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BKL Nightly: Greg Connors on the Bills, Business and Life Behind the Curtain
Connors & Ferris co-founder Greg Connors joins Thad on BKL Nightly to talk Buffalo Bills football, from the team’s early-season start to the players making an impact. Connors also takes viewers behind the curtain of his longtime relationship with the Bills as a business partner and shares more about the career and community work that have shaped his life.
Quintin Primo in talks to join stalled Michael Reese redevelopment team
Capri Investment Group's founder is negotiating for a substantial stake as City Hall presses the development team for a new plan.
Avera Health, USD, SDSU earn joint healthcare grant worth over $11m
It comes with a clear goal – break apart the walls separating research institutions to improve health outcomes for the people of the state.
BKL Nightly: Greg Connors on the Bills, Business and Life Behind the Curtain
Connors & Ferris co-founder Greg Connors joins Thad on BKL Nightly to talk Buffalo Bills football, from the team’s early-season start to the players making an impact. Connors also takes viewers behind the curtain of his longtime relationship with the Bills as a business partner and shares more about the career and community work that have shaped his life.
Megan Garrett joins Perry Lutheran Homes in fundraising, community relations role
Megan Garrett has joined Perry Lutheran Homes, a nonprofit, faith-based continuing care retirement community, as its director of mission advancement and community relations. Garrett, who has more than 10 years of experience in communications and was a Business Record Forty Under 40 honoree this year, most recently served as director of communications for Care Initiatives,…
2026 Red Sox Join Rare Club By Making Postseason
The Boston Red Sox are headed back to the postseason
Doc Rivers joins NBC Sports' NBA coverage as game analyst
Decorated NBA Head Coach will join his son, Austin Rivers, at NBC Sports for the 2026-27 season.
City of Brooklyn Park, MN
Thank you to everyone who joined us for the third session of our Civic Engagement Education Series: Health & Well-being! We’re grateful to all of our dedicated staff, guest speakers, youth from...
Hayden Panettiere remembered at Malibu memorial service
Hayden Panettiere attends the Los Angeles premiere of Netflix's new film 'Blonde' at TCL Chinese Theatre on Sept. 13, 2022, in Hollywood, California. (Jon Kopaloff/Getty Images)Hayden Panettiere was celebrated over the weekend at a memorial service held in California, her representative confirmed to ABC News.Around 80 friends of the late Nashville star, who died on Aug. 16 at the age of 36, gathered in Malibu on Saturday to share "an evening of music, memories, laughter and tears."“We wanted to honor Hayden in the best way we knew how—with as much love as possible," Panettiere's representative, Kasey Kitchen, said in a statement with a group of the actress's friends, who jointly organized the memorial.The statement continued, "It was a beautiful and intimate ceremony where friends came together to celebrate her life and honor the beautiful, magnetic light and love she infused into the world.”Panettiere's Nashville co-star Connie Britton and other celebrities, including Evan Ross and Ruby Rose, were photographed attending the memorial.Panettiere died after she was found unresponsive and in cardiac arrest at a Greenville, South Carolina, apartment.The actress's official cause and manner of death have not yet been announced.An investigation into her death has expanded from South Carolina to Los Angeles, and investigators are focusing on the role drugs may have played in her death, sources told ABC News last week.Kitchen, Panettiere's representative, said in a statement on Sept. 15 that her death "remains under investigation pending toxicology results.""As we await the answers we are all seeking, may we also remember Hayden for the incredible legacy she leaves behind — the light she shined on mental health and postpartum depression, and the voice she gave to those who felt unseen and unheard," Kitchen said. "The answers we are all seeking will come."Copyright © 2026, ABC Audio. All rights reserved.
When is “The Voice” season 30 on? Where to watch live and how voting works
Returning coaches Kelly Clarkson and Adam Levine are joined by two newcomers.
How GLP-1s Are Reshaping the Business of Healthcare
John Teasley, Market Executive, Wells Fargo Healthcare Banking joins Good Day DC.
Chrysalis Foundation announces leadership transition
The Chrysalis Foundation has named Ellie Burns its next executive director, succeeding Terry Hernandez, who is retiring after 29 years with the organization. Burns, who will begin her new role Oct. 19, joins Chrysalis from the Community Foundation of Greater Des Moines, where she served as senior director of nonprofit relations. In that role, Burns…
Hunter Tyson has joined Maxima Roma of Italy
Hunter Tyson has joined Maxima Roma of Italy
This Week: Phone Bank for Transit, SF Politics, Transit Tales
Here is a list of events this week. Monday/today! Phone bank with SFBike to Save Transit. The San Francisco Bicycle Coalition is phone banking and connecting with voters, explaining how vital it is to pass the Regional Transit Measure this November. Join them to help make sure our regional transit survives and thrives. Monday/today, September 21, 5-7 p.m. San Francisco Bicycle Coalition Office, 1720 Market Street, S.F. Tuesday Historic Photo Exhibit Tour. Moving San Francisco is a collaboration between the SFMTA and San Francisco Arts Commission and is on view at City Hall through November 25. During this informal tour, they will take an in-depth look at selected photos from San Francisco transit history and learn more about the stories and people behind them. Tuesday, September 22, 5-7:45 p.m. North Light Court inside City Hall, One Dr. Carlton B. Goodlett Place, S.F. Tuesday San Francisco Bicycle Coalition Board Meeting. SF Bicycle Coalition members are invited to attend all board meetings. Tuesday, September 22, 6-8 p.m. Register for Zoom link. Tuesday SF Politics 101 with Joel Engardio. SF Politics 101 is a look at how local politics work and the history that shaped San Francisco—brought to life with visuals and narrative storytelling. Tuesday, September 22, 6-7:15 p.m. SPUR Urban Center, 654 Mission Street, S.F. Register to attend. Wednesday Transit Tales: A Storytelling Night. Join SPUR and Muni Diaries at Local Economy for an evening of true stories inspired by riding transit. From unexpected encounters and meet-cutes to funny mishaps and heartfelt moments, Transit Tales celebrates the experiences that make public transportation unforgettable. Wednesday, 5:30-7 p.m. Local Economy, 6028 College Ave, Oakland. Saturday Group Ride: Richmond BART to Point Pinole. Join Bike East Bay for a family-friendly, no-drop group ride to Point Pinole Regional Shoreline. Saturday, September 26, 10:30 a.m.-3 p.m. Starts at Richmond BART Plaza, 1600 Nevin Plaza, Richmond. Saturday Shipwreck Cove Opening. Come see Sunset Dunes’s newest playground. Saturday, September 26, 3 p.m., Sunset Dunes and Kirkham, S.F. Saturday 55 Wine Line Progressive. Ride between Horsies Market & Saloon, Bar Part Time and Ruby Wine on the 55 Dogpatch bus. Saturday, September 26. Three locations in Dogpatch. See SFMTA site for more details on locations and times. Got an event we should know about? Drop us a line.
Gary Peters to join USC Center for the Political Future after Senate term
Sen. Gary Peters has announced his next plans after his term in the U.S. Senate ends in January.
Walsall's Adomah joins the 800 club
Walsall midfielder Albert Adomah is the latest to join the select band of professional footballers to have made 800 appearances.
Retiring Michigan senator to lead USC politics center
Sen. Gary Peters (D-Mich.), who is retiring from the Senate at the end of this term, will join the University of Southern California (USC) as a professor and co-director of their politics program, …
MBARI and Synchro Join Global Workshop to Tackle Deep-Sea Science Challenges
MBARI and Synchro staff joined nearly 70 experts from 22 countries at the Deep Ocean Collective Solution Accelerator, a four-day DOOS-convened workshop at Scripps Institution of Oceanography focused on biodiversity data access, affordable ocean technology, seafloor video analysis, and BBNJ Agreement implementation.
Pokémon Partners with the European Space Agency for World Space Week 2026
The Pokémon Company International is joining the countdown to World Space Week, taking off October 4 to 10.
GOP lawmakers sound alarm on diesel fuel costs
Iowa Sen. Chuck Grassley joined the chorus of concerns over the weekend.
How Issues With Your Feet Could Signal Bigger Health Issues
As your body’s foundation, issues with your feet can create a domino effect with the rest of your health. Dr. Ebonie Vincent-Sleet, podiatrists and one of the stars of TLC’s “My Feet Are Killing Me,” joins TODAY to break down remedies for common issues, when you should see a doctor, and the possible warning signs your feet could be giving you about diabetes, heart failure and more.
Research: The True Cost of Corporate Scandals? Talent.
New research tracking millions of career moves shows that corporate misconduct carries a significant hidden cost: voluntary employee departures. An analysis of 735 large public companies found that regulatory violations equal to 5% of annual revenue were associated with a 3.9% increase in departures. Turnover rises sharply when violations are geographically widespread, occur in rapid succession, or expand into new categories of misconduct. Employees who leave also tend to join companies with cleaner regulatory records, giving responsible competitors a recruiting advantage. Companies should treat compliance as a talent issue, monitor patterns of misconduct alongside attrition, and respond to violations with credible accountability to protect their workforce and reputation.
Rice to bring brain health conversation to United Nations
Three experts from Rice will attend Brain Week at the United Nations General Assembly Sept. 21-25 to join an international conversation that reaches well beyond neuroscience and medicine.
Listen To Spider Sports Special With John Hardt & Bob Black Wed. Sept. 23 3-4pm On 1061. ESPN
Get caught up on all things Spider Sports and college athletics when Richmond Vice President and Director of Athletics John Hardt joins Voice of the Spiders ...
News | Hotel-convention host Manchester at forefront of radical changes in U.K. politics
Parliamentary lawmakers on Oct. 12 to discuss rejoining European Union.
Nothing to report about contract
The 35-year-old's deal expires at the end of this season and it remains to be seen whether the centre-back, who joined Liverpool from Southampton in January 2018, will be offered an extension or he will choose to move on. Van Dijk has played every minute of Liverpool's Premier League campaign so farand said his side have "not had a bad start" under new boss Andoni Iraola. The Reds are unbeaten in seven games this season and go into the international break sixth in the table after two wins and three draws in the league.
Fort Bliss celebrates Oktoberfest weekend
EL PASO, Texas (KVIA) -- Fort Bliss brought a taste of Germany to the Borderland over the weekend with its annual Oktoberfest celebration at Biggs Park. Monica Thomas, marketing manager for Fort Bliss MWR, joined us on the Noon show ahead of the three-day celebration to discuss what visitors could expect. The event featured German
How 18-year-old cellist earned spot in the San Francisco Symphony
Starla Breshears, a cellist joining the San Francisco Symphony for her first season, is also one of the youngest musicians in the orchestra’s known history.
MSI announces RTX Spark N1X EdgeMesa PC with up to 128GB LPDDR5X
MSI joins the RTX Spark lineup with its EdgeMesa N AI+ desktop. The system offers up to 1 petaFLOP FP4 performance, 128GB unified memory and 10GbE.
ClinicalTrials.gov needs a pregnancy and lactation checkbox
It’s hard to identify which clinical trials pregnant and lactating patients can join. Here’s one fix, experts write.
Bringing science plus art to truth-seeking drama
The drama 2026 Attitude Ti62A, jointly produced by the China Science and Technology Museum and the China Coal Mine Art Troupe, will hold 10 performances at the museum from Sept 29. It is another theatrical work created through the deep integration of "science plus art" by the two parties, following the earlier stage play The Glory of China.
Nirvik Singh to Join Monks International Leadership Team and, as a First Step, Lead EMEA Business, Accelerating Regional Growth and Real-Time Marketing
/PRNewswire/ -- S4Capital's Monks, the global digital-first marketing, advertising, and technology services company (S4Capital plc, SFOR.L), today announced...
Pawsitvely Posh joins Greene County Partnership
Pawsitively Posh Pet Resort & Spa has joined the Greene County Partnership. The business opened in November 2023 and offers boarding, grooming, bathing, doggie daycare, socialization, and personalized care. Since
Vietnam joins FTSE Russell emerging market benchmark
HANOI, Sept 21 (Reuters) - Vietnamese stocks were added to FTSE Russell's emerging market indexes on Monday, marking a milestone for the country's stock market after years of reforms aimed
Lionel Messi joins Denis Bouanga in elite MLS club
By Jonathan SigalStop us if you've heard this one before: Lionel Messi has rewritten the MLS record books.The Argentine superstar netted his 20th goal of the season during Inter Miami CF's 2-2 draw wi...
Trump Gets Caught in a Dilemma Over a Saudi Plea for Military Help
The president vacillated but decided on Sunday not to join Saudi Arabia, for now, in joint strikes against the Houthis in Yemen. But he also needs the kingdom’s cooperation in his war against Iran.
Christian McCaffrey joins elite company with his 100th career touchdown
Christian McCaffrey put himself in some elite company with two short touchdown runs. McCaffrey's two 1-yard TDs in a 35-13 win over the Miami Dolphins on Sunday made him the fourth-fastest player in the Super Bowl era to reach 100 career touchdowns and the third player ever with at least 50 TDs with two franchises. “It means a lot,” McCaffrey said.
Meg Ryan and Son Jack Quaid Mark Super Rare Joint Appearance at Lucas Museum of Narrative Art Gala
As deadline approaches for comment, Ward joins critics of Health Department proposal
Senate President Pro Tempore Kim Ward joins others who question proposed new state Health Deparment regulations.
49ers RB Christian McCaffrey joins Randy Moss in NFL history
San Francisco 49ers running back Christian McCaffrey made NFL history during Week 2.
Young voters are ‘SICK AND TIRED’ of Trump: Gen-Z political commentator unpacks the youth vote
There’s less than seven weeks until the midterm elections are here. And President Trump seems to be struggling to convince voters that he's improved their lives and delivered on his promises. Co-Founder & President of Run for Something Amanda Litman, founder of Ahmed Baba News on Substack and Independent Journalist Ahmed Baba, Gen-Z Political Commentator and Founder of Mockler Media Adam Mockler and Senior Executive Editor of Bloomberg Opinion and MS NOW Political Analyst Timothy O'Brien join Antonia Hylton to discuss.
Brookfield Business (BBUC) Joins Reliance Deal. What Returns Can it Capture?
Brookfield Business Corporation (NYSE:BBUC) will participate in Brookfield’s proposed acquisition of Reliance Worldwide Corporation, announced September 15. The transaction values the plumbing-products manufacturer at approximately US$2.8 billion in enterprise value, excluding lease liabilities. The investment group plans to acquire 100% ownership. Funding will come through the Brookfield Capital Partners strategy and Brookfield Business Corporation (NYSE:BBUC). […]
Farm Office Live from Farm Science Review
COLUMBUS, Ohio — The Ohio State University Extension Farm Office Team invites producers to join us as we kick off the fall Farm Office Live...
Saints vs. Ravens: Week 2 Open Thread
The Saints face the Ravens in this Week 2 matchup. Join us here for the game!
Packers vs. Jets Live Game Discussion
Join us as the Packers try to get their first win of 2026!
DIALOGUE: NAMI Albany invites community to support mental health at NAMIWalks
One in five Americans live with a mental illness. The Albany chapter of the National Alliance on Mental Illness wants to remind the community that no one has to face it alone. Ngina Mandouma and Kelly Wesselman joined Sunday’s Dialogue to discuss their involvement with NAMI and to invite the community to support mental health for all through NAMIWalks.
DIALOGUE: NAMI Albany invites community to support mental health at NAMIWalks
One in five Americans live with a mental illness. The Albany chapter of the National Alliance on Mental Illness wants to remind the community that no one has to face it alone. Ngina Mandouma and Kelly Wesselman joined Sunday’s Dialogue to discuss their involvement with NAMI and to invite the community to support mental health for all through NAMIWalks.
DIALOGUE: NAMI Albany invites community to support mental health at NAMIWalks
One in five Americans live with a mental illness. The Albany chapter of the National Alliance on Mental Illness wants to remind the community that no one has to face it alone. Ngina Mandouma and Kelly Wesselman joined Sunday’s Dialogue to discuss their involvement with NAMI and to invite the community to support mental health for all through NAMIWalks.
DIALOGUE: NAMI Albany invites community to support mental health at NAMIWalks
One in five Americans live with a mental illness. The Albany chapter of the National Alliance on Mental Illness wants to remind the community that no one has to face it alone. Ngina Mandouma and Kelly Wesselman joined Sunday’s Dialogue to discuss their involvement with NAMI and to invite the community to support mental health for all through NAMIWalks.
Detmers Joins Ohtani, Finley in Angels' 200-Strikeout Club
Reid Detmers became the first Angels pitcher since Shohei Ohtani and the first left-hander since Chuck Finley to reach 200 strikeouts in a season.
Analysis: Farke's side defensively strong again
Leeds came into this match on the back of their best performance of the season so far as they overpowered Newcastle 4-1 on Monday, but for large parts of the match at Elland Road, Crystal Palace were the better side. Leeds go into the three-week international break having conceded just three goals, which, level with Everton, is the joint fewest in the top flight. Daniel Farke will be delighted with how his side have performed so far this season, but will also feel they could have taken all three points if his main striker had converted a glorious chance.
BlizzCon 2026 Debuts Halftime Show With YOASOBI
The J-pop duo electrified the Overwatch World Cup as Simu Liu, T-Pain, deadmau5 and more joined Blizzard's long-awaited return to Anaheim.
Salas Joins Machado in MLB History With Walk-Off Hit
Ethan Salas became the youngest MLB player with a walk-off hit since current Padres teammate Manny Machado in 2012.
Power & Politics: Suffolk Democrats gear up for convention, local elections
Democratic Party Chairman Rich Schaffer and Southold Town Democratic Committee Chair Katherine Casey Quigley join the show.
Asm. Lowenthal explains his bill reducing addictiveness of social media to teens
(Inside California Politics) — This week on Inside California Politics, fill-in host Eytan Wallace speaks with two political strategists to discuss the California gubernatorial race and recent comments by Gov. Gavin Newsom about his potential run for the presidency of the United States. Then Asm. Josh Lowenthal joins the show to discuss his bipartisan youth […]
Power & Politics: Legionnaires cluster in the South Bronx; the rapid growth of artificial intelligence; Regents exams no longer a graduation requirement
New York City Council Speaker Julie Menin and New York City Council Member Eric Dinowitz join the show this week.
Power & Politics: Legionnaires cluster in the South Bronx; the rapid growth of artificial intelligence; Regents exams no longer a graduation requirement
New York City Council Speaker Julie Menin and New York City Council Member Eric Dinowitz join the show this week.
Sustained Youthful Energy: Science-Backed Strategies for Active Lifespan The Hype Magazine: Unveiling the Pulse of Urban Culture - From Hip Hop to Hollywood! Explore a Diverse Tapestry of Stories, Interviews, and Impactful Editorials Spanning Fashion, Gaming, Movies, MMA, EDM, Rock, and Beyond! www.thehypemagazine.com - The Hype Magazine The Hype Magazine - News From Hip Hop To Hollywood!
Discover the heartbeat of urban culture with The Hype Magazine! From Hip Hop to Hollywood, delve into a rich tapestry of diverse stories, interviews, and impactful editorials. We go beyond music, catering to fashion enthusiasts, gamers, movie buffs, MMA followers, EDM and rock fans, and more. If it's newsworthy, we cover it passionately. Join us for a journey through the pulse of entertainment and lifestyle!
Yankees' Heliot Ramos is Doing Something He's Never Done Before
Heliot Ramos hasn't been good since joining the New York Yankees, but he is excelling in one area.
Five Games Are Confirmed For Xbox Game Pass Over The Next Few Days
Three "Day One" releases, and two games joining new tiers
Yankees news: Spencer Jones joins the walking wounded
Spencer Jones sits out Saturday; Cam Schlittler’s stupendous season; the implications of the Judge injury
It's confirmed: Electric striker ready to join Liverpool squad
Liverpool have a fantastic striker ready to join their first-team squad. It’s time, that much is clear.Liverpool are low on strikers right now. Hugo Ekitiké's injury has them down to just the one e...
Northampton Town FC trust to run health programme at Sixfields
Men aged between 30 and 70 are being invited to join the inclusive sessions.
Mississippi Science Fest brings hands-on STEAM activities to Jackson
Four Jackson museums join for Mississippi Science Fest
Furbank to miss opener
GEORGE Furbank suffered a nightmare start to his new life at Harlequins after he was forced off a minute into his club debut on Friday night. Furbank, who joined the London club from Northampton over the summer, is likely to miss his new club’s Premiership opener against Bath on Friday after he was caught by […] The post Furbank to miss opener appeared first on The Rugby Paper .
Searle’s new deal
LEICESTER Tigers and England A fly-half Billy Searle has signed a new contract with the club. The 30-year-old joined Leicester in 2025 from French club Agen and scored 217 points in 24 appearances in all competitions during his debut season. His form earned him a nomination for the Prem player of the season award in […] The post Searle’s new deal appeared first on The Rugby Paper .
Rheumatologists Agree—You Should Stop Doing These 4 Things for Joint Health
Spoiler: Sitting still and hoping it goes away isn’t the answer.
Science on Tap: Mechanics of Messaging
A monthly series of informal discussions by the SEE Science Center on relevant topics with local experts and scientists. Doors open at 5pm. Events are free. Advance Sign up appreciated. Food and drink can be ordered off the menu.Oct. 13 Topic: Mechanics of MessagingWe all know that Gutenberg changed the world, but printing technology did not stop there. Join us to discuss how NH has played a role in the evolution of high-tech printing and related technologies. From Dot-Matrix, to Ink jet to Laser and 3-D discover what is being employed, how it evolved and where it is headed next.Panelists will include:James K McMahon- Layer Grown Model Technology Services-Retired
Nurses sound alarm on proposed healthcare cuts during Bangor bus tour stop
On Saturday, National Nurses United (NNU) made a stop at Bangor’s Cascade Park as they travel the country on its “Red Alert” bus tour, joined by the Maine State Nurses Association (MSNA).
Fatal Fury: City of the Wolves datamine potentially leaks future DLC characters
Fans have been datamining the latest update for Fatal Fury: City of the Wolves, which may have leaked future characters with a potential Season 4 of DLC. We’ll be getting into the details below, so keep that in mind before proceeding. All information comes from heavenstardrive. First up, new win quote dialogue from Rick points to Xiangfei joining the game...
Saturday Night Open Thread: Can’t Stand *Pats
Come and join this merry band of Steelers’ faithful for some lively debate about our Steelers, good food, music, and the merits of the odd cold beverage.
Sebastian Walcott makes his AAA debut tonight
Sebastian Walcott is joining the Round Rock Express for their final two games
FSU vs. Alabama: Open thread and live game discussion
Come join our live game discussion for the Week 3 FSU vs Alabama matchup
Game Thread: No. 19 Michigan Football vs UTEP
Michigan Football looks to build on last week’s upset over Oklahoma, as the Wolverines welcome UTEP to The Big House. Join us for today’s Game Thread!
In Memoriam: Dorothy Zimmerman
On Aug. 16, 2026, the Florida Political Review’s advisor, Dorothy Zimmerman, passed away after a courageous fight against ovarian cancer. Dorothy joined the Bob Graham Center for Public Service in
Newcastle 2-1 Hull: What Jakirovic said
Mohamed Belloumi has been involved in four goals (two goals, two assists) in the Premier League this season, the joint-most by a Hull player in their first five matches in the competition, along with Mohamed Diame (four goals) and Dame N'Doye (three goals, one assist).
Trump announces all 50 states joining Medicaid drug pricing model
The Trump administration claims that Medicaid will save billions on prescription drug costs as a result of the plan, dubbed the Medicaid “GENEROUS” model. Experts say the savings are unclear since the content of the deals isn't public.
Power & Politics: Voter registration hearing; New poll on NJ's 7th Congressional District; ICE accused of using Roxbury warehouse
Author of New Jersey Playbook and Politico Reporter Matt Friedman and Founder and Director of Stimsight Research Patrick Murray join the show this week.
Power & Politics: Dangers of AI; 'Pay The People!' author John Driscoll; Former Budget Deputy Kosta Diamantis flees the country
State Sen. James Maroney and author and University of Connecticut Health's Board of Directors Chairman John Driscoll join the show this week.
Sevilla vs Barcelona, La Liga: TV & Streaming, Live Thread
Join us for another Barcelona La Liga adventure!
Thousands join protest outside Kennedy Center, expressing concern that Trump might tear it down
Friday's event followed a tumultuous week in federal courts in Washington where filings and counter-filings flooded the courts as the administration continues pushing for the president’s vanity projects.
The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. 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