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UPDATE: Dougherty County Approves Entertainment Complex Near Albany Mall
After nearly 20 years of planning, commissioners have greenlighted the project expected to draw visitors from across Southwest Georgia.
Texas men accused of stealing from Maryland Heights business
Two men from Texas are accused of stealing more than $17,000 of equipment from a Maryland Heights business.
Health officials warn of possible measles exposure at Denver International Airport
The Colorado Department of Public Health and Environment (CDPHE) warned of a possible measles exposure at Denver International Airport on Friday.
College business storylines I’m tracking heading into 2026
College Football Playoff expansion is just one of a few storylines worth tracking heading into the New Year during a chaotic period for the enterprise.
Supreme Court won't let Trump deploy National Guard in Chicago
In a rare loss for Trump at the high court, the justices kept in place a temporary hold on the use of National Guard troops to quell protests in Chicago.
Martinis, seafood, and a plastic cup: See some of the zanier expenses at the center of JPMorgan's latest dispute with Charlie Javice
JPMorgan no longer wants to pay Charlie Javice's legal bills. Inside the latest dispute between the bank and the startup founder convicted of fraud.
Merry Christmas, James Bond game 007 First Light has been delayed
The promising James Bond game 007 First Light has been delayed. Danish developer IO Interactive announced the release d…
Top-5 recruit Robinson picks Staley's Gamecocks
Jerzy Robinson, the No. 5-ranked player in the girls' SportsCenter NEXT 100 class of 2026, has committed to Dawn Stlaley's South Carolina Gamecocks, she announced Tuesday.
<i>D CEO</i> Editors’ Picks: Our Favorite Business Stories of 2025
From investigative reports to surprising profiles of under-the-radar innovators, these are the stories that stood out in the past year.
Business power broker departs Hispanic Metropolitan Chamber
Gale Castillo will remain board chair through the end of December and attend board meetings in an advisory role for another three months, she said.
Seetharaman named S&T’s chair of materials science and engineering
Dr. Sridhar Seetharaman has been named chair of materials science and engineering at Missouri S&T. He will begin his duties in January.
Southern Nevada Health District reports potential measles exposure at Las Vegas airport
The Southern Nevada Health District has issued a warning for potential measles exposure at Harry Reid International Airport.
A’s adding ‘Severino Room’ at Sutter Health Park. Here’s why pitcher wanted it
More changes are coming to Sutter Health Park for the Athletics’ second season in West Sacramento in 2026.
The iPad-like OnePlus Pad Go 2 is now available for $399 with free stylus or case
The holiday shopping season is just about over, but if you’re still looking for an easy gift — for you...
Vice President Vance presents a Christian vision of politics
In a speech this week, U.S. Vice President JD Vance, America’s second Catholic vice president, laid out a distinctly Christian vision for American politics.
Office for Health Data, Outcomes, and Engagement Strategy (HDOES)
Learn more about Mount Sinai's Office for Diversity and Inclusion and its mission to advance equity, education, and health care for all.
Texas' Historically Underutilized Business program undergoes major changes
Thousands of Texas small businesses that were part of the HUB program no longer qualify.
The battle for control of Warner Bros.: A timeline of key developments
Netflix wants to buy Warner Bros. and HBO, but Paramount refuses to go away, launching a hostile bid. Here's a timeline of key developments.
NYC Health + Hospitals/Gotham Health Receives $750,000 From Bronx Borough President Gibson and Deputy Speaker Ayala - NYC Health + Hospitals
NYC Health + Hospitals/Gotham Health today announced that Bronx Borough President Vanessa L. Gibson and City Deputy Speaker Diana Ayala have secured
AI is transforming everything about how we work — and it's doing it a rapid pace unlike anything before it
AI transformation, workforce strategy, and new job roles are reshaping how companies like ServiceNow and Weber Shandwick operate today.
‘Truly extraordinary’ sports reporter dies at 41 after fall from LA building
His family paid tribute to "Our Darling Ducky."
Christmas Day sports: Here's a look at the premier matchups on the holiday
The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.
Christmas Day sports: Here's a look at the premier matchups on the holiday
The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One
NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...
Mike Tomlin on D.K. Metcalf taking swing at Lions fan: 'Don’t condone the behavior, but I support D.K.'
Sports marketing veteran to join NMSU as first Executive-in-Residence
New Mexico State University’s College of Business will welcome its first Executive-in-Residence in spring 2026, bringing marketing veteran and former Aggie student-athlete John Cordova in for...
Cincinnati's second-largest private company relocating headquarters to Texas in 2026
RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.
New poll finds Americans in sour mood on economy and US leadership
A wide-reaching new poll finds Americans are approaching 2026 with negative opinions about the economy, the direction of the nation and its leaders.
Harriet Hageman announces run for Wyoming Senate seat
Wyoming’s lone U.S. representative is running for the U.S. Senate seat being vacated by Cynthia Lummis, who isn’t seeking re-election.
I compared TJ Maxx and Marshalls this holiday season. I would only recommend one.
TJ Maxx and Marshalls are two of the best-known discount department stores in the US, but they are not the same.
Duke Health nurse charged with additional sex crimes after third victim comes forward, police say
Jomil Tugado faces three felony counts each of sexual contact/penetration under the pretext of medical treatment and sex acts by a government or private institution employee. He also has three misdemeanor charges of sexual battery.
VIDEO: The future of health education in North Dakota
UND President Armacost talks with Dean Marjorie Jenkins about UND School of Medicine & Health Sciences initiatives for 2026 and beyond
The 120 Most Powerful Executives in Entertainment, Ranked
From David Zaslav to Ted Sarandos and David Ellison, Variety celebrates its 120th year by ranking the 120 most powerful entertainment executives.
How not to misread science fiction
Focusing on the futuristic tech that appears in sci-fi without paying attention to the actual point of the story is a big mistake, says Annalee Newitz
Meet the third-generation Louisiana gas station CEO who chairs trade group for $906B industry
Growing up in the 1990s in tiny Mansura, about 30 miles southeast of Alexandria, Annie Gauthier dreamed of becoming a historian and later toyed with the idea of law school.
Shake Shack rolls out health-oriented menu
The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options
Opinion: Affordable health care is key to successful reentry and a stronger Alaska
As federal tax credits are set to expire, Alaska will bear the weight of an avoidable crisis.
Will the new year bring a new shutdown?
A January deadline for Congress could bring the pain all over again
Which Mid City Mall businesses are closing? What we know
Mid City Mall went on the market in 2024, according to previous reporting by The Courier Journal.
Kilauea volcano eruption increases visitors, boosts business for Hawaii Island
Kilauea's eruption has caused an 11% rise in Hawaii Volcanoes National Park visits, increasing last-minute bookings and local business traffic.
Tiny implant 'speaks' to the brain with LED light
By directly communicating with the brain, a new wireless device could someday help restore lost senses or manage pain without medications, its developers say.
Year in review: Trump's economy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Elon Musk, AI and the antichrist: the biggest tech stories of 2025
A look back at the biggest tech stories of the year, from the rise and fall of Musk’s Doge to lucrative investments into AI
Vermont high school sports scores, results, stats for Tuesday, Dec. 23
Vermont high school sports scores and results as reported to the Burlington Free Press sports department.
Trump reveals more about Gov. Jeff Landry’s envoy role: ‘Greenland’s a big deal’
The president said Greenland is important for national security reasons, and called Landry a “dealmaker-type guy.”
Airing my grievances towards the 2025 Los Angeles Rams
“I’ve got (some) problems with this team and now you’re gonna hear about it!”
Mayor, council clash over Rochester’s plans for sports complex
The City Council’s decision to move forward with an outdoor sports complex has drawn the ire of DFL lawmakers.
Health officials warn of potential measles exposure at DIA
Colorado health officials put out an alert Tuesday about a potential measles exposure at Denver International Airport earlier this month. That
‘Wheel of Fortune’: Ryan Seacrest Hugs Firefighter After Agonizing $114,000 Loss
The contestant spoke out about the moment.
Ben Sasse announces stage 4 pancreatic cancer diagnosis
The former U.S. Senator and University of Florida President shared a candid message about mortality, faith and family.
Boston health officials urge flu shots as cases jump 114%
Officials said the surge is occurring a month earlier than last flu season, when similar levels were not reached until January.
Vince Zampella, video game pioneer behind megahit Call of Duty, dies at 55
One of Vince Zampella's crowning achievements was the creation of the Call of Duty franchise, which has sold more than half a billion games worldwide.
Wisconsin judge sends Slender Man attacker back to mental health institution after group home escape
MADISON, Wis. (AP) — A Wisconsin woman who almost killed her sixth-grade classmate to please the fictional horror villain known as Slender Man was ordered back to a state psychiatric hospital Tuesday after she escaped from her group home last month.
Republican former senator Ben Sasse says he has terminal cancer
The 53-year-old — who was one of a handful of Republicans to speak out against Trump during his first term — said in a lengthy social media post he has Stage 4 pancreatic cancer and suggested he doesn’t have long to live.
Christal Jordan gives the latest in entertainment headlines
Celebs are getting into the reality TV business, but it's all about helping others, and telling stories.
After 70 years of business, Circle Furniture is closing its doors
On Tuesday morning, employees received an email confirming they’re being laid off.
Scientists create replica human womb lining and implant early-stage embryos
Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage
Lemon Slice nabs $10.5M from YC and Matrix to build out its digital avatar tech
Digital avatar generation company Lemon Slice is working to add a video layer to AI chatbots with a new diffusion model that can create digital avatars from a single image.
Sphere Entertainment: High Short Interest And A Promising Outlook (NYSE:SPHR)
Sphere Entertainment Co. (SPHR) is rated Hold, balancing strong immersive entertainment growth against high short interest and valuation concerns.
Farewell, Sports Haven: A Video Tribute
The oil drum-shaped, off-track-betting hall that opened on Long Wharf in 1979 closed on Nov. 30. Local filmmaker Travis Carbonella chronicled its final days.
An LSU professor’s tips for responsible AI adoption in business
As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]
“My goal is to eliminate every line of C and C++ from Microsoft by 2030” — Microsoft bets on AI to finally modernize Windows
A distinguished engineer outlined a "previously unimaginable" plan to rewrite millions of lines of code using AI agents and algorithms.
GOP Rep. Harriet Hageman launches Senate run in Wyoming
Hageman is looking to replace retiring Republican Sen. Cynthia Lummis, and touted her support for Trump's agenda in her campaign launch video.
FanDuel SN channels could be sold as broadcaster scrambles for funds
If a sale falls through, Main Street Sports Group could ultimately be shut down following the current NBA and NHL seasons.
Ikea has made some of its Matter-compatible smart home devices even cheaper.
As the cost of some electronics continues to skyrocket, Ikea has dropped the price of several of its new smart home accessories. The Myggspray motion and Klippbok water sensors are now down to $7.99 from $9.99, and while the three-pack of the colorful two-button Bilresa remotes launched in the US for $19.99, they’re now $14.99. [Image: Two of Ikea’s new Matter-compatible smart home sensors and its two-button remote are now cheaper in the US. https://platform.theverge.com/wp-content/uploads/sites/2/2025/12/ikea_matter.jpg?quality=90&strip=all]
Beloved sports reporter dies at 41 after fall from LA building
Australian sports reporter Duncan McKenzie-McHarg, who covered international tennis for Stan Sport, died Wednesday in Los Angeles at age 41.
These space stories made us look up in 2025
Space is always inspiring and 2025 was no exception, with finding Betelgeuse’s buddy, debuting a prolific survey telescope and more.
Samsung Unveils New Odyssey Gaming Monitor Lineup, Featuring World-First 6K 3D and Ultra-High-Resolution Displays
2026 Odyssey gaming monitor lineup introduces record-breaking refresh rates and resolutions for competitive gaming, including the world’s first 3D (6K resolution) glasses-free display
Klarna Sees Triple-Digit Spending Growth Across Entertainment, Experiences, and Automotive This Holiday Season
NEW YORK, December 23, 2025--Klarna, the global digital bank and flexible payments provider, today reports an increase in U.S. holiday spending beyond traditional retail, with consumers driving triple-digit year-over-year growth across entertainment (+130%), experiences (+115%) and automotive products (100%), such as vehicle maintenance and repairs, from December 1 through Monday, December 22, signaling a clear shift toward experiential and high-value practical purchases this season.
High school basketball: Monday's scores
CIF City Section and Southern Section high school boys' and girls' basketball scores for Monday's games.
Green Bay area high school sports results for Monday, Dec. 22
High school boys and girls basketball teams were in action.
"Time Is Not Broken": US Officials Work To Correct Time, After Discovering It Is 4.8 Microseconds Out
After a particularly nasty windstorm in Boulder, Colorado, official US time slowed ever so slightly.
Blending Science and Indigenous Knowledge to Tell an Estuary’s Story
A new study of nutrient levels in soil cores supports oral Indigenous history, informing future estuary restoration efforts.
Cash rules everything around sports: The K-shaped economy widened gaps between haves, have-nots in 2025
What did we learn in 2025? The K is coming for sports, and we’re not just talking strikeouts.
This is what the ‘most attractive woman alive’ looks like, according to science | - The Times of India
Trending News: Discover the statistical profile of the 'most attractive woman alive' based on analysis of Maxim's Hot 100 lists from 2016 to 2025, identifying key traits and trends in modern beauty standards.
CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates
Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development
Orioles stories of the year: Baltimore’s 2025 power outage
A steep drop in home runs and extra-base hits sunk the O’s offense in 2025. Is there hope for a turn around in 2026?
Federal cuts and a race to replace McConnell. Here’s a look at top state politics stories in 2025
Kentucky Public Radio has covered a tumultuous year of federal cuts and shifts, the lawsuits challenging them, state governance and another hefty legislative session. Rediscover our top politics stories of 2025.
Economic growth surges in late summer, the highest in two years
“This was the strongest six months of growth since late in 2023, but it certainly didn’t feel that way for most people,” one analyst said.
Protecting California’s public lands from oil and gas drilling is defending public health
Federal plans for oil drilling along a million acres in California would change healthful, wild spaces into sources of pollution and illness.
The Kennedy dynasty: the future of America's most famous political clan
All you need to know about the family’s younger generation
I'm 'Shark Tank' investor Kevin O'Leary. I wake up at 5 a.m. with no alarm and refuse to answer emails.
"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking naps, and avoiding email.
The Gear That Defined Tech Editor Josh Ross's 2025: AI, Cameras, WorldTour Bikes, and More
It wasn’t just about the fastest bikes or the lightest parts. This year my favorites included items, both bike related and not, that fostered connection, solved real problems, and brought me joy.
Why Apple's Foldable iPhone May Be Smaller Than Expected
Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the iPhone mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.
Durant out, D-Backs cash in, Mercury rise
Arizona sports fans saw surprises, stumbles and standout moments in 2025.
A year of vetoes, lawsuits and loss in Arizona politics
From Charlie Kirk's killing to shutdown fights, 2025 set the stage for a wild Arizona midterm.
What voters say they want for Christmas
Political opposites are closing 2025 as they did 2024: on each side of America’s Donald Trump divide. But CNN’s “All Over the Map” survey did provide several interesting takeaways. Some may be instructive about the midterm election climate, at least at this beginning stage.
I Tried Samsung's Galaxy Z TriFold and Z Fold 7. Here's How the Foldable Phones Differ
Does Samsung's Galaxy Z TriFold stand a chance against the lightest book-style foldable phone of the year? Let's compare the two.
2025 was the year Xbox died
The Xbox brand effectively died this year. But can it be resurrected as a PC platform?
Opening of three new businesses in one week is a step in the right direction
The opening of three businesses with Santa Fe ties this week was a small victory, but it was a victory nevertheless.
Battlefield 6 players suspect AI cosmetics have been snuck into the game, despite EA saying that wouldn't happen
Battlefield 6 players have found what they believe to be an generative AI sticker in the game, causing outrage.
The Splay is a subpar monitor but an exciting portable projector
Splay can be a monitor and takes a lot of the stress out of projectors, too.
Brand Innovators Outlook 2026: Entertainment
The entertainment industry faces a year of change and adjustment in 2026. New technologies and merger activity will keep movies, TV and live events in play. With the limitations of the COVID pandemic firmly in the rear-view mirror, the sector anticipates consumers will indulge in movies and live events, and brands will find new ways […]
Former WALB reporter inducted into Sports Broadcasting Hall of Fame
WALB congratulates Pam Oliver on her well-deserved induction into the Sports Broadcasting Hall of Fame.
Your roommate’s genes may be shaping your gut bacteria
Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.
Venue Adjustments for Intermountain Health Freestyle International Presented by Stifel
PARK CITY, Utah (Dec. 23, 2025) — U.S. Ski & Snowboard announced updates to the Intermountain Health Freestyle International presented by Stifel, originally scheduled to take place at Deer Valley Resort. Due to unseasonably warm weather, both the aerials and moguls World Cup events will be moved.
Expiring Affordable Care Act subsidies to raise health insurance costs for thousands
WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”