells jewelry at booths and online and competes in international antique and trunk shows, is opening an independent...
Georgia Independent Wrestling’s Empire of Entertainment
“I remember just standing there that night, and I could feel this connection between the fans and the performers in a way that I hadn’t really ever felt before, which makes sense now that I know more about wrestling, because fans really have agency over the action in the ring. The louder they cheer, the more the wrestler is going to labor to his feet. Wrestling doesn’t really work without an audience,” says Athens journalist Alison Lyn Miller, who published the nonfiction book Rough House: A Father, a Son, and the Pursuit of Pro Wrestling Glory earlier this year. Miller wasn’t a wrestling fan when she attended the now-defunct Southern Violence And Wrestling match back in 2019, but her passion […]
Microsoft SQL Server Zero-Day Vulnerability Allows Attackers to Escalate Privileges
Microsoft has disclosed a critical zero-day vulnerability in SQL Server that allows authenticated attackers to escalate their privileges to the highest administrative level on affected database systems.
Opinion: When immigration enforcement reaches Alaska’s children, the question isn’t politics
The detention of a Soldotna mother and her kids exposes a gap in safeguards for minors held in Alaska.
Grizzlies give up another double digit lead, lose to 76ers
Ty Jerome, Cedric Coward, and the rest of the Memphis Grizzlies hung tough in Philadelphia. Then the fourth quarter happened.
HCMC doctor says hospital's closure would endanger health database, cause "public health crisis"
The fight to keep Minneapolis' Hennepin County Medical Center open is in full swing, with leaders saying the hospital is in grave danger of closing after Medicaid cuts and budget confusion.
Scientists discover tiny plant trick that could supercharge crop yields
Researchers have uncovered a molecular trick used by hornwort plants that could help future crops capture carbon dioxide more efficiently. A unique protein feature called RbcS-STAR causes the key photosynthesis enzyme Rubisco to cluster into dense compartments, helping it work more effectively. When scientists added this feature to other plants, Rubisco reorganized in the same way. The finding raises the possibility of engineering more efficient photosynthesis into major crops.
A massive asteroid hit the North Sea and triggered a 330-foot tsunami
A long-running debate about the Silverpit Crater beneath the North Sea has finally been resolved. Scientists now confirm it formed when a roughly 160-meter asteroid struck the seabed about 43–46 million years ago. New seismic imaging and rare shocked minerals in rock samples provided the crucial proof. The impact would have sent a massive plume skyward and unleashed a tsunami over 100 meters (330 feet) high.
Conservative media figures lose court bid for WA House press passes
A federal judge ruled Tuesday that Washington state lawmakers were within their rights when they declined to issue press passes to three conservative media figures.
Missiles, Memes and Masculinity: When the White House Turns War Into Entertainment
A White House video turning missile strikes into an action-movie montage reveals how militarism, pop culture and hypermasculinity collide in war.
Republicans face a growing conundrum on the ‘SAVE America Act’
The GOP appears stuck between a rock and a hard place when it comes to the legislation the party has dubbed the “SAVE America Act.”
Artiva Biotherapeutics Reports Full Year 2025 Financial Results and Recent Business Highlights
Initial clinical response data for AlloNK® in refractory rheumatoid arthritis (RA) expected in first half of 2026 U.S. Food and Drug Administration (FDA) interaction to discuss potential pivotal trial design for AlloNK expected in first half of 2026 Strengthened board and executive leadership with deep immunology, commercial and financial expertise Robust balance sheet with cash, cash equivalents and investments of $108.0 million as of December 31, 2025, expected to fund operations into Q2 2027
Trump’s Shifting Timeline for How Long the Iran War Will Last
Now 11 days into an expanding military campaign, President Trump and his officials have given conflicting indications on when the United States intends to end the war.
ICE is keeping tabs on American citizens
Immigration and Customs Enforcement has been using a variety of tools to keep tabs on not just immigrants the agency intends to deport but also U.S. citizens who publicly oppose the agency’s tactics. We discuss what that surveillance looks like and what the impact is for people whose activity the agency has tracked. This episode: voting correspondent Miles Parks, reporter Kat Lonsdorf, and power and influence reporter Jude Joffe-Block.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
When It Comes to Small Business Clients, Customer Experience is Everything
New research pinpoints client satisfaction as the most important driver of growth in business banking. Master the five key deliverables.
Why authentic leadership matters more than ever
Mission-driven leaders are facing unprecedented pressure as economic uncertainty, political polarization, rapid technological change and growing public scrutiny reshape how organizations operate, Harvard Business Review writes. A recent analysis highlights how these overlapping forces are turning routine decisions into tests of values, strategy and credibility. Research based on surveys and discussions with nonprofit and social […]
Japanese scientists discover how falling cats almost always make perfect landings
When cats fall, they usually land on their feet. This uncanny ability to right themselves before hitting the ground has long puzzled scientists. Now, a team from Yamaguchi University in Japan has the ...
Henry Ford, Covenant announce new joint venture for neurological care
As part of the deal, Covenant HealthCare and Henry Ford Health plan to build a joint neurosciences outpatient facility in Saginaw Township.
New emojis coming to Apple iPhones in latest update
Apple iPhone users will get new emojis when the company's iOS 26.4 update – currently rolled out to developers – becomes available to the public.
Joy Behar says 'God canceled' the 'View' rival series 'The Talk' as Sheryl Underwood reacts to feud
Joy Behar said 'God canceled' the 'View' rival series 'The Talk' as guest cohost Sheryl Underwood addresses her feud with Sharon Osbourne: 'When she's hurt, she's really hurt.'
visionOS 26.4 unlocks support for 'world’s most advanced flight simulator' on Apple Vision Pro
When Apple releases visionOS 26.4, Apple Vision Pro will be able to display the “world’s most advanced flight simulator” for...
In Ancient Peru, a Parrot Trade That Crossed the Andes
Scientists studied centuries-old bird feathers from an ancient tomb on the coast, and then traced the origins back to the Amazon.
The Startup Trying a New Trick to Develop AI For Science Discovery
OpenAI and Anthropic have raised tens of billions of dollars on the promise of artificial intelligence that can make new discoveries in fields like medicine, biology and physics. And yet,we’re nowhere close to that. (You might recall this awkward moment from last fall when a ChatGPT-generated ...
Staff spotlight: Cecelia Carrasco, College of Business
After 20 years of service at New Mexico State University, Cecelia Carrasco continues to find fulfillment in helping students reach their academic goals. Carrasco serves as the academic adviser...
When to worry about that bit of drool that wakes you up
Drooling during the night can be embarrassing, but when do you need to worry about it? We asked the experts.
FDA declines to endorse leucovorin for autism, walking back earlier statements suggesting benefit
The prescription drug leucovorin is getting a label update, though it’s not what that the US Food and Drug Administration suggested might be coming during a White House briefing in September, when officials touted the drug as a potential treatment for thousands of children with autism.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
Maine considers regulation of AI-generated political ads
Maine lawmakers advanced a proposal on Tuesday that would require political campaigns and political action committees to provide a disclosure label for any content significantly altered by artificial intelligence. Supporters argue such a requirement would provide needed clarity to ensure fair elections as high-quality “deepfakes” become easier to create and circulate. Opponents voiced apprehension about […]
Introducing Hims & Hers Benefits, Unlocking Health & Wellness Discounts for Subscribers
The program debuts with Prenuvo and Eight Sleep, providing discounts on advanced diagnostics and sleep technology Hims Hers Health, Inc. (NYSE: HIMS), the leading health and wellness platform, today announced Hims Hers Benefits, a new way for subscribers to access the best innovations in whole body health. This new initiative provides active subscribers access to discounts from health partners, all in one place, including whole body MRI scans from Prenuvo and adaptive bed systems from Eight Sleep. This is just the beginning of a larger benefits program that will make comprehensive, holistic care more accessible and affordable for subscribers. “True health doesn’t happen in a vacuum. It’s the result of the data you gather, the insights you can access, and the daily choices you make,” said Dheerja Kaur, Chief Product Officer at Hims Hers. “By leveraging our scale, we’re bringing health and wellness innovations like Prenuvo’s whole body MRI scans and Eight Sleep’s
Game Preview: Pittsburgh Penguins @ Carolina Hurricanes 3/10/2026
Who: Pittsburgh Penguins (31-17-14, 76 points, 3rd place Metropolitan Division) @ Carolina Hurricanes (35-22-5, 75 points, 5th place Atlantic Division) When: 7:00 p.m. ET How to Watch: Local broadcasts on FanDuel Sports Network South and SportsNet Pittsburgh, streaming on ESPN+ Pens’ Path Ahead: The Penguins are heading out West later this week to play some late-night games against […]
How Can Character Count in Sports When Winning is Everything?
Kids sports has become a pressure cooker of flared tempers and bad behavior. How does one develop sportsmanship when winning has become so important?
The Global Politics of Kwame Nkrumah
Through Nkrumah’s story, Howard French charts the history of African decolonization and the American civil rights movement.
Germany's Iran Policy in the Dilemma of International Law and Israeli Interests
When it comes to the Middle East, Germany appears to be pursuing a policy that completely disregards the rules of international law.